Côte de Bœuf pour 2 pers (1 kg)
Beef prime rib for 2 pers
⚡️ Calories2650
🥩 Protein200g
🍞 Carbs0g
🧈 Fat205g
Entrecôte de boe uf 300g sauce au poivre
Grilled ribsteak of beef with pepper sauce
⚡️ Calories750
🥩 Protein60g
🍞 Carbs10g
🧈 Fat53g
Burger à l’italienne buffala DOP , jambon de parme, roquette tomate pistou
Italian Burger, buffala, parma ham rucola
⚡️ Calories650
🥩 Protein32g
🍞 Carbs50g
🧈 Fat35g
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Escalope de veau à la crème et aux champignons
Grilled veal cutlet with cream and mushrooms
⚡️ Calories600
🥩 Protein40g
🍞 Carbs15g
🧈 Fat40g
Linguini au saumon
Linguini pasta with salmon
⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g
Vitello Tonnato
Veal, semi-cooked tuna, capers, tuna mayonnaise
⚡️ Calories600
🥩 Protein42g
🍞 Carbs10g
🧈 Fat45g
Linguini aux Gambas sauvages
Linguini pasta with Prawns
⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g
Suprême de poulet au lait de coco , riz basmati
Chicken with ginger and coconut milk, white rice
⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g
Linguini aux Palourdes
Linguini pasta with clams
⚡️ Calories580
🥩 Protein26g
🍞 Carbs75g
🧈 Fat22g
Salade Caesar
Salad, tomatoes, chicken, parmiggiano, Ceasar’s sauce
⚡️ Calories550
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g
Côte de veau de lait fermier, rôti dans le carré 300gr
Grilled veal rib
⚡️ Calories546
🥩 Protein57g
🍞 Carbs0g
🧈 Fat34g
Loup grillé
Grilled Seabass
⚡️ Calories420
🥩 Protein52g
🍞 Carbs0g
🧈 Fat22g
Mi-cuit de Thon saku, miel soja, cacahuètes grillées
Semi-cooked tuna, honey soy, roasted peanuts
⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g
🚀
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Download MacrosMap →Espadon grillé aux fines herbes et citron confit
Grilled swordfish, herbs
⚡️ Calories400
🥩 Protein37g
🍞 Carbs5g
🧈 Fat25g
Saumon grillé aller-retour, sauce vierge
Salmon filet with virgin sauce
⚡️ Calories400
🥩 Protein35g
🍞 Carbs5g
🧈 Fat25g
Linguini à la Provençale
Linguini pasta with organic Tomatoes and basil
⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g
Ceviche de Daurade lait de coco
Raw seabream, coconut milk, edamame, confit ginger
⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g
Tartare de bœuf 200gr
Raw chopped Beef with tartare sauce
⚡️ Calories332
🥩 Protein38g
🍞 Carbs0g
🧈 Fat20g
Burrata
Burrata mozzarella, tomatoes.
⚡️ Calories300
🥩 Protein15g
🍞 Carbs14g
🧈 Fat20g
Le Turbot pour 2 pers
Turbot fish for 2 pers
⚡️ Calories300
🥩 Protein50g
🍞 Carbs0g
🧈 Fat10g
Sole grillée ou meunière
Grilled or cooked in butter Sole
⚡️ Calories280
🥩 Protein35g
🍞 Carbs0g
🧈 Fat15g
Salade Niçoise
Salad, tomatoes, tuna, egg, anchovy, sweet pepper, olives, onions
⚡️ Calories250
🥩 Protein21g
🍞 Carbs15g
🧈 Fat14g
Salade de poulpe condiments niçois
Octopus salad
⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g
Gambas sauvages snackées à la plancha
Grilled shrimp
⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat10g
Tartare de saumon , ananas ciboulette
Salmon tartar, pineapple
⚡️ Calories200
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g
Assiette Melon Parme
Melon and Parma Ham
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g
Poulpe Rosace mariné, rôti à la plancha
Octopus grilled at plancha
⚡️ Calories200
🥩 Protein29g
🍞 Carbs5g
🧈 Fat3g
Daurade Royale
Royal Sea bream
⚡️ Calories200
🥩 Protein20g
🍞 Carbs0g
🧈 Fat10g
La Camerone sauvage en portefeuille, piment d’Espelette
Large Prawn with Espelette light chili
⚡️ Calories160
🥩 Protein20g
🍞 Carbs1g
🧈 Fat8g
Homard Breton du vivier
Blue Lobster from our fish tank
⚡️ Calories150
🥩 Protein30g
🍞 Carbs0g
🧈 Fat2g
Royale Blue Beach
½ Large Prawn, octopus, salmon tartare, tuna tataki
⚡️ Calories50
🥩 Protein11g
🍞 Carbs1g
🧈 Fat1g
About Blue Beach Nutrition Information
Discover the nutritional content of menu items at Blue Beach. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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