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Blue Moose Bar & Grill
Nutrition Facts & Calorie Information
507 2nd St NW, East Grand Forks, MN 56721
- PawChicken Strip Basket
Our lightly breaded chicken strips with French fries.
BBQ Ribs Half Rack or Full Rack
Baby back pork ribs glazed with our homemade BBQ sauce.
Cowboy Nachos GF
Warm tortilla chips topped with fajita chicken, chipotle BBQ sauce, Monterey Jack, tomatoes, onions, lettuce and black olives. Served with sour cream.
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Spicy Dragon Noodles
Fettuccini with breaded chicken tenders, sauteed onions & peppers, tossed with our house Thai peanut sauce.
California Pepper Club
Black pepper & honey turkey, prosciutto, bacon, mayo, lettuce, tomato and Swiss cheese served on toasted focaccia bread.
Gorgonzola Ribeye
12-ounce Ribeye steak, topped with gorgonzola cheese and finished with an orange cranberry glaze.
Black & Bleu Quesadilla
Cajun blackened chicken, bleu cheese, and cojack cheese all stuffed in a jalapeno tortilla and griddled until golden brown. Served with a side of our black bean corn salsa.
Outlaw Burger
Our ground chuck is grilled perfectly, topped with pepper jack cheese, haystack onions, bacon, and chipotle BBQ sauce.
Guinness Burger
A burger patty marinated in Guinness Draft accompanied with chipotle mayo, topped with cheddar cheese, and haystack onions.
Chocolate Tapas
A hat trick of all three of our bite delights featuring our Fudge Brownie, Turtle Cheesecake, and finished off with our world-famous Mud Pie.
Chicken Alfredo
Fettuccine tossed in our homemade alfredo sauce with chicken and Parmesan cheese.
P.B.E.B. Burger
A unique combination of burger smothered with peanut butter and topped with bacon and a fried egg.
Chicken Tri-Tortellini
Our rich and creamy three-cheese mushroom sauce tossed with chicken and our cheese-stuffed tri-colored tortellini.
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House-made four-cheese sauce tossed with penne noodles, topped with cojack cheese and baked.
Louisiana Poutine
French fries drizzled with a sweet and spicy Louisiana cream sauce and topped with pepperoni and five cheeses.
Bourbon Street Pasta
Penne pasta tossed in a sweet and spicy Louisiana cream sauce with grilled chicken and pepperoni.
Blackened Steak Caesar Salad
Fresh romaine tossed in bleu cheese and horseradish Caesar dressing, accompanied with tender steak bites sauteed with our Cajun blend.
Grand Tequila Lime Chicken
Fresh grilled chicken on a bed of tequila cilantro rice, topped with our house fiesta sauce and baked with four cheese mozzarella blend.
Mission Burrito
Chipotle grilled chicken tossed with Colby-Jack cheese, black beans, seasoned rice, roasted corn salsa and Fiesta sauce wrapped in a jalapeno tortilla.
Philly Steak
Our succulent roast beef grilled with sauteed green & red peppers, onions, mushrooms and topped with Philly cheese sauce. Served on a hoagie.
The Honey Clucker
A succulent chicken breast topped with bacon, melted American & Swiss cheeses, finished with our own honey mustard sauce.
Fusion Reuben
Ale simmered corned beef sliced thin, served on grilled marble rye bread with Swiss cheese and topped with homemade Korean Kimchi.
Tequila Lime Chicken
Grilled chicken breast on a bead of cilantro lime rice topped with our house Fiesta sauce, four-cheese blend and baked to a golden brown.
Supercaliforniaextraordinarilydelicious Burger
Our fresh ground chuck topped with lettuce, red onion, tomato, avocado & cucumber.
Chipotle Pork Sandwich
Chipotle BB-Qued shredded pork on a grilled hoagie, topped with pepper jack cheese.
Hot Sicilian
Stacked ham, pepperoni, bacon and melted provolone cheese on grilled focaccia. Served with marinara for dipping.
Fajita Wrap
Broiled fajita chicken with Cojack cheese, Fiesta sauce and shredded lettuce. All wrapped in a jalapeno tortilla and served with a side of salsa.
Chicken Meisner
A chicken breast stuffed with prosciutto and gorgonzola cheese, lightly breaded, served over a bed of our jasmine rice.
Smothered Chicken
A chicken breast smothered with sauteed onions, mushrooms and peppers, topped with melted Swiss & cheddar cheeses.
Walleye Fingers
Fresh walleye fingers are lightly dusted in herb flour and parmesan cheese. Served with tartar sauce and a slice of lemon.
