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Blue Heron Coxsackie restaurant logo - View nutrition facts, calories, and macros for menu items at 60 S River St, Coxsackie, NY 12051

Blue Heron Coxsackie

Nutrition Facts & Calorie Information

60 S River St, Coxsackie, NY 12051

11items analyzed
"The menu is energy-dense with most items between 450–980 kcal and a carb-heavy profile, though there are solid protein-forward options. Overall it skews bulking-friendly, but you can still cut by choosing leaner builds. Cutting pick: Egg Plate (474 kcal, 24 g protein, 28 g carbs, 24 g fat). Bulking pick: Breakfast Burrito (980 kcal, 46 g protein, 92 g carbs, 58 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SIDES

two eggs any way | fresh fruit | grits | potatoes | side salad | bacon | sausage.

⚡️ Calories1250
🥩 Protein60g
🍞 Carbs140g
🧈 Fat60g

BREAKFAST BURRITO

chorizo, scrambled eggs, cotija, guacamole, black beans, potatoes, crema, side salad.

⚡️ Calories980
🥩 Protein46g
🍞 Carbs92g
🧈 Fat58g

FULL IRISH

2 eggs any way, toast, bacon, sausage, grilled tomatoes, potatoes and beans.

⚡️ Calories822
🥩 Protein43g
🍞 Carbs83g
🧈 Fat39g
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EGG AND CHEESE

hard roll, crispy potatoes, sausage, bacon, or avocado.

⚡️ Calories750
🥩 Protein32g
🍞 Carbs63g
🧈 Fat38g

AVOCADO TOAST

guacamole, cotija, smoked salmon, pickled red onion, hard boiled eggs.

⚡️ Calories625
🥩 Protein42g
🍞 Carbs31g
🧈 Fat33g

BUTTERMILK PANCAKES

fresh fruit, seasonal jam, local maple syrup.

⚡️ Calories560
🥩 Protein13g
🍞 Carbs109g
🧈 Fat8g

STEAK & EGGS

filet, eggs, side salad.

⚡️ Calories540
🥩 Protein51g
🍞 Carbs8g
🧈 Fat36g

HASH AND EGGS

corned beef, smashed fingerlings, 2 eggs any way.

⚡️ Calories520
🥩 Protein36g
🍞 Carbs40g
🧈 Fat24g

EGG PLATE

2 eggs any way, toast, bacon or sausage.

⚡️ Calories474
🥩 Protein24g
🍞 Carbs28g
🧈 Fat24g

PARFAIT

greek yogurt, fruit, granola, maple syrup.

⚡️ Calories342
🥩 Protein26g
🍞 Carbs49g
🧈 Fat4g

ROLLED OATS

maple syrup, fresh fruit (V).

⚡️ Calories310
🥩 Protein7g
🍞 Carbs64g
🧈 Fat4g

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About Blue Heron Coxsackie Nutrition Information

Discover the nutritional content of menu items at Blue Heron Coxsackie in Coxsackie, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blue Heron Coxsackie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-heron-coxsackie-coxsackie-ny. Accessed December 31, 2025.
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