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Blood & Sand

1500 St Charles St, St. Louis, MO 63103

Nutrition Facts & Calorie Information

30 Menu Items Analyzed

Wagyu Brisket Poutine

pomme frites, scallions, marcoot creamery cheese curds, gravy, bone marrow mayo

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:80g

Wagyu Brisket Poutine

pomme frites, scallions, marcoot creamery cheese curds, gravy, bone marrow mayo

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:75g

Coffee Rubbed Elk Tenderloin

arugula, wild mushrooms, baby potatoes, chipotle-blackberry sauce

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:40g
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Ruth Family Farms Bavette Steak

sauteed collard greens, onion, bacon, garlic, chimichurri rojo

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:50g

Rabbit Ravioli

carrot, pecorino, madeira-black truffle butter, hazelnut gremolata

⚡️ Calories:680
🥩 Protein:41g
🍞 Carbs:54g
🧈 Fat:35g

Pan Seared Atlantic Halibut

spaghetti squash, haricot verts, grenobloise sauce, croutons

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

Caviar Service For Two

osetra caviar, blinis, egg, chives, crème fraîche

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:40g

Ruth Family Farms Bavette Steak

sauteed collard greens, onion, bacon, garlic, chimichurri rojo

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

Fritto Misto

flash fried calamari, scallop, shrimp, vegetables, lemon, arrabbiata sauce

⚡️ Calories:480
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Slider

buttermilk fried chicken, caviar, crème fraiche, chives

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Rabbit Ravioli

carrot, pecorino, madeira-black truffle butter, hazelnut gremolata

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:50g
🧈 Fat:18g

Dark Chocolate Torte

almond crust, chocolate mirror glaze, gold leaf

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:35g

Pan Seared Atlantic Halibut

spaghetti squash, haricot verts, grenobloise sauce, croutons

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g
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Fritto Misto

flash fried calamari, scallop, shrimp, vegetables, lemon, arrabbiata sauce

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Pork Pintxos

grilled sakura pork tenderloin, almond-romesco sauce, pan sabao

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:20g

Lobster Cake

sweet corn puree, choron sauce, espelette pepper

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Dark Chocolate Torte

almond crust, chocolate mirror glaze, gold leaf

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:20g

Pork Pintxos

grilled sakura pork tenderloin, almond-romesco sauce, pan sabao

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:22g

Coffee Rubbed Elk Tenderloin

arugula, wild mushrooms, baby potatoes, chipotle-blackberry sauce

⚡️ Calories:350
🥩 Protein:38g
🍞 Carbs:20g
🧈 Fat:12g

Slider

buttermilk fried chicken, caviar, crème fraiche, chives

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:20g

Lobster Cake

sweet corn puree, choron sauce, espelette pepper

⚡️ Calories:325
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:15g

Tuna Carpaccio

arugula, capers, shallot, pine nuts, lemon-pink peppercorn vinaigrette

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Caprese Salad

heirloom tomatoes, pearl mozzarella, aged balsamic, basil oil, sea salt, black pepper

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Tuna Carpaccio

arugula, capers, shallot, pine nuts, lemon-pink peppercorn vinaigrette

⚡️ Calories:300
🥩 Protein:23g
🍞 Carbs:5g
🧈 Fat:20g

Caviar Service For Two

osetra caviar, blinis, egg, chives, crème fraîche

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:10g

Caprese Salad

heirloom tomatoes, pearl mozzarella, aged balsamic, basil oil, sea salt, black pepper

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:12g
🧈 Fat:15g

Grilled Peach

honey mascarpone, pistachios, blueberry coulis

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:10g

Grilled Peach

honey mascarpone, pistachios, blueberry coulis

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:20g
🧈 Fat:8g

Watermelon Gazpacho

cucumber, tomato, feta, sherry vinegar, migas de pan, fennel pollen

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:6g

Watermelon Gazpacho

cucumber, tomato, feta, sherry vinegar, migas de pan, fennel pollen

⚡️ Calories:140
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:6g

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About Blood & Sand Nutrition Information

Discover the nutritional content of menu items at Blood & Sand in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Keep in mind that actual values may vary based on preparation and serving size
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