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Blue Denim Restaurant

217 S Elm St Greensboro, NC 27401

Nutrition Facts & Calorie Information

18 Menu Items Analyzed

STEAK FRITES

USDA Prime NY Strip, house cut fries, BD steak sauce

⚡️ Calories:1100
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:80g

CRAWFISH FETTUCCINE

crawfish, lardon, spinach, shiitake, rosemary, parmesan cream sauce, fettuccine

⚡️ Calories:880
🥩 Protein:38g
🍞 Carbs:95g
🧈 Fat:38g

KING CATFISH

crispy NC catfish, roasted red pepper-coconut cream sauce, O ld Mill of Guilford grits, charred okra

⚡️ Calories:800
🥩 Protein:42g
🍞 Carbs:65g
🧈 Fat:42g
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SHRIMP & GRITS

domestic shrimp, Tasso-Andouille cream sauce, shiitake, Old Mill of Guilford grits

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:30g

RED BEANS & RICE

slow simmered red beans, holy trinity, Jasmine rice +grilled shrimp | +grilled Andouille | each +7 or pick 2 for +13

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:15g

CARNIVAL SHRIMP

grilled shrimp, salsa Roja, salsa verde, cotija, jalapeno, grilled tortillas

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

SCALLOPS

pan seared scallops, verde sauce, summer corn sauté, smoky lime cream, crispy chorizo

⚡️ Calories:500
🥩 Protein:34g
🍞 Carbs:18g
🧈 Fat:30g

ÉTOUFFÉE

onions, peppers, garlic, Creole stew, Jasmine rice Crawfish 20 | Shrimp 19

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

CRAB & ASPARAGUS

jumbo lump crab meat, grilled asparagus, cherry tomatoes, Parmesan, lemon, butter, heavy cream, garlic

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

WHITE CHOCOLATE PECAN BREAD PUDDING

whiskey creme anglaise

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:20g

BURRATA GCH

tomato confit, balsamic reduction, basil oil, crostini, herbs

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:30g

CRAWFISH TAILS

crispy crawfish tails with Blue Denim sauce

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:25g

GUMBO YAYA

shrimp, chicken, Andouille, filé gumbo, Jasmine rice

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g
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BD BANANA PUDDING

vanilla pot de creme, salted caramel pot de creme, ‘Nilla wafers, caramelized banana

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:20g

CRAWFISH BEIGNETS

crawfish, peppers, onions, Comeback sauce

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:15g

DELTA RIBS

smoked & grilled St. Louis ribs, char siu sauce, peanuts, cilantro

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:14g

SUMMER SALAD GCH

baby greens, artisan tomatoes, cucumbers, carrots, red onion, radish creamy dijon dressing or roasted shallot vinaigrette +8 add shrimp

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:15g

CRISPY OKRA

cornmeal dusted okra, spicy herbed buttermilk dipping sauce

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:10g

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About Blue Denim Restaurant Nutrition Information

Discover the nutritional content of menu items at Blue Denim Restaurant in Greensboro, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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