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Blue Fin
Nutrition Facts & Calorie Information
1401 N Central Ave, Phoenix, AZ 85004
- PawCoconut Shrimp
8 pieces of butterflied shrimp and coated with coconut crumbs. Served with orange sauce. Served over rice.
Steamed White Rice (22 Oz)
Sprinkled with sesame seeds. Vegetarian.
Panko Fish
Delicate white fish breaded in Japanese panko crumbs and fried. Served over rice
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Teriyaki Salmon & Vegetables
Wild-caught, grilled salmon over broccoli, cabbage, carrots, zucchini, and white rice
Vegetable Teriyaki Beef
Teriyaki beef with broccoli, zucchini, carrots, cabbage, and celery. Bowl served over rice.
Sweet and Sour Chicken
Breaded and fried chicken. Served with carrots and onions. Bowl served over rice.
Oyako Chicken
Grilled breast meat chicken steamed with eggs in a special sweet sauce. Bowl served over rice.
Katsu Pork
Breaded pork cutlet with steamed eggs. Bowl served over rice.
Panko Fish
Delicate white fish breaded in Japanese panko crumbs and fried. Served over rice.
Beef Tacos
Three soft tacos filled with seasoned beef, lettuce, cheese, and salsa.
Vegetable Teriyaki Chicken
Teriyaki chicken with broccoli, zucchini, carrots, cabbage, and celery. Bowl served over rice
Oyako Chicken
Grilled breast meat chicken steamed with eggs in a special sweet sauce. Bowl served over rice
Panko Chicken
Chicken breaded in Japanese panko crumbs and fried. Bowl served over rice
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Download MacrosMap →Katsu Pork
Breaded pork cutlet with steamed eggs. Bowl served over rice
Vegetable Yakisoba
Wheat noodles with steamed broccoli, cabbage, carrots, & zucchini. Served with teriyaki sauce on the side.
Teriyaki Beef
Thinly cut strips of beef with teriyaki sauce and napa cabbage. Bowl served over rice.
Teriyaki Chicken
Chargrilled chicken with teriyaki sauce. Bowl served over rice
Chicken Fried Rice
Fried rice with chicken, carrots, corn, peas, lima beans, and green onions
Teriyaki Chicken
Chargrilled chicken with teriyaki sauce. Bowl served over rice.
Vegetable Teriyaki Beef
Teriyaki beef with broccoli, zucchini, carrots, cabbage, and celery. Bowl served over rice.
Teriyaki Salmon & Vegetables
Wild-caught, grilled salmon over broccoli, cabbage, carrots, zucchini, and white rice.
Vegetable Teriyaki Chicken
Teriyaki chicken with broccoli, zucchini, carrots, cabbage, and celery. Bowl served over rice.
Panko Chicken
Chicken breaded in Japanese panko crumbs and fried. Bowl served over rice.
Coconut Shrimp
8 pieces of butterflied shrimp and coated with coconut crumbs. Served with orange sauce. Served over rice
Japanese Chicken Curry
Mild curry sauce with carrots and onions. Bowl served over rice
Steamed Brown Rice (22 Oz)
Sprinkled with sesame seeds. Vegetarian.
Vegetable Teriyaki Beef
Teriyaki beef with broccoli, zucchini, carrots, cabbage, and celery. Bowl served over rice
Chicken Parmesan
Breaded chicken breast topped with marinara sauce and melted mozzarella.
Tofu Salad with Avocado
Tofu and fresh avocado served on top of lettuce with carrots and red cabbage. Served with dressing. Salad sprinkled with sesame seeds. Vegetarian
Teriyaki Beef
Thinly cut strips of beef with teriyaki sauce and napa cabbage. Bowl served over rice
Japanese Vegetable Curry
Japanese yellow curry with assorted vegetables. Bowl served over rice.
Japanese Chicken Curry
Mild curry sauce with carrots and onions. Bowl served over rice.
Chicken Fried Rice
Fried rice with chicken, carrots, corn, peas, lima beans, and green onions.
Tofu Salad with Avocado
Tofu and fresh avocado served on top of lettuce with carrots and red cabbage. Served with dressing. Salad sprinkled with sesame seeds. Vegetarian.
Sweet and Sour Chicken
Breaded and fried chicken. Served with carrots and onions. Bowl served over rice
Vegetable Yakisoba
Wheat noodles with steamed broccoli, cabbage, carrots, & zucchini. Served with teriyaki sauce on the side
Char-Grilled Chicken Salad
Sliced char-grilled white chicken (cold). Served on top of lettuce with carrots and red cabbage. Salad sprinkled with sesame seeds. Served with dressing
Char-Grilled Chicken Salad
Sliced char-grilled white chicken (cold). Served on top of lettuce with carrots and red cabbage. Salad sprinkled with sesame seeds. Served with dressing.
Vegetable Bowl
Broccoli, zucchini, carrots, and cabbage are served over rice.
Grilled Salmon
Freshly grilled salmon served with a lemon butter sauce.
Chocolate Lava Cake
Warm chocolate cake with a gooey center, served with vanilla ice cream.
Pasta Primavera
Pasta tossed with seasonal vegetables and a light olive oil sauce.
Japanese Vegetable Curry
Japanese yellow curry with assorted vegetables. Bowl served over rice
Mushipan (Japanese Cheesecake)
Light and airy cheesecake, similar to the texture of a pound cake
Crab Salad with Avocado
Crab and fresh avocado. Served on top of lettuce with carrots and red cabbage. Salad sprinkled with sesame seeds. Served with dressing
Mini Spring Rolls (3 Pcs)
3 to an order.
Caesar Salad
Crisp romaine lettuce, croutons, and parmesan cheese tossed in Caesar dressing.
Vegetable Bowl
Broccoli, zucchini, carrots, and cabbage are served over rice
Inari sushi
Sushi rice packed in a fried tofu pocket, served with pickled ginger on the side. 3 pcs
Crab Puffs (3 Pcs)
Crab and cream cheese fried in a crispy wonton wrapper. Served with blue fins orange sauce.
Mushipan (Japanese Cheesecake)
Light and airy cheesecake, similar to the texture of a pound cake.
Margherita Pizza
Classic pizza topped with fresh mozzarella, tomatoes, and basil.
Pork Egg Roll (Single)
3 oz egg roll filled with minced pork and vegetables.
Pork Egg Roll (Single)
3 oz egg roll filled with minced pork and vegetables.
Crab Puffs (3 Pcs)
Crab and cream cheese fried in a crispy wonton wrapper. Served with blue fins orange sauce
Gyoza Dumplings (4 Pcs)
Served with a soy-based sauce.
Tempura Shrimp (3 Pcs)
Light and Japanese batter surrounding shrimp with a light soy-based sauce.
Inari sushi
Sushi rice packed in a fried tofu pocket, served with pickled ginger on the side. 3 pcs.
Vegetable Stir Fry
A mix of seasonal vegetables stir-fried with soy sauce and ginger.
Chicken Egg Roll (Single)
Egg roll filled with minced chicken and vegetables, served with house made sweet and sour sauce
Gyoza Dumplings (4 Pcs)
Served with a soy-based sauce
Edamame
Healthy steamed soybean pods. Vegetarian
Chicken Egg Roll (Single)
Egg roll filled with minced chicken and vegetables, served with house made sweet and sour sauce.
Crab Salad with Avocado
Crab and fresh avocado. Served on top of lettuce with carrots and red cabbage. Salad sprinkled with sesame seeds. Served with dressing.
Miso Soup (22 Oz)
Wakame seaweed with tofu in a soothing soybean-based broth.
Vegetable Egg Roll (Single)
Fried egg roll filled with mixed vegetables, served with house made sweet and sour.
Tempura Shrimp (3 Pcs)
Light and Japanese batter surrounding shrimp with a light soy-based sauce
Side Green Salad
Lettuce with carrots and red cabbage. Served with dressing. Salad sprinkled with sesame seeds. Vegetarian
Vegetable Egg Roll (Single)
Fried egg roll filled with mixed vegetables, served with house made sweet and sour
Miso Soup (22 Oz)
Wakame seaweed with tofu in a soothing soybean-based broth
Almond Cookies (2 Pcs)
Individually wrapped.
Edamame
Healthy steamed soybean pods. Vegetarian.
Side Green Salad
Lettuce with carrots and red cabbage. Served with dressing. Salad sprinkled with sesame seeds. Vegetarian.
Mochi
Sticky rice with sweet red bean paste.
Mochi
Sticky rice with sweet red bean paste
Mini Spring Rolls (3 Pcs)
3 to an order
Steamed Vegetables (8 Oz)
Broccoli, carrots, cabbage, celery, and onions. Vegetarian.
Seaweed Salad (4 Oz)
Crunchy assorted seaweed with sesame seeds and chili powder. Salad sprinkled with sesame seeds. Vegetarian
Sunomono Cucumber Salad (4 Oz)
Thinly sliced cucumbers in a refreshing marinade. Salad sprinkled with sesame seeds. Vegetarian.
Seaweed Salad (4 Oz)
Crunchy assorted seaweed with sesame seeds and chili powder. Salad sprinkled with sesame seeds. Vegetarian.
Sunomono Cucumber Salad (4 Oz)
Thinly sliced cucumbers in a refreshing marinade. Salad sprinkled with sesame seeds. Vegetarian
Almond Cookies (2 Pcs)
Individually wrapped
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About Blue Fin Nutrition Information
Discover the nutritional content of menu items at Blue Fin in Phoenix, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Blue Fin Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blue-fin-phoenix-az. Accessed December 26, 2025.