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Blue Door Kitchen & Garden

52 W Elm St, Chicago, IL 60610

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Cheese Board

An assortment of artisanal cheeses served with honeycomb, fruits, and nuts.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

Grass-Fed Burger

Juicy burger made from local grass-fed beef, served with fries.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Charred Branzino

Whole branzino fish, charred and served with lemon dill sauce.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:28g
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Mushroom Risotto

Creamy risotto with wild mushrooms and parmesan.

⚡️ Calories:480
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:18g

Pasta Primavera

Seasonal vegetables sautéed with olive oil and garlic, served over pasta.

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:10g

Chocolate Lava Cake

Warm chocolate cake with a molten center, served with vanilla ice cream.

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:20g

Fresh Fruit Tart

Seasonal fruits on a pastry crust with a creamy filling.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Grilled Octopus

Tender grilled octopus served with roasted garlic aioli and lemon.

⚡️ Calories:280
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:14g

Roasted Beet Salad

Fresh beets with goat cheese, candied walnuts, and arugula.

⚡️ Calories:240
🥩 Protein:7g
🍞 Carbs:18g
🧈 Fat:16g

Garden Salad

Mixed greens with cherry tomatoes, cucumbers, and a house vinaigrette.

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:7g

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About Blue Door Kitchen & Garden Nutrition Information

Discover the nutritional content of menu items at Blue Door Kitchen & Garden in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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