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Bloomington Bagel Co

Nutrition Facts & Calorie Information

113 N Dunn St, Bloomington, IN 47408

21items analyzed
"The menu is heavy on calorie-dense, carb‑rich bagel sandwiches and schmears, so overall it leans more toward bulking than strict cutting—though there are lighter options if you choose wisely. For cutting, pick the Egg Bites (250 kcal, 19 g protein, 6 g carbs) for a high‑protein, lower‑carb meal; for bulking, choose The Godzilla (800 kcal, 40 g protein, 90 g carbs) to get plenty of calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Godzilla

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Hangover

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories750
🥩 Protein23g
🍞 Carbs50g
🧈 Fat40g

Reuben

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories650
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g
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Super Nova

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Hot Mess

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Hot & Bothered

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Deli Bagelwich

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories450
🥩 Protein18g
🍞 Carbs60g
🧈 Fat15g

Lotsa Lox

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Veggie Burger

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Egg & Cheese

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories300
🥩 Protein14g
🍞 Carbs30g
🧈 Fat15g

Avocado Toast

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories250
🥩 Protein4g
🍞 Carbs24g
🧈 Fat16g

Naked Bagel

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories250
🥩 Protein10g
🍞 Carbs50g
🧈 Fat1g

Bagel & Schmear

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories250
🥩 Protein9g
🍞 Carbs49g
🧈 Fat2g
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Egg Bites

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories250
🥩 Protein19g
🍞 Carbs6g
🧈 Fat17g

Hummus-A-Tune

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories200
🥩 Protein6g
🍞 Carbs14g
🧈 Fat12g

Schmear – 2 Oz.

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories200
🥩 Protein2g
🍞 Carbs10g
🧈 Fat18g

Veggiewich

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories200
🥩 Protein8g
🍞 Carbs30g
🧈 Fat5g

Hash Brown(s)

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Fruit Cup

⚡️ Calories62
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Wake & Bake

This product has multiple variants. The options may be chosen on the product page

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Fandango

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Bloomington Bagel Co Nutrition Information

Discover the nutritional content of menu items at Bloomington Bagel Co in Bloomington, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Bloomington Bagel Co Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bloomington-bagel-co-bloomington-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy