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Blue Food Company

Nutrition Facts & Calorie Information

3288 N Elston Ave, Chicago, IL 60618

3items analyzed
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Overnight Oats

Greek imported honey, dried fruit and apple

⚡️ Calories444
🥩 Protein16g
🍞 Carbs82g
🧈 Fat6g

Chia Seed Putting

Chia seed soaked in coconut and almond milk, organic granola (vegan), and seasonal fruit.

⚡️ Calories430
🥩 Protein9g
🍞 Carbs52g
🧈 Fat18g

Greek Yogurt Parfait

Fresh Greek yogurt with seasonal fruit and granola 12 oz

⚡️ Calories380
🥩 Protein22g
🍞 Carbs44g
🧈 Fat9g
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About Blue Food Company Nutrition Information

Discover the nutritional content of menu items at Blue Food Company in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blue Food Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-food-company-chicago-il. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy