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Blue & Fly Asian Kitchen

721 S 72nd St Omaha, NE 68114

Nutrition Facts & Calorie Information

16 Menu Items Analyzed

Cheeseburger

Juicy beef patty topped with cheese, lettuce, and tomato, served with fries.

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:45g

Chicken Alfredo

Fettuccine pasta tossed in a creamy Alfredo sauce with grilled chicken.

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:50g
🧈 Fat:32g

Cheeseburger

A juicy beef patty topped with cheddar cheese, lettuce, tomato, and our special sauce.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:28g
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Pasta Primavera

Pasta with a mix of fresh vegetables in a light olive oil sauce.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

Fish Tacos

Grilled fish served in corn tortillas with cabbage slaw and a lime crema.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g

Spaghetti Bolognese

Traditional Italian pasta dish with a rich, meaty tomato sauce.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

BBQ Chicken Pizza

Grilled chicken, BBQ sauce, red onions, and cilantro on a crispy crust.

⚡️ Calories:360
🥩 Protein:18g
🍞 Carbs:40g
🧈 Fat:12g

Salmon Fillet

Fresh grilled salmon served with lemon butter and seasonal vegetables.

⚡️ Calories:350
🥩 Protein:34g
🍞 Carbs:10g
🧈 Fat:20g

Caesar Salad

Crisp romaine lettuce, croutons, and parmesan cheese tossed in Caesar dressing.

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:25g

Chocolate Cake

Rich chocolate cake layered with creamy chocolate frosting.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:15g

Veggie Burger

A grilled vegetable patty served with avocado, spinach, and garlic aioli.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:18g

Fish Tacos

Grilled fish served in corn tortillas with cabbage and lime crema.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Caesar Salad

Crisp romaine lettuce, Parmesan cheese, croutons, and Caesar dressing.

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:22g
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Margarita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories:266
🥩 Protein:11g
🍞 Carbs:33g
🧈 Fat:10g

Vegetable Stir Fry

Mixed seasonal vegetables stir-fried in a savory soy sauce.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:10g

Bruschetta

Grilled bread topped with a mixture of tomatoes, garlic, and basil.

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:7g

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About Blue & Fly Asian Kitchen Nutrition Information

Discover the nutritional content of menu items at Blue & Fly Asian Kitchen in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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