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Bliss Bee Market Street restaurant logo - View nutrition facts, calories, and macros for menu items at 258 Market St, South Burlington, VT 05403

Bliss Bee Market Street

Nutrition Facts & Calorie Information

258 Market St, South Burlington, VT 05403

41items analyzed
"Overall this menu leans toward bulking β€” lots of high‑calorie, fried and sauced sandwiches and combos β€” though there are lighter salads and simpler items if you want to keep calories down. For cutting, choose Chicken Nugz (420 kcal, 28 g protein) or the Plain Jane (290 kcal) paired with a Side Salad (120 kcal) to lower calories while keeping protein up. For bulking, pick a high‑calorie entrΓ©e like Chicken & Waffles or Mister Crispy (~1,020 kcal) to quickly add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN & WAFFLES

bacon / apple / maple mayo / waffle bun (waffle bun is not GF)

⚑️ Calories1020
πŸ₯© Protein52g
🍞 Carbs75g
🧈 Fat59g

MISTER CRISPY

crispy GF chicken / sweet potatoes / apple / sunflower seeds / blue cheese / ranch dressing Gluten Free

⚑️ Calories1020
πŸ₯© Protein47g
🍞 Carbs98g
🧈 Fat54g

'MERICA

LaPlatte Farm beef / lettuce / griddled onion / pickles / house dressing

⚑️ Calories845
πŸ₯© Protein48g
🍞 Carbs36g
🧈 Fat57g
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SOUTHBOUND

LaPlatte Farm beef / BBQ sauce / coleslaw / crispy onions / lettuce

⚑️ Calories840
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat60g

NASHVILLE HOT

Nashville sauce / lettuce / mayo / pickles

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs55g
🧈 Fat48g

COWBOY

bacon / crispy onions / ranch / lettuce

⚑️ Calories710
πŸ₯© Protein36g
🍞 Carbs40g
🧈 Fat48g

BUFFALO

spicy buffalo sauce / pickles / lettuce / ranch

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs45g
🧈 Fat38g

POWER

tofu / roasted carrots / roasted broccoli / sunflower seeds / hemp seed / nutritional yeast / cider vinaigrette Gluten Free Vegan

⚑️ Calories700
πŸ₯© Protein43g
🍞 Carbs37g
🧈 Fat47g

DIRTY NUGZ

house GF nugz tossed in BBQ spice rub, ranch on the side Gluten Free

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat48g

HARVEST

creamy ranch chicken salad / cheddar cheese / dried cranberries / beets / sunflower seeds / shredded carrot / cider vinaigrette Gluten Free

⚑️ Calories685
πŸ₯© Protein37g
🍞 Carbs34g
🧈 Fat50g

AUTUMN

roasted chicken / spiced sweet potatoes / fresh apple / goat cheese / pepitas / cider vinaigrette Gluten Free

⚑️ Calories680
πŸ₯© Protein41g
🍞 Carbs36g
🧈 Fat40g

SESAME CHICKEN

crispy chicken strips / hoisin glaze / roasted carrots & broccoli / sesame seeds / sesame-tamari vinaigrette Gluten Free

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat32g

PACIFIC

roasted salmon / roasted carrots & broccoli / sesame-tamari vinaigrette / spicy scallion cole slaw Gluten Free

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat52g
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VERMONT

Cabot cheddar / apple / maple dijonnaise

⚑️ Calories630
πŸ₯© Protein21g
🍞 Carbs65g
🧈 Fat31g

FRIES (pint)

Gluten Free Vegan Vegetarian

⚑️ Calories624
πŸ₯© Protein7g
🍞 Carbs82g
🧈 Fat30g

ATLANTIC

roasted salmon / tomato / roasted broccoli / cucumber / tzatziki sauce / sunflower seeds / citrus vinaigrette Gluten Free

⚑️ Calories606
πŸ₯© Protein46g
🍞 Carbs26g
🧈 Fat38g

MEXICALI

roasted chicken breast / cherry tomatoes / chili-lime crema / cheddar cheese / roasted peppers / pepitas / citrus vinaigrette Gluten Free

⚑️ Calories600
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat38g

ADDISON

Stonewood Farm turkey / cranberry mayo / lettuce / griddled onion / sliced apple

⚑️ Calories565
πŸ₯© Protein33g
🍞 Carbs57g
🧈 Fat25g

PEKING

Stonewood Farm turkey / hoisin glaze / lettuce / spicy scallion slaw / crispy onions

⚑️ Calories560
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat22g

COBB

chicken breast / egg / blue cheese / tomato / carrot / cukes / gf croutons / cider vinaigrette Gluten Free

⚑️ Calories525
πŸ₯© Protein40g
🍞 Carbs21g
🧈 Fat31g

PUEBLA

veggie patty / chili lime crema / lettuce / tomato Vegetarian

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat22g

SWEET POTATO FRIES (pint)

Gluten Free Vegetarian

⚑️ Calories520
πŸ₯© Protein4g
🍞 Carbs62g
🧈 Fat28g

GRILLED CHEESE SANDWICH

Vegetarian

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs38g
🧈 Fat30g

BAM! BAM!

LaPlatte Farm beef / lettuce / pickled jalapeΓ±os / crispy onions / BBQ sauce

⚑️ Calories510
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat31g

PLAIN BURGER

beef, turkey, or veggie patty

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat22g

GREEK

hummus / olives / tomatoes / tzatziki sauce / cucumbers / roasted peppers / goat cheese / citrus vinaigrette Gluten Free Vegetarian

⚑️ Calories458
πŸ₯© Protein13g
🍞 Carbs31g
🧈 Fat34g

GODDESS

veggie patty / tzatziki sauce / lettuce / roasted peppers Vegetarian

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs36g
🧈 Fat20g

CHICKEN NUGZ

crispy GF nugz with choice of dipping sauce: ranch | Nashville hot | spicy buffalo

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs30g
🧈 Fat24g

NEW YORK

sauerkraut / onion / brown mustard

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat17g

CHICAGO

pickle / onion / tomato / sport peppers / relish / mustard / celery salt

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

PLAIN HOT DOG

toasted bun, choice of side

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat20g

PLAIN JANE

all-natural hot dog / toasted bun

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs26g
🧈 Fat15g

LIL' BEET SALAD

roasted beets / goat cheese / vinaigrette / pepitas

⚑️ Calories270
πŸ₯© Protein10g
🍞 Carbs21g
🧈 Fat18g

PICNIC

coleslaw / BBQ sauce / pickles / lettuce

⚑️ Calories260
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat15g

LIL' BROCCOLI SALAD

roasted broccoli & carrots / sesame-tamari vinaigrette / sunflower seeds

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs18g
🧈 Fat18g

KANSAS CITY

American cheese / sauerkraut / house dressing

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs5g
🧈 Fat23g

GENERAL TSO

spicy scallion slaw / General Tso sauce / lettuce / sesame seed

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat10g

LIL' CUKE SALAD

cukes / cherry tomatoes / roasted peppers / vinaigrette / goat cheese

⚑️ Calories220
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat22g

COLESLAW

Gluten Free Vegetarian

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat14g

HOUSE

pickles / lettuce / tomato / ranch

⚑️ Calories160
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat15g

SIDE SALAD

greens / cukes / carrots choice of cider vinaigrette -or- ranch Gluten Free Vegan Vegetarian

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat8g

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About Bliss Bee Market Street Nutrition Information

Discover the nutritional content of menu items at Bliss Bee Market Street in South Burlington, VT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Bliss Bee Market Street Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bliss-bee-market-street-south-burlington-vt. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy