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Blue Butterfly Coffee

351 Main St, El Segundo, CA 90245, United States

Nutrition Facts & Calorie Information

34 Menu Items Analyzed

Made with fresh eggs

steak, swiss, mushroom, chopped spinach, onion, thyme and a side of house garlic aoli - 11.95

⚑️ Calories:760
πŸ₯© Protein:50g
🍞 Carbs:15g
🧈 Fat:55g

Brioche French Toast

Thick cut brioche french toast with pure maple syrup - 7.95

⚑️ Calories:700
πŸ₯© Protein:11g
🍞 Carbs:90g
🧈 Fat:30g

Chicken Artichoke Sandwich

Chicken, artichoke, kale pesto & fresh mozzarella on ciabatta - 9.95

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g
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Imperial Breakfast

Fresh eggs, bacon, toast & hash browns - 8.75

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:40g

Omelettes

Eggs, baby greens, swiss and avocado with honey mustard or garlic aoli on a preztel roll - 7.95

⚑️ Calories:600
πŸ₯© Protein:23g
🍞 Carbs:45g
🧈 Fat:38g

Roasted Veggie Panini

Roasted vegetables, sun-dried tomatoes, fresh mozzarella and kale pesto on ciabatta - 9.95

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:80g
🧈 Fat:25g

Fruit Crepes

Filled with strawberries, bananas, Nutella, and topped with powdered sugar and whipped cream - 9.5

⚑️ Calories:600
πŸ₯© Protein:10g
🍞 Carbs:80g
🧈 Fat:28g

Fresh eggs, bacon, avocado, spinach, potato, salsa, swiss, cilantro sprinkle

wrapped in a tomato tortilla - 9.5

⚑️ Calories:550
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:35g

Tri-tip Sandwich

Tri-tip, tomato, lettuce, grilled red onion and garlic aoli on ciabatta - 10.95

⚑️ Calories:540
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:26g

Flat Top Tuna Melt

Chunk white albacore and swiss on sourdough - 7.95

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Breakfast Sandwich On a Preztel Roll

Nothing but avocado and black lava sea salt - 11.95

⚑️ Calories:500
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:30g

Nutella and banana

on brioche - 5.25

⚑️ Calories:500
πŸ₯© Protein:7g
🍞 Carbs:60g
🧈 Fat:26g

Chicken, jalepeΓ±o, tomato, mushrooms, and chipotle

w/mozzarella wrapped in a tomato tortilla - 9.5

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:20g
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Turkey on ciabatta bread

Hand-Pressed Turkey Panini - 9.95

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:16g

California Hash

Bacon, tomato, red onions, avocado & cream cheese - 7.5

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:30g

PB &J

Peanut butter and jelly on brioche - 3.95

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:18g

Bagel Sandwiches

Avocado, tomato, cream cheese, red peppers & baby greens - 7.25

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Avocado Toast

Fresh eggs, sautΓ©ed mushrooms & tomatoes, jalapeΓ±os, avocado and house salsa - 9.5

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:29g
🧈 Fat:23g

Kale Salad

Fresh eggs, mushroom, tomato, spinach, mozzarella, salsa and avocado on the side - 10.99

⚑️ Calories:320
πŸ₯© Protein:15g
🍞 Carbs:18g
🧈 Fat:22g

Lil’ Dippers

Egg any style, bacon and toast - 5.00

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Greek Yogurt

Greek yogurt with choice of granola, fruit, honey, chia seeds & cinnamon

⚑️ Calories:270
πŸ₯© Protein:18g
🍞 Carbs:38g
🧈 Fat:5g

Smoked salmon

capers, tomato, red onion & cream cheese - 9.95

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:5g
🧈 Fat:17g

Made with fresh eggs

artichoke heart, kalamata olives, chopped spinach and tomato, with a feta basil sprinkle and house balsamic glaze - 9.85

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:25g
🧈 Fat:10g

Smoked salmon

red onion and seasonally pickled vegetables - 12.95

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:5g
🧈 Fat:15g

Pacific Rim Salad

Baby greens, carrots, cucumbers and daikon root with balsamic vinaigrette - 8.75

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:13g

Shredded potatoes

with chives and paprika Toast

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Mixed greens

dried apricots, orange slices, goat cheese, candied walnuts & orange basil dressing - 9.25

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:12g

Forever Summer Salad

Seasonal berries with sliced almonds and lemon vinaigrette - 8.75

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:25g
🧈 Fat:10g

BACON!

Made with fresh eggs, chicken, avocado, red bell peppers, cilantro and grilled red onions, served with house salsa and chipotle sauce - 10.95

⚑️ Calories:200
πŸ₯© Protein:12g
🍞 Carbs:10g
🧈 Fat:15g

Egg

hashbrowns, house salsa, mozzarella and cilantro - 10.25

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Old Fashion Oatmeal

Brown sugar & raisins - 6

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:3g

Eggs

Two eggs served any style

⚑️ Calories:155
πŸ₯© Protein:13g
🍞 Carbs:1g
🧈 Fat:11g

Fruit Cup

Seasonal fruit served with melon and banana

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:38g
🧈 Fat:1g

Egg

choice of ham or bacon & swiss cheese - 7.25

⚑️ Calories:90
πŸ₯© Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

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About Blue Butterfly Coffee Nutrition Information

Discover the nutritional content of menu items at Blue Butterfly Coffee in El Segundo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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