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Blood & Sand
Nutrition Facts & Calorie Information
1500 St Charles St, St. Louis, MO 63103
- PawWagyu Brisket Poutine
pomme frites, scallions, marcoot creamery cheese curds, gravy, bone marrow mayo
Wagyu Brisket Poutine
pomme frites, scallions, marcoot creamery cheese curds, gravy, bone marrow mayo
Coffee Rubbed Elk Tenderloin
arugula, wild mushrooms, baby potatoes, chipotle-blackberry sauce
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Ruth Family Farms Bavette Steak
sauteed collard greens, onion, bacon, garlic, chimichurri rojo
Rabbit Ravioli
carrot, pecorino, madeira-black truffle butter, hazelnut gremolata
Pan Seared Atlantic Halibut
spaghetti squash, haricot verts, grenobloise sauce, croutons
Caviar Service For Two
osetra caviar, blinis, egg, chives, crème fraîche
Ruth Family Farms Bavette Steak
sauteed collard greens, onion, bacon, garlic, chimichurri rojo
Fritto Misto
flash fried calamari, scallop, shrimp, vegetables, lemon, arrabbiata sauce
Slider
buttermilk fried chicken, caviar, crème fraiche, chives
Rabbit Ravioli
carrot, pecorino, madeira-black truffle butter, hazelnut gremolata
Dark Chocolate Torte
almond crust, chocolate mirror glaze, gold leaf
Pan Seared Atlantic Halibut
spaghetti squash, haricot verts, grenobloise sauce, croutons
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Download MacrosMap →Fritto Misto
flash fried calamari, scallop, shrimp, vegetables, lemon, arrabbiata sauce
Pork Pintxos
grilled sakura pork tenderloin, almond-romesco sauce, pan sabao
Lobster Cake
sweet corn puree, choron sauce, espelette pepper
Dark Chocolate Torte
almond crust, chocolate mirror glaze, gold leaf
Pork Pintxos
grilled sakura pork tenderloin, almond-romesco sauce, pan sabao
Coffee Rubbed Elk Tenderloin
arugula, wild mushrooms, baby potatoes, chipotle-blackberry sauce
Slider
buttermilk fried chicken, caviar, crème fraiche, chives
Lobster Cake
sweet corn puree, choron sauce, espelette pepper
Tuna Carpaccio
arugula, capers, shallot, pine nuts, lemon-pink peppercorn vinaigrette
Caprese Salad
heirloom tomatoes, pearl mozzarella, aged balsamic, basil oil, sea salt, black pepper
Tuna Carpaccio
arugula, capers, shallot, pine nuts, lemon-pink peppercorn vinaigrette
Caviar Service For Two
osetra caviar, blinis, egg, chives, crème fraîche
Caprese Salad
heirloom tomatoes, pearl mozzarella, aged balsamic, basil oil, sea salt, black pepper
Grilled Peach
honey mascarpone, pistachios, blueberry coulis
Grilled Peach
honey mascarpone, pistachios, blueberry coulis
Watermelon Gazpacho
cucumber, tomato, feta, sherry vinegar, migas de pan, fennel pollen
Watermelon Gazpacho
cucumber, tomato, feta, sherry vinegar, migas de pan, fennel pollen
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About Blood & Sand Nutrition Information
Discover the nutritional content of menu items at Blood & Sand in St Louis, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Blood & Sand Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blood-sand-st-louis-mo. Accessed December 26, 2025.