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Bliss

Nutrition Facts & Calorie Information

766 NY-25A, Setauket- East Setauket, NY 11733

44items analyzed
"The menu skews calorie-dense and rich (many entrees 700–1400 kcal with high fat), so overall it’s more suited to bulking/indulgent eating than strict cutting. For cutting, pick the Radish, Feta & Cucumber Salad (180 kcal) or the Fire-Roasted Ahi Tuna (540 kcal, 48 g protein, 9 g fat) for a high-protein, lower-fat option; for bulking, go with the Hangar Steak Frites (1380 kcal) or Filet Mignon Au Poivre (1140 kcal) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hangar Steak Frites

Spicy chimichurri - pickled red onion

⚑️ Calories1380
πŸ₯© Protein59g
🍞 Carbs86g
🧈 Fat91g

Filet Mignon Au Poivre

Bacon & cheddar mashed potatoes - sautΓ©ed spinach

⚑️ Calories1140
πŸ₯© Protein77g
🍞 Carbs49g
🧈 Fat78g

Chicken Wings

Asian or Spicy, Celery & blue cheese

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs28g
🧈 Fat78g
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Red Wine Braised Boneless Short Ribs

Gorgonzola mashed potatoes

⚑️ Calories950
πŸ₯© Protein58g
🍞 Carbs48g
🧈 Fat66g

Short Rib Tacos

Pico de gallo - sour cream

⚑️ Calories860
πŸ₯© Protein41g
🍞 Carbs40g
🧈 Fat63g

Rigatoni Bolognese

Veal & pork meat sauce - shaved parmesan cheese

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs92g
🧈 Fat36g

New Zealand Rack of Lamb

White bean & vegetable ragout

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs55g
🧈 Fat55g

Free Range Chicken Breast

Haricovert, baby carrots, roasted fingerling potatoes, marsala wine

⚑️ Calories785
πŸ₯© Protein63g
🍞 Carbs46g
🧈 Fat38g

Chicken Kiev

Porcini mushrooms, cognac peppercorn, truffle oil

⚑️ Calories780
πŸ₯© Protein46g
🍞 Carbs30g
🧈 Fat52g

Pot Roast & Pasta Sheet Millefeuille

Sautee of sweet peas, carrots & zucchini Truffle oil & parmesan cheese

⚑️ Calories740
πŸ₯© Protein42g
🍞 Carbs52g
🧈 Fat41g

Pan Seared Salmon

Quinoa, wild mushrooms

⚑️ Calories730
πŸ₯© Protein50g
🍞 Carbs43g
🧈 Fat40g

Italian Nachos

Tomato meat sauce, Mozzarella cheese

⚑️ Calories710
πŸ₯© Protein38g
🍞 Carbs44g
🧈 Fat45g

Wild Mushroom Risotto

Parmesan cheese, fine herbs, black truffle butter

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat32g
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Jumbo Lump Crab Cakes

Red pepper remoulade

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs28g
🧈 Fat44g

Pignoli Nut Crusted Red Snapper

Over a roasted garlic cous cous Topped with a fresh pineapple salsa

⚑️ Calories680
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat36g

Chop Salad

Dried cranberries, blue cheese, bacon, candied walnuts, greens Balsamic ginger vinaigrette

⚑️ Calories665
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat48g

Pan Seared Sea Scallops

Fava bean risotto - charred onions

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs78g
🧈 Fat22g

Butternut Squash Ravioli

Brown butter - crispy sage

⚑️ Calories640
πŸ₯© Protein18g
🍞 Carbs68g
🧈 Fat32g

Pork Chop Milanese

Greens, tomatoes, onions, fresh mozzarella Citrus vinaigrette

⚑️ Calories640
πŸ₯© Protein45g
🍞 Carbs24g
🧈 Fat42g

Baked Mac-n-Cheese

Bacon & bread crumbs

⚑️ Calories620
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat35g

Old School Meatballs

Pasta sheets, Plum tomato sauce - fresh basil

⚑️ Calories590
πŸ₯© Protein31g
🍞 Carbs53g
🧈 Fat32g

Toscana Salad

Polenta, fresh mozzarella, crispy prosciutto, spaghetti squash, baby greens Italian vinaigrette

⚑️ Calories560
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat32g

Fire Roasted Ahi Tuna

Soba noodles - sweet teriyaki

⚑️ Calories540
πŸ₯© Protein48g
🍞 Carbs54g
🧈 Fat9g

Baked Mac-n-Cheese

⚑️ Calories540
πŸ₯© Protein22g
🍞 Carbs48g
🧈 Fat28g

Thai Calamari

Sweet garlic chili

⚑️ Calories540
πŸ₯© Protein26g
🍞 Carbs48g
🧈 Fat26g

Fried Calamari

Roasted garlic cream

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat32g

Eggplant Caponata

Onions, celery, tomatoes, capers, olives Toast points

⚑️ Calories470
πŸ₯© Protein11g
🍞 Carbs78g
🧈 Fat36g

Buttermilk Tempura Onion Rings

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs46g
🧈 Fat27g

Classic Caesar Salad

Parmesan toast

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs26g
🧈 Fat30g

Spinach & Artichoke Dip

Crispy tortillas

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat35g

Meatballs

⚑️ Calories380
πŸ₯© Protein22g
🍞 Carbs8g
🧈 Fat28g

Hand Cut Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat18g

Stuffed Bell Peppers

Feta & basil - balsamic reduction

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat23g

French Onion Soup

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat20g

House Made Hummus

Crispy tortillas

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat22g

Black Pepper Shrimp

Julienne vegetables - meyer lemon

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat14g

Bliss

Mandarin oranges, tempura zucchini, baby greens Pignoli nut oil, mint orange vinaigrette

⚑️ Calories330
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat22g

Pizza Margherita

Plum tomato sauce, Mozzarella cheese

⚑️ Calories285
πŸ₯© Protein13g
🍞 Carbs33g
🧈 Fat12g

Sour Cream & Chive Mashed Potatoes

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs36g
🧈 Fat12g

Mashed Potatoes

⚑️ Calories214
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Radish, Feta & Cucumber Salad

Baby greens - pistachio puree

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs10g
🧈 Fat13g

Grilled Shrimp

Julienne vegetables, Fresh squeezed lemon

⚑️ Calories160
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat2g

SautΓ©ed Spinach

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs7g
🧈 Fat9g

Grilled Asparagus

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat5g

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About Bliss Nutrition Information

Discover the nutritional content of menu items at Bliss in Setauket- East Setauket, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Bliss Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bliss-setauket-east-setauket-ny. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy