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Blue LLama Jazz Club restaurant logo - View nutrition facts, calories, and macros for menu items at 314 S Main St Ann Arbor, MI 48104

Blue LLama Jazz Club

Nutrition Facts & Calorie Information

314 S Main St Ann Arbor, MI 48104

23items analyzed
"The menu leans toward indulgent, higher‑calorie choices overall (several mains and desserts are very calorie‑dense), so it’s more suited to bulking but still offers lighter, balanced options. For cutting, pick the Grilled Branzino (≈250 kcal, 22 g protein, 3 g carbs) and skip heavy sides/desserts — add a charred veg for volume. For bulking, the Curry Lamb Shank (≈980 kcal, 68 g protein) or the Big Ten Onion Burger (≈950 kcal) are efficient high‑calorie, high‑protein picks; pair with starchy sides or a dessert if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Trio

chocolate-cardamom creme brulee, german chocolate cake, chocolate espresso tart

⚡️ Calories1200
🥩 Protein15g
🍞 Carbs150g
🧈 Fat70g

Curry Lamb Shank

sweet plantain mash, spring peas, toasted coconut

⚡️ Calories980
🥩 Protein68g
🍞 Carbs46g
🧈 Fat54g

Big Ten Onion Burger

gruyere, onion jam, Bajan green seasoning fries, pickled okra

⚡️ Calories950
🥩 Protein42g
🍞 Carbs70g
🧈 Fat57g
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Tamarind and Black Garlic Crispy Ribs

crushed peanuts, chives

⚡️ Calories600
🥩 Protein40g
🍞 Carbs25g
🧈 Fat35g

Fried Grouper Sandwich

brioche, pickled okra remoulade, sweet potato Old Bay chips

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Carrot Cake

pecan, mango cream cheese

⚡️ Calories550
🥩 Protein6g
🍞 Carbs65g
🧈 Fat31g

Charlie Bird’s Reprise Half-Chicken

jerk chicken w/mango chow

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

14-day Dry Aged NY Strip

Malagasy voatsiperifery peppercorn sauce, yuzu bell pepper slaw

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

Salmon Croquettes

black eyed pea salad, molasses and ramp vinaigrette, tomato, broccolini

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Sweet Potato Salad

honey mustard vin, green apple, goat cheese, pomegranate, benne seeds

⚡️ Calories350
🥩 Protein6g
🍞 Carbs53g
🧈 Fat15g

Banana Pudding

walnut praline, bourbon caramel

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat10g

Lemon Bar

pineapple, ginger, blackberry, all spice

⚡️ Calories300
🥩 Protein2g
🍞 Carbs50g
🧈 Fat10g

Harlem’s Nocturne Cornbread

sweet potato, yellow peppa butter

⚡️ Calories250
🥩 Protein3g
🍞 Carbs40g
🧈 Fat10g
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Poppy William’s Red Beans & Rice

ham hocks, andouille, Carolina Gold rice

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Tuna Tartare

benne seed dressing, plantain chips

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

Grilled Branzino

collard green salsa verde

⚡️ Calories250
🥩 Protein22g
🍞 Carbs3g
🧈 Fat16g

Charred Carrots

carrot jam, coriander rub, chives, benne seed

⚡️ Calories200
🥩 Protein3g
🍞 Carbs20g
🧈 Fat14g

Jollof Risotto

spinach, spring peas, eggplant

⚡️ Calories200
🥩 Protein6g
🍞 Carbs34g
🧈 Fat7g

Spicy Roasted Cauliflower

shishito, asian pear, peanuts

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

Charred Asparagus Yassa

crushed pistachio

⚡️ Calories150
🥩 Protein5g
🍞 Carbs12g
🧈 Fat10g

Sweet Plantains

spicy pickled onions

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Grilled Baby Gem Lettuces

herb oil, coconut dill dressing, cumin pistachios, chives

⚡️ Calories150
🥩 Protein3g
🍞 Carbs10g
🧈 Fat12g

Assorted Sorbets

ask your server

⚡️ Calories100
🥩 Protein1g
🍞 Carbs25g
🧈 Fat0g

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About Blue LLama Jazz Club Nutrition Information

Discover the nutritional content of menu items at Blue LLama Jazz Club in Ann Arbor, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blue LLama Jazz Club Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-llama-jazz-club-ann-arbor-mi. Accessed December 26, 2025.
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