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Blue Moose restaurant logo - View nutrition facts, calories, and macros for menu items at 3030 SW Wanamaker Topeka, KS 66614

Blue Moose

Nutrition Facts & Calorie Information

3030 SW Wanamaker Topeka, KS 66614

52items analyzed
"This menu overall leans toward bulking/indulgent eating — lots of high-calorie, high-fat entrées and fried apps, with a few lighter salads and soups to balance. For cutting, choose the Caesar Salad (150 kcal) or House Salad (180 kcal) and skip heavy dressings/toppings; for bulking, the Spicy Andouille Pasta (1,150 kcal) is a clear calorie-packed choice. Quick tip: add a lean protein or share sides to control calories while keeping protein up."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy Andouille Pasta

Smoked andouille sausage and seasoned grilled chicken sautéed with red onion, spinach, red and green peppers in a Cajun cream sauce tossed with linguine pasta.

⚡️ Calories1150
🥩 Protein42g
🍞 Carbs105g
🧈 Fat60g

Buffalo Chicken Wrap

Fried chicken tenders tossed in buffalo sauce, wrapped in a chipotle tortilla with our three cheese blend, lettuce, tomato, bacon, red onions and blue cheese dressing on the side.

⚡️ Calories1020
🥩 Protein50g
🍞 Carbs72g
🧈 Fat60g

Fish and Chips

Beer-battered cod fried to a golden brown. Served with french fries, creamy coleslaw and lemon-caper aioli.

⚡️ Calories950
🥩 Protein43g
🍞 Carbs85g
🧈 Fat45g
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NEW! All American Cheeseburger

Angus beef patty served on a toasted egg bun with american cheese, lettuce, tomato, red onion and moose sauce.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

NEW! Smokey Blue Cheeseburger

House BBQ dry rubbed angus beef patty, topped with blue cheese, crispy onion ring, garlic aioli, lettuce, tomato and red onion.

⚡️ Calories850
🥩 Protein42g
🍞 Carbs67g
🧈 Fat52g

Smoked Club

Ham, turkey, cheddar and provolone cheese stacked on toasted Farm-to-Market whole wheat bread with bacon, lettuce, tomatoes and mayo.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs60g
🧈 Fat45g

BBQ

Gates BBQ sauce topped with grilled chicken, red peppers, red onion, cilantro and five cheeses.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

NEW! The Schwerdty

Our Classic Flatbread with the addition of jalapenos, black olives, extra sausage, and extra cheese.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat20g

NEW! Roasted Jalapeno Cheeseburger

Angus beef patty served on a toasted egg bun with roasted jalapenos, pepper jack cheese, avocado cream sauce, lettuce, tomato and red onion.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

12oz KC Strip Steak

Center-cut KC Strip served with mashed potatoes, homemade gravy and grilled asparagus.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g

Chicken Fried Chicken

Hand-breaded and fried chicken breast smothered with homemade white gravy and served on top of mashed potatoes with a side of broccoli.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

NEW! Chicken Fried Steak

A southern favorite! Tender beef, breaded and fried until crispy. Served with creamy white gravy, mashed potatoes and broccoli.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

Prime Rib

Rotisserie prime rib served with mashed potatoes, homemade gravy, horseradish sauce and au jus.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g
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Chipotle Chicken Quesadilla

Chipotle tortilla with seasoned shredded chicken, pico de gallo and a five cheese blend. Served with sour cream and homemade salsa.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g

Fried Chicken Sandwich

Buttermilk marinated chicken breast, pounded thin, breaded, then fried to a golden brown and topped with dill pickles.

⚡️ Calories720
🥩 Protein35g
🍞 Carbs55g
🧈 Fat40g

Philly Cheesesteak Sandwich

Thinly shaved beef sautéed with bell peppers and onions and topped with melted provolone.

⚡️ Calories720
🥩 Protein50g
🍞 Carbs40g
🧈 Fat38g

Chicken Nachos

Shredded chicken with black beans, diced tomatoes, black olives, jalapenos, sour cream and melted pepper jack cheese piled on top of tortilla chips. Served with homemade salsa.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

NEW! Chicken Pot Pie

This comforting dish features tender roasted chicken and hearty vegetables, all enveloped in a flaky, golden brown pastry crust.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

NEW! Fried Pickles

A mound of thinly sliced pickles dipped in beer batter and fried to a golden brown, served with roasted garlic ranch dressing.

⚡️ Calories650
🥩 Protein5g
🍞 Carbs45g
🧈 Fat50g

NEW! Balsamic Caramelized Mushrooms & Onions Cheeseburger

Angus beef patty topped with balsamic caramelized mushrooms and onions, swiss cheese, mayonnaise, lettuce, red onion and tomato.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

Chicken Picatta

Grilled, marinated chicken breast served over homemade lemon parmesan cream sauce with capers and sautéed mushrooms tossed with angel hair pasta.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Spinach & Artichoke Dip

Creamy blend of spinach, artichoke hearts, melted parmesan and provolone cheese, topped with diced tomatoes. Served with warm pita and tortilla chips.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs50g
🧈 Fat38g

Monterey Chicken Salad

Adobo honey mustard grilled chicken served on a bed of mixed greens tossed in a chipotle honey vinaigrette with roasted corn, Monterey Jack cheese, tomatoes, black beans, and avocado piled high and topped with crispy tortilla strips.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Cuban

Smoked ham, baby Swiss, dill pickles and house-roasted pork are grilled on a traditional crispy Cuban bread with a mustard-mayo sauce.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Chicken Tenders

Four tenders marinated in buttermilk, hand-breaded and lightly fried. Served with french fries and honey-lime dressing.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Chicken Puttanesca

Grilled chicken breast served over linguine pasta and homemade marinara with red onions, kalamata olives, white wine and capers.

