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Blimpie

Nutrition Facts & Calorie Information

1781 W State St Spc 11, Boise, ID 83702

33items analyzed
"This menu skews toward high‑calorie, higher‑fat sandwiches and is overall more suited to bulking than strict cutting. For cutting pick the Tuna (150 kcal, 30 g protein) — very lean and protein‑dense (ask for no mayo). For bulking go with the Turkey Bacon Cheddar (850 kcal, 55 g protein) or the Trio Supreme (≈800 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cookie Platter

A tray full of delicious cookies will end any meal on a high note. Select an assortment of our cookies.

⚡️ Calories2000
🥩 Protein20g
🍞 Carbs300g
🧈 Fat80g

Blimpie Sliders

Choose from the Blimpie Best®, Club, or Turkey & Provolone. Small serves 7-10.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs120g
🧈 Fat30g

Turkey Bacon Cheddar

Turkey, bacon, cheddar, tomatoes & spicy mustard.

⚡️ Calories850
🥩 Protein55g
🍞 Carbs46g
🧈 Fat48g
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Blimpie Best®

Ham, salami, capicola, prosciuttini, provolone, tomatoes, lettuce, onions, vinegar, oil & oregano

⚡️ Calories820
🥩 Protein34g
🍞 Carbs58g
🧈 Fat47g

Trio Supreme

Roast beef, turkey, bacon, swiss, tomatoes, lettuce, onions & mayo.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

Hoboken Hero™

Prosciuttini, pepperoni, salami, provolone, tomatoes, lettuce, onion, Italian dressing.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat55g

Sicilian

Ham, prosciuttini, pepperoni, provolone, roasted red peppers & creamy Italian dressing.

⚡️ Calories800
🥩 Protein36g
🍞 Carbs55g
🧈 Fat49g

BLTA

Bacon, tomatoes, lettuce, mayo & avocado spread.

⚡️ Calories770
🥩 Protein32g
🍞 Carbs45g
🧈 Fat50g

Zesty Grinder

Turkey, salami, pepperoni, provolone & tomatoes, topped with our tasty ranch.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Chicken Cheddar Bacon Ranch

Chicken Breast, cheddar, bacon, tomatoes, lettuce, onions & ranch dressing.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs35g
🧈 Fat50g

Southwestern Wrap

Turkey, bacon, tomatoes, lettuce & chipotle mayo.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Italiano

Ham, Capicola, Proscuittini, Salami, Pepperoni, Provolone, Tomato, Lettuce, Onion, Oil & Oregano.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g

Club

Ham, turkey, swiss, tomatoes, lettuce, onions, vinegar, oil & oregano.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g
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Grilled Chicken Caesar Salad

Crisp lettuce blend topped with chicken breast, parmesan & Caesar dressing.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs15g
🧈 Fat45g

The Blimp®

Turkey, roast beef, prosciuttini, salami, pepperoni, provolone, sweet mustard, tomatoes, lettuce.

⚡️ Calories630
🥩 Protein29g
🍞 Carbs41g
🧈 Fat31g

French Dip

Roast beef, swiss & au jus.

⚡️ Calories618
🥩 Protein35g
🍞 Carbs50g
🧈 Fat26g

Ham, Salami & Provolone Value Sub

Ham, salami, provolone, tomatoes, lettuce, onions, vinegar, oil & oregano

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Ultimate Club

Ham, turkey, swiss, bacon, tomatoes, onions & peppercorn dressing.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat28g

Turkey & American Value Wrap

Turkey, American, tomatoes, lettuce, onions, vinegar, oil & oregano

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Veggie & Cheese Value Sub

Provolone, American, tomatoes, lettuce, onions, banana peppers, roasted red peppers, vinegar, oil & oregano

⚡️ Calories550
🥩 Protein14g
🍞 Carbs65g
🧈 Fat26g

Turkey & Provolone

Turkey, provolone, tomatoes, lettuce, onions, vinegar, oil & oregano

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Spicy Italian

Ham, salami, pepperoni, provolone, tomatoes, lettuce, onions & spicy garlic.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Ultimate Club Salad

Crisp lettuce blend topped with turkey, ham, swiss, cheddar, tomatoes.

⚡️ Calories450
🥩 Protein32g
🍞 Carbs18g
🧈 Fat28g

Ham & Swiss

Ham, swiss, tomatoes, lettuce, onions, vinegar, oil & oregano

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

Pastrami

Pastrami, swiss & spicy mustard.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat18g

Buffalo Chicken

Sliced buffalo chicken breast, provolone, tomatoes, onions, Frank's RedHot sauce.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

VeggiMax

Veggie patty, provolone, tomatoes, lettuce & creamy Italian dressing.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat18g

Antipasto Salad

Crisp lettuce blend topped with ham, salami, capicola, prosciuttini, provolone.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs8g
🧈 Fat25g

Blimpie Wraps

Choose from the Blimpie Best® or Turkey & Provolone. Small serves 7-10.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs35g
🧈 Fat15g

Ham & American Value Sub

Ham, American, tomatoes, lettuce, onions, vinegar, oil & oregano

⚡️ Calories320
🥩 Protein16g
🍞 Carbs40g
🧈 Fat12g

Blimpie Blast®

Feed the entire party or office with a Blimpie Blast.® Fashioned from our favorite Blimpie ingredients.

⚡️ Calories290
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Tuna

Tuna, tomatoes & lettuce.

⚡️ Calories150
🥩 Protein30g
🍞 Carbs5g
🧈 Fat1g

Chips

Pick a variety and quantity below.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat9g

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About Blimpie Nutrition Information

Discover the nutritional content of menu items at Blimpie in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blimpie Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blimpie-boise-id. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy