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Blue Lotus Vietnamese Cuisine

Nutrition Facts & Calorie Information

21705 Main St, Carson, CA 90745

99items analyzed
"This menu trends toward higher-calorie, carb- and fat-heavy rice and noodle plates (several items 500–1,200 kcal), so it’s generally more suited to bulking, though there are lean, lower-calorie choices if you want to cut. For cutting: choose the Grilled Shrimp (200 kcal, 24 g protein) and ask for extra vegetables/no sauce; for bulking: pick the Korean BBQ Ribs on Rice (1,200 kcal) or House Special Rice (950 kcal) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Korean B.B.Q. Ribs on Rice

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat50g

House Special Rice

Pork Chop, Grilled Beef, Shredded Pork, Shrimp Wrapped with Bean Curd Skin and Baked Egg Loaf

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs75g
🧈 Fat50g

House Special Vermicelli Shrimp Wrapped with Bean Curd Skin, Shrimp, Pork & Egg Rolls

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat55g
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Grilled Pork and Egg Roll

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

Rare Steak, Well Done & Tripe Noodle Soup

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

Grilled Beef on Rice

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

Combination Chow Fun

Shrimp, Beef, Chicken and Vegetables

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

Combination Crispy Chow Mein

Chicken, Beef, Shrimp and Vegetables

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat25g

Well Done Beef, Brisket, Tendon Tripe Noodle Soup

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat30g

Rare Steak, Well Done & Tendon Noodle Soup

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat38g

Fried Half Chicken on Tomato Rice

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat20g

Grilled Pork and Shrimp Wrapped with Bean Curd Skin on Rice

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat25g

Rare Steak Noodle Soup

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g
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Chicken Chow Mein

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat30g

Grilled Pork Chop and Shrimp Wrapped with Bean Curd Skin on Rice

⚑️ Calories680
πŸ₯© Protein55g
🍞 Carbs45g
🧈 Fat28g

Grilled Pork Chop, Baked Egg Loaf & Shredded Pork on Rice

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

Vegetarian Chow Fun

⚑️ Calories650
πŸ₯© Protein12g
🍞 Carbs110g
🧈 Fat10g

House Special Egg Noodle Soup

Fish Balls, Shrimp, Imitation Crab & BBQ Pork

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat23g

Grilled Chicken and Baked Egg Loaf on Rice

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat20g

Grilled Pork Chop, Shredded Pork, Shrimp Wrapped with Bean Curd Skin and Baked Egg Loaf on Rice

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

Grilled Shrimp and Shredded Pork on Rice

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat25g

Grilled Beef, Shrimp, & Egg Rolls

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Grilled Pork, Shrimp, & Egg Rolls

⚑️ Calories630
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Well Done Beef Noodle Soup

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat20g

French Style Beef Filet Mignon on Rice

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Grilled Chicken, Shrimp, & Egg Rolls

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Chicken Chow Fun

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Grilled Chicken and Shrimp Wrapped with Bean Curd Skin on Rice

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat18g

Beef Chow Fun

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat20g

Pork Chow Fun

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Grilled Shrimp, Beef, Shrimp, Wrapped with Bean Curd Skin & Eggroll

⚑️ Calories590
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat26g

Grilled Beef & Baked Egg Loaf on Rice

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Well Done Beef & Brisket Noodle Soup

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

House Special Rice Noodle Soup

Fish Balls, Shrimp, Imitation Crab & BBQ Pork

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

Yang Chow Fried Rice

Chicken, Pork, Shrimp and Chinees Sausage

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat20g

Seafood Noodle Soup with Beef Broth

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat20g

Wonton Rice Noodle Soup

Wonton, Shrimp, Grounded Pork & BBQ Pork

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat18g

Rare Steak, Well Done Beef & Brisket Noodle Soup

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Vegetable Egg Rolls (6)

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat25g

Grilled Beef Salad

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Grilled Chicken on Rice

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Vietnamese Egg Rolls (6)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Shrimp Fried Rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat20g

Grilled Pork on Rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Grilled Chicken and Egg Roll

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Beef Fried Rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

Combination Soft Chow Mein

Chicken, Beef, Shrimp and Vegetables

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Pork Fried Rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

Pork Chow Mein

⚑️ Calories455
πŸ₯© Protein29g
🍞 Carbs58g
🧈 Fat16g

Wonton Egg Noodle Soup

Wonton, Shrimp, Grounded Pork & BBQ Pork

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Grilled Shrimp on Rice

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Grilled Beef & Shrimp Wrapped with Bean Curd Skin on Rice

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Beef Ball Noodle Soup

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs52g
🧈 Fat15g

Tendon Noodle Soup

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat10g

Grilled Chicken Sandwich

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Korean BBQ Salad

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat22g

Grilled Pork Chop on Rice

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Grilled Pork and Baked Egg Loaf on Rice

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Chicken Fried Rice

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Grilled Pork Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Grilled Pork Salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Grilled Pork Chop and Baked Egg Loaf on Rice

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Crispy Squid

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

Mussels with Garlic Sauce

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat22g

Beef Chow Mein

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Grilled Beef Sandwich

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat15g

Rare Steak and Well Done Pho Beef Broth

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat20g

Grilled Pork

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat28g

Grilled Shrimp Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Shrimp Chow Fun

⚑️ Calories370
πŸ₯© Protein21g
🍞 Carbs43g
🧈 Fat14g

House Special Noodle Soup

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Grilled Chicken Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Bean Curd with Lemon Grass and Chili

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Shrimp Wrapped with Bean Curd Skin, Grilled Chicken & Egg Roll

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Shrimp Egg Noodle Soup

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Bean Curd with Vegetables

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Vegetarian Soft Chow Mein

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat9g

Grilled Chicken Spring Rolls (2)

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat10g

Shrimp Rice Noodle Soup

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat5g

Vegetarian Crispy Chow Mein

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat10g

Grilled Beef Spring Rolls (2)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Vegetable Rolls with Tofu (2)

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat12g

Tofu Salad

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Grilled Chicken

⚑️ Calories300
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat8g

Shrimp Wrapped with Bean Curd Skin and Egg Roll

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Shrimp Noodle Soup with Beef Broth

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat7g

Salted Shrimp

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat12g

Vegetable Noodle Soup with Beef Broth

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

House Special Shrimp Wrapped with Bean Curd Skin

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat15g

Grilled Beef

⚑️ Calories250
πŸ₯© Protein26g
🍞 Carbs0g
🧈 Fat17g

Shrimp Chow Mein

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Grilled Beef and Egg Roll

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs28g
🧈 Fat8g

Grilled Shrimp

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat10g

Fried Tofu

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat14g

Plain (No Meat) Noodle Soup with Beef Broth

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Spring Rolls with Shrimp & Pork (2)

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs14g
🧈 Fat8g

Grilled Pork Spring Rolls (2)

⚑️ Calories180
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat4g

Chicken Noodle Soup with Beef Broth

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

Grilled Pork Chop & Egg Roll

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Blue Lotus Vietnamese Cuisine Nutrition Information

Discover the nutritional content of menu items at Blue Lotus Vietnamese Cuisine in Carson, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Blue Lotus Vietnamese Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-lotus-vietnamese-cuisine-carson-ca. Accessed December 26, 2025.
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