⚡️ Calories600
🥩 Protein42g
🍞 Carbs75g
🧈 Fat15g

Greek

Creamy artichoke sauce topped with fresh baby spinach, kalamata olives, red onions, artichokes, mushrooms, tomatoes, mozzarella, provolone and feta cheese.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Adobo Grilled Chicken

Adobo honey mustard grilled chicken breast topped with avocado, lettuce, tomato, bacon, provolone and garlic aioli.

⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g

NEW! Buffalo Chicken Sandwich

Buttermilk marinated chicken breast, pounded thin, breaded, fried to a golden brown, and covered with our buffalo sauce.

⚡️ Calories540
🥩 Protein28g
🍞 Carbs50g
🧈 Fat22g

Firecracker Shrimp

Sweet and spicy battered shrimp, fried to a golden brown and served on a bed of greens.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Braised Pork

Slowly roasted pork served on creamy mashed potatoes with homemade gravy and chef’s seasonal vegetable.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

NEW! Chicken Parmesan

Tender breaded chicken breast, fried to a golden brown then smothered with marinara sauce, and topped with melted cheese.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat25g

Jammin’ Salmon

Blackened Atlantic salmon on a bed of chipotle rice and black beans.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Homemade Onion Rings

Freshly sliced onion, hand-battered and fried to a crisp golden brown. Served with chipotle ranch.

⚡️ Calories480
🥩 Protein5g
🍞 Carbs53g
🧈 Fat27g

Wings

Crispy wings tossed in your choice of sweet chili, BBQ, Frank’s Red Hot buffalo sauce, or go naked. Served with celery sticks and blue cheese dressing.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat30g

Keto Bowl

Baby kale, cilantro cauliflower rice, caramelized onions, broccoli, asparagus, roasted wild mushrooms and pecans tossed in green goddess dressing and topped with Angus beef sirloin.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat30g

6oz Filet

House-cut filet brushed with our signature steak butter. Served with mashed potatoes, homemade gravy and chef’s seasonal vegetable.

⚡️ Calories450
🥩 Protein55g
🍞 Carbs35g
🧈 Fat18g

Chicken & Veggie Curry

Tender pieces of pan-seared chicken, zucchini and carrots sautéed in a rich coconut curry sauce, with a Thai peanut sauce drizzle.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs35g
🧈 Fat20g

Hummus

Served with pita bread, cucumber, oven roasted tomatoes, kalamata olives and feta cheese.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Classic Wedge

Crisp iceberg lettuce wedge topped with chopped bacon, blue cheese crumbles, Fuji apple slices, golden raisins, heirloom cherry tomatoes and roasted garlic ranch dressing.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs20g
🧈 Fat30g

NEW! Chocolate Cake

Decadent layers of chocolate cake and rich fudge icing.

⚡️ Calories400
🥩 Protein4g
🍞 Carbs50g
🧈 Fat20g

Artichoke Bisque

Creamy artichoke soup served with a crostini topped with blue and goat cheese spread.

⚡️ Calories380
🥩 Protein9g
🍞 Carbs28g
🧈 Fat26g

NEW! Pretzel Sticks

Soft pretzel sticks, buttered and salted, served with queso dip and mustard sauce.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs50g
🧈 Fat14g

Classic

Homemade marinara sauce topped with Italian sausage, pepperoni and three cheese blend.

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat20g

Seasonal Cobbler

Indulge in the flavors of the season with ripe seasonal fruits baked to perfection beneath a buttery crust.

⚡️ Calories350
🥩 Protein3g
🍞 Carbs55g
🧈 Fat15g

1/2 Club Combo

Half of our popular smoked club sandwich paired with your choice of a cup of soup, house or Caesar side salad, or french fries.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Crème Brulee

Served with fresh seasonal fruit.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs35g
🧈 Fat16g

Shrimp Wontons

Creamy shrimp filling in a flaky asian wrap and fried to a golden brown. Served with a sweet and spicy Thai chili sauce.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs25g
🧈 Fat13g

Berry Spring Salad

Spring mix tossed with our homemade honey-lime dressing and topped with strawberries, blueberries, pecans and blue cheese.

⚡️ Calories210
🥩 Protein6g
🍞 Carbs24g
🧈 Fat12g

House Salad

Romaine, carrot and red cabbage mix, topped with farmhouse croutons, cheddar cheese, red onion, cucumbers and tomatoes.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs18g
🧈 Fat10g

Caesar Salad

Creamy Caesar dressing tossed with crisp romaine hearts, farmhouse croutons and parmesan cheese.

⚡️ Calories150
🥩 Protein7g
🍞 Carbs10g
🧈 Fat8g

Featured Soup

Ask your server about our featured soup of the day.

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat5g

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About Blue Moose Nutrition Information

Discover the nutritional content of menu items at Blue Moose in Topeka, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blue Moose Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-moose-topeka-ks. Accessed December 25, 2025.
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