Buffalo Chicken Salad
Fresh, crisp salad greens topped with crushed tri-color chips, celery, co-jack cheese and grilled chicken tossed with our Jamaican wing sauce.
Honey Miso Glazed Salmon
Delectable honey miso glazed baked salmon filet topped with pickled vegetables over jasmine rice.
Moose Mud Pie
A Blue Moose Classic! Four layers of ice cream piled high into an Oreo crumb crust with whipped cream, hot fudge, and caramel.
Cheese Curds
Hand-breaded and quick-fried with your choice of ranch, marinara, or both.
Tapas Encrusted Ahi Tuna
Fresh Ahi Tuna encrusted with Thai seasoned ground peanuts. Flash grilled to RARE and served with Asian Noodle Slaw and lime soy sauce.
'Barely' Spicy Chicken Wrap
Seasoned breaded chicken strips, pepper jack cheese, lettuce, tomato and Fiesta sauce all in an herb wrap.
Sirloin Steak
A marinated 8-ounce Sirloin steak with our house steak seasoning rub.
Molten Cookie Dough Brownie
A classic brownie topped with fresh baked chocolate chip cookie dough for a surprising chocolate-y twist on a familiar dessert.
Blue Moose Cheesecake
A monster slice of homemade cheesecake. Ask your server about today's selections and toppings.
Cajun Meatballs
Three Italian meatballs tossed in a Cajun bleu cheese cream sauce. Served with French Baugette.
Walleye Sandwich
Beer battered walleye fillet served with a slice of lemon and tartar sauce.
The Classic
Fresh ground chuck charbroiled to perfection. Customize your burger with your favorite toppings.
Fish Taco
Blackened mahi-mahi with lettuce, black bean & corn salsa, fiesta sauce, and pepper jack cheese wrapped in flatbread.
Southwest Chicken Salad
Fresh romaine tossed with avocado ranch, sweet corn, black beans, topped with cherry tomatoes, seasoned crispy tortilla strips, and grilled chicken.
Blue Moose Chicken Stir Fry
Garden fresh vegetables with chicken, stir fried oriental style. Served over our jasmine rice.
Raspberry Walnut Gorgonzola Salad
Spring mix tossed with raspberry vinaigrette, candied walnuts and apples, topped with gorgonzola cheese, grilled chicken and craisins.
Mandarin Chicken Salad
Fresh crisp salad greens topped with chow mein noodles, celery and Mandarin oranges. Finished with grilled chicken.
Stuffed Jalapenos
We stuff our jalapenos with seasoned cream cheese and wrap them up just for you. Homemade, special, and extra spicy.
Salmon & Angel Hair Pasta
Grilled salmon, artichoke hearts & capers tossed in angel hair pasta with garlic-infused olive oil.
Dry-Aged New York Strip
8-ounce New York Strip. Dry-aged in-house for tenderness and a deep, robust flavor.
Chopped Chef Salad
Crisp salad greens with layers of tomatoes, cojack cheese, cucumbers, turkey, ham, and egg.
Ahi Tuna
Fresh 8oz Ahi Tuna encrusted with Thai seasoned ground peanuts.
Bite Delights
Your choice of: Moose Mud Pie, Cheesecake or Fudge Brownie. These are sized just right!
Spinach Con Queso GF
Our signature starter! Creamy pepper jack cheese, spinach, and other spicy delights served hot with tortilla chips. An addicting experience!
Boneless Wings
Tossed in our sweet and spicy Asian sauce. Other sauces include Jamaican, BBQ, or Sriracha Parmesan Ranch!
Mini Mac
A side of our classic macaroni & cheese.
Jumbo Prawns Three Piece or Five Piece
Gorgeous jumbo prawns served your way! Choose: beer battered, breaded, dill broiled, or scampi.
Crème Brulee
A scrumptious vanilla egg custard topped with caramelized vanilla sugar crystals.
Stuffed Mushrooms GF
Button mushrooms stuffed with herbed cream & cojack cheeses, baked to perfection!
Head Lettuce Roll GF
You get to roll your own. Asian infused ground chicken, sauteed with scallions and bell peppers. Served with a half head of iceberg lettuce.
Walleye
A perfectly portioned walleye fillet. Your choice of: pan fried until golden brown, broiled with dill, or lemon pepper.
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About Blue Moose Bar & Grill Nutrition Information
Discover the nutritional content of menu items at Blue Moose Bar & Grill in East Grand Forks, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Blue Moose Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-moose-bar-grill-east-grand-forks-mn. Accessed December 31, 2025.