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Blu Note Lounge And Grill

Nutrition Facts & Calorie Information

3721 E Holland Rd, Saginaw, MI 48601

10items analyzed
"Overall this menu is heavy on high‑calorie, high‑fat comfort items and is better suited to bulking than cutting. For cutting, choose the Hamburger (350 kcal, 26 g protein) or the 4 Corn Taco (240 kcal) and skip fries/sugary sauces to keep calories low while getting protein. For bulking, go with the Giant RC Burger (990 kcal, 62 g protein) or the Philly Cheese Steak (950 kcal, 60 g protein) — they deliver large calorie and protein totals to support weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Giant RC Burger

Served on a warm bun, topped with bacon, cheese, lettuce, pickle and BBQ sauce. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories990
🥩 Protein62g
🍞 Carbs56g
🧈 Fat72g

Fish and Chips

Battered cod and french fries.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs85g
🧈 Fat50g

Philly Cheese Steak Sandwich

Thinly sliced ribeye, smothered with grill onions, mushrooms and cheese.

⚡️ Calories950
🥩 Protein60g
🍞 Carbs54g
🧈 Fat62g
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Wild Wing Wednesday

Wings all day.

⚡️ Calories720
🥩 Protein50g
🍞 Carbs10g
🧈 Fat50g

Giant Hamburger

Served on a warm bun with your choice of mustard, ketchup, pickle and onion. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done. Would you like to add toppings?: Add Mustard, Add Ketchup, Add Pickle, Add Onion.

⚡️ Calories650
🥩 Protein50g
🍞 Carbs38g
🧈 Fat40g

BBQ Burger

Served on a warm bun with BBQ sauce, grilled onions and mild peppers. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done.

⚡️ Calories540
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Chef Salad Sandwich

Lettuce, tomato, ham, bacon, onions, Swiss and American cheese.

⚡️ Calories516
🥩 Protein35g
🍞 Carbs36g
🧈 Fat25g

Taco Tuesday Corn Tacos

All day.

⚡️ Calories480
🥩 Protein24g
🍞 Carbs44g
🧈 Fat24g

Hamburger

Served on a warm bun with your choice of mustard, ketchup, pickle and onion. Choose a meat preparation: Rare, Medium Rare, Medium, Medium Well, Well Done. Would you like to add toppings?: Add Mustard, Add Ketchup, Add Pickle, Add Onion.

⚡️ Calories350
🥩 Protein26g
🍞 Carbs30g
🧈 Fat16g

4 Corn Taco

Made with fresh Vargus tortilla bread.

⚡️ Calories240
🥩 Protein6g
🍞 Carbs48g
🧈 Fat4g

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About Blu Note Lounge And Grill Nutrition Information

Discover the nutritional content of menu items at Blu Note Lounge And Grill in Saginaw, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blu Note Lounge And Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blu-note-lounge-and-grill-saginaw-mi. Accessed December 31, 2025.
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