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Blue Line Diner

Nutrition Facts & Calorie Information

121 8th St, Newell, SD 57760

14items analyzed
"This menu is heavy on fried, high‑fat, high‑calorie items and is overall better suited for bulking than cutting. For cutting, choose the Bone‑In Ham Steak or Filet Mignon (high protein, lower calories/carbs) and skip the bread/fries in favor of a side salad or steamed veggies. For bulking, go with the Beef Tips or Chicken Fried Steak Sandwich and add fries or a milkshake for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beef Tips

Beef Tips - 14 oz. $15.00; 7 oz. $10.50

⚡️ Calories990
🥩 Protein102g
🍞 Carbs0g
🧈 Fat60g

Chicken Fried Steak Sandwich

Sandwiches / Small Plates - $6.75

⚡️ Calories950
🥩 Protein40g
🍞 Carbs70g
🧈 Fat60g

Philly Steak Sandwich

Sandwiches / Small Plates - $7.50

⚡️ Calories820
🥩 Protein46g
🍞 Carbs58g
🧈 Fat44g
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Ribeye

Entrees - $18.50

⚡️ Calories660
🥩 Protein52g
🍞 Carbs0g
🧈 Fat48g

Hamburger Steak

Entrees - $10.00

⚡️ Calories620
🥩 Protein36g
🍞 Carbs14g
🧈 Fat44g

Porky Sandwich

Sandwiches / Small Plates - $6.00

⚡️ Calories550
🥩 Protein28g
🍞 Carbs45g
🧈 Fat28g

Filet Mignon

Entrees - $14.50

⚡️ Calories535
🥩 Protein55g
🍞 Carbs0g
🧈 Fat35g

Chicken Fillet Sandwich

Sandwiches / Small Plates - $6.00

⚡️ Calories520
🥩 Protein32g
🍞 Carbs46g
🧈 Fat22g

Cheddar Nuggets

Appetizers - $4.25

⚡️ Calories450
🥩 Protein18g
🍞 Carbs28g
🧈 Fat30g

BLT

Sandwiches / Small Plates - $5.95

⚡️ Calories450
🥩 Protein20g
🍞 Carbs34g
🧈 Fat30g

Mozzarella Sticks

Appetizers - $4.25

⚡️ Calories380
🥩 Protein18g
🍞 Carbs30g
🧈 Fat22g

Jalapeno Poppers

Appetizers - $3.75

⚡️ Calories380
🥩 Protein14g
🍞 Carbs18g
🧈 Fat29g

Onion Rings

Appetizers - $4.25

⚡️ Calories360
🥩 Protein5g
🍞 Carbs36g
🧈 Fat21g
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Bone In Ham Steak

Entrees - $9.50

⚡️ Calories330
🥩 Protein45g
🍞 Carbs3g
🧈 Fat17g

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About Blue Line Diner Nutrition Information

Discover the nutritional content of menu items at Blue Line Diner in Newell, SD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Blue Line Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-line-diner-newell-sd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy