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BLDG5

2805 Kalurah St Baton Rouge, LA 70808

Nutrition Facts & Calorie Information

19 Menu Items Analyzed

SHORT RIB SMASH

braised short rib, havarti, pickled mustard aioli, pickled red onions, rustic wholegrain

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

CHIPS + DIPS

bowl of housemade potato chips and all four sauces (piri piri, chermoula, aji, chimichurri)

⚡️ Calories:800
🥩 Protein:6g
🍞 Carbs:70g
🧈 Fat:60g

CHICKEN & SAUSAGE GUMBO

with rice, served with rustic grilled bread

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:30g
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CHICKEN KARAAGE

(japanese-style fried chicken) ginger soy slaw, kewpie sesame