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BLT's Breakfast Lunch & Takeout
Nutrition Facts & Calorie Information
176 Broad St, Lynn, MA 01901
- PawDouble feature
2 eggs, 2 sausage or bacon & 2 pancakes, toast or home fries
Double bacon cheese burger
_6oz burgers served w/ fries_
Bacon cheese burger
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Bacon cheese burger
_6oz burgers served w/ fries_
Chicken Wings
Dinners - Served with fries
Double bacon cheese burger
Sausage & cheese omelette
_All served with home fries and toast_
Cheese burger
6oz burgers served w/ fries
Chicken Wings dinner
_Served with fries_
Mushroom Swiss burger
_6oz burgers served w/ fries_
Pechurrina Latin Menu Item
Irish Egg Benedict
2 poached eggs, Corned beef hash & English Muffin w/ hollandaise sauce
Egg Benedict w/ home fries
2 poached eggs, Canadian bacon & English Muffin w/ hollandaise sauce
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Download MacrosMap →2 Eggs, home fries & toast
5.99 w/ bacon, sausage, ham or Canadian bacon — 7.50 w/ corned beef hash — 8.99
Chicken finger sandwich
Choice of white, wheat or roll. Served with fries
3 Texas French Toast
Cheese burger
_6oz burgers served w/ fries_
Chivo
(Martes y Sabado)_Served with choice of Tostones-arroz y Habichuela -ensalada_
Double cheese burger
_6oz burgers served w/ fries_
Bistec
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Pechuga
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Irish Egg Benedict
2 poached eggs, Corned beef hash & English Muffin w/ hollandaise sauce
Steak and Cheese Sandwich
Monster BLT
(double thick bacon, thick sliced tomato, lettuce & mayo)
Chicken Finger Dinner
Paella Latin Menu Item
Irish Egg Benedict
2 poached eggs, Corned beef hash & English Muffin w/ hollandaise sauce
Turkey club
Choice of white, wheat or roll. Served with fries
Bacon cheese burger
6oz burgers served w/ fries
Mofongo con Chicharron
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Churrasco
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Mofongo con Chicharron
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Churrasco Latin Menu Item
Monfongo con Pechuga Latin Menu Item
Tuna club
Choice of white, wheat or roll. Served with fries
Veggie supreme omelette
_All served with home fries and toast_
Steak and Cheese sandwich
Choice of white, wheat or roll. Served with fries
Monster BLT
double thick bacon, thick sliced tomato, lettuce & mayo
Chicken Club sandwich
Choice of white, wheat or roll. Served with fries
Hamburger
_6oz burgers served w/ fries_
Mofongo de chicharron
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Egg Benedict w/ home fries
2 poached eggs, Canadian bacon & English Muffin w/ hollandaise sauce
Chuleta Latin Menu Item
Grilled cheese
Choice of white, wheat or roll. Served with fries
Dominican Egg Benedict
2 poached eggs, Salami, Fried Cheese on Tostone w/ hollandaise sauce
Chicken Wings Dinner
Chuleta
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Sausage & cheese 3 Egg Omelette
Churrasco
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Cocido
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada (Jueves y domingo)
Camarofongo
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Mushroom Swiss burger
6oz burgers served w/ fries
Breakfast burrito
2 eggs, cheese, salsa & veggies
Dominican Egg Benedict
2 poached eggs, Salami, Fried Cheese on Tostone w/hollandaise sauce
Sausage, pepper & onion omelette
_All served with home fries and toast_
Ham club sandwich
Choice of white, wheat or roll. Served with fries
Grilled or crispy chicken sandwich
Choice of white, wheat or roll. Served with fries
Turkey club sandwich
Choice of white, wheat or roll. Served with fries
Monfongo con Pechuga
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Cocido
(Jueves y domingo)_Served with choice of Tostones-arroz y Habichuela -ensalada_
Pechuga Latin Menu Item
Mangu Latin Menu Item
Mofongo con Chicharron Latin Menu Item
Mofongo de chicharron Latin Menu Item
Sausage, pepper & onion 3 Egg Omelette
Camarofongo Latin Menu Item
Tuna
Choice of white, wheat or roll. Served with fries
Chuleta
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Mangu
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Mofongo de chicharron
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Mondongo
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada (Martes y viernes)
Tomato & cheese omelette
_All served with home fries and toast_
Turkey club Sandwich
Salmon Latin Menu Item
Bistec Latin Menu Item
Chicken finger Sandwich
BLT
Choice of white, wheat or roll. Served with fries
Pechurrina
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Broccoli & cheese 3 Egg Omelette
Golden buttermilk pancakes
Golden buttermilk pancakes
Red Snapper Latin Menu Item
sm 21.99 Lg 27.00
Broccoli & cheese omelette
_All served with home fries and toast_
Mushroom & cheese omelette
_All served with home fries and toast_
Chicken Finger dinner
_Served with fries_
Ham & cheese omelette
_All served with home fries and toast_
Western ham Pepper & onion omelette
_All served with home fries and toast_
Sausage, egg & cheese sandwich
Served on white or wheat toast
Turkey sandwich
Choice of white, wheat or roll. Served with fries
Grilled cheese sandwich
Choice of white, wheat or roll. Served with fries
Pechurrina
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Bacon & cheese 3 Egg Omelette
Sausage, egg & cheese Breakfast Sandwich
Chicken Kabob Salad
Camarones Latin Menu Item
Rabo Latin Menu Item
(Miércoles y Jueves)
1 Egg, home fries & toast
w/ bacon, sausage, ham or Canadian bacon
Sausage & cheese
3 Egg Omelette
Sausage, egg & cheese
Breakfast Sandwich
Chivo Latin Menu Item
(Martes y Sabado)
Grilled or crispy chicken Sandwich
Chicken Club Sandwich
Cheese omelette
_All served with home fries and toast_
Chicharron Latin Menu Item
Bacon & cheese omelette
_All served with home fries and toast_
Bacon, egg & cheese sandwich
Served on white or wheat toast
Egg & cheese sandwich
Served on white or wheat toast
Ham & cheese sandwich
Choice of white, wheat or roll. Served with fries
BLTS Salad
_Served with pita and choice of dressing_
Chicken Kabob Salad
_Served with pita and choice of dressing_
Vegetarian omelette
_All served with home fries and toast_
BLT sandwich
Choice of white, wheat or roll. Served with fries
Tuna club sandwich
Choice of white, wheat or roll. Served with fries
Paella
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Veggie supreme 3 Egg Omelette
BLT Sandwich
Tuna club Sandwich
Ham & cheese 3 Egg Omelette
Bacon, egg & cheese Breakfast Sandwich
Breakfast burrito
2 eggs, cheese, salsa & veggies
1 Egg, home fries & toast
w/ corned beef hash
Sausage, pepper & onion
3 Egg Omelette
Bacon, egg & cheese
Breakfast Sandwich
Ham Egg & cheese
Breakfast Sandwich
Albondiga
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada (Martes y Viernes)
Cocido Latin Menu Item
(Jueves y domingo)
1 Egg, home fries & toast
with corned beef hash
Cheese 3 Egg Omelette
(American, Swiss, or cheddar)
Egg & cheese Breakfast Sandwich
Albondiga Latin Menu Item
(Martes y Viernes)
Muffin Breakfast Side
Camarones
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Ham club Sandwich
Cheese Quesadilla
Corned beef hash
Tuna sandwich
Choice of white, wheat or roll. Served with fries
Camarones
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Rabo
(Miércoles y Jueves)_Served with choice of Tostones-arroz y Habichuela -ensalada_
Ham Egg & cheese Breakfast Sandwich
Tuna Sandwich
Grilled cheese Sandwich
Queso frito
Double cheese burger
Mushroom Swiss burger
2 Eggs, home fries & toast
w/ corned beef hash
Dominican Egg Benedict
2 poached eggs, Salami, Fried Cheese on Tostone w/ hollandaise sauce
Turkey
Choice of white, wheat or roll. Served with fries
Pepper & onion 3 Egg Omelette
Corned beef hash Breakfast Side
Tomato & cheese 3 Egg Omelette
Home fries
Salmon
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Hamburger Burger
1 Egg, home fries & toast
4.99 w/ bacon, sausage, ham or Canadian bacon — 6.50 w/ corned beef hash — 7.99
Greek tomato & feta omelette
_All served with home fries and toast_
Short stack pancakes
Pepper & onion omelette
_All served with home fries and toast_
Ham Egg & cheese sandwich
Served on white or wheat toast
Chicharron
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Mangu
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Albondiga
(Martes y Viernes)_Served with choice of Tostones-arroz y Habichuela -ensalada_
Cheese Quesadilla
Vegetarian 3 Egg Omelette
(pepper, onion, mushroom)
Turkey Sandwich
Chicken Salad
(crispy or grilled)
Mondongo Latin Menu Item
(Martes y viernes)
Mushroom & cheese 3 Egg Omelette
Short stack pancakes
Ham & cheese Sandwich
BLTS Salad
2 Eggs, home fries & toast
w/ bacon, sausage, ham or Canadian bacon
Grilled or crispy chicken
Choice of white, wheat or roll. Served with fries
Egg & cheese
Breakfast Sandwich
Greek tomato & feta
3 Egg Omelette
Bagel w/ cream cheese Breakfast Side
Vegetarian
3 Egg Omelette (pepper, onion, mushroom)
Cheese burger
Bagel w/ cream cheese
3 Waffles
Tuna Salad
_Served with pita and choice of dressing_
Chicken Salad
crispy or grilled, served with pita and choice of dressing
Tilapia
_Served with choice of Tostones-arroz y Habichuela -ensalada_
Queso frito
2 Eggs, home fries & toast
with bacon, sausage, ham or Canadian bacon
Western ham Pepper & onion 3 Egg Omelette
3 Texas French Toast
Home fries Breakfast Side
Bagel Breakfast Side
Tuna Salad
Greek tomato & feta 3 Egg Omelette
Veggie supreme
3 Egg Omelette
Western ham Pepper & onion
3 Egg Omelette
Broccoli & cheese
3 Egg Omelette
Tomato & cheese
3 Egg Omelette
Pepper & onion
3 Egg Omelette
3 Waffles
3 Texas French Toast
Queso frito
Bagel
3 Waffles
Add blueberries, strawberries, banana, or chocolate chip
Home fries
Arroz side
Red Snapper
sm 21.99 Lg 27.00 _Served with choice of Tostones-arroz y Habichuela -ensalada_
Mondongo
(Martes y viernes)_Served with choice of Tostones-arroz y Habichuela -ensalada_
Longaniza side
Add blueberries, strawberries, banana, chocolate chip or apples
Bacon, sausage or ham Breakfast Side
Egg Benedict w/ home fries
2 poached eggs, Canadian bacon & English Muffin w/ hollandaise sauce
Add blueberries, strawberries, banana, or chocolate chip
Croissant Breakfast Side
Croissant
Longaniza side
Corned beef hash
Add blueberries, strawberries, banana, chocolate chip or apples
2 Eggs, home fries & toast
with corned beef hash
1 Egg, home fries & toast
with bacon, sausage, ham or Canadian bacon
Add blueberries, strawberries, banana, or chocolate chip
Arroz side
English Muffin Breakfast Side
Double feature
2 eggs, 2 sausage or bacon & 2 pancakes, toast or home fries
Oatmeal
Chicharron side
Toast Breakfast Side
Oatmeal Breakfast Side
Chicharron side
Ham & cheese
3 Egg Omelette
Double feature
2 eggs, 2 sausage or bacon & 2 pancakes, toast or home fries
English Muffin
Muffin
Tilapia Latin Menu Item
Cheese
American, Swiss, or cheddar
Add blueberries, strawberries, banana, or chocolate chip
1 Egg, home fries & toast
1 Pancake
1 Pancake Breakfast Side
Toast
1 Egg Breakfast Side
1 Egg
1 Egg, home fries & toast
Mushroom & cheese
3 Egg Omelette
Breakfast burrito
2 eggs, cheese, salsa & veggies
Add blueberries, strawberries, banana, or chocolate chip
Bagel
Hamburger
6oz burgers served w/ fries
Double bacon cheese burger
6oz burgers served w/ fries
Camarofongo
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Steak and Cheese
Choice of white, wheat or roll. Served with fries
Monster BLT
double thick bacon, thick sliced tomato, lettuce & mayo
Double cheese burger
6oz burgers served w/ fries
Ham club
Choice of white, wheat or roll. Served with fries
Chivo
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada (Martes y Sabado)
Ham & cheese
Choice of white, wheat or roll. Served with fries
Chicken Club
Choice of white, wheat or roll. Served with fries
Chicharron
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Monfongo con Pechuga
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
BLTS Salad
Fresh Made Salads - Served with pita and choice of dressing
Rabo
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada (Miércoles y Jueves)
Chicken finger
Choice of white, wheat or roll. Served with fries
Pechuga
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Golden buttermilk pancakes
Short stack pancakes
Cheese Quesadilla
Chicken Kabob
Fresh Made Salads - Served with pita and choice of dressing
Chicken Finger
Dinners - Served with fries
Salmon
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Bistec
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Paella
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Add blueberries, strawberries, banana, or chocolate chip
Bacon, sausage or ham
Bagel w/ cream cheese
Tuna
Fresh Made Salads - Served with pita and choice of dressing
Chicken
Fresh Made Salads - Served with pita and choice of dressing (crispy or grilled)
Add blueberries, strawberries, banana, chocolate chip or apples
Muffin
Red Snapper
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Croissant
Tilapia
Latin Menu - Served with choice of Tostones-arroz y Habichuela -ensalada
Arroz side
Longaniza side
Oatmeal
Chicharron side
English Muffin
1 Pancake
Toast
1 Egg
Bacon, sausage or ham
Bacon & cheese
3 Egg Omelette
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About BLT's Breakfast Lunch & Takeout Nutrition Information
Discover the nutritional content of menu items at BLT's Breakfast Lunch & Takeout in Lynn, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "BLT's Breakfast Lunch & Takeout Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blts-breakfast-lunch-takeout-lynn-ma. Accessed December 25, 2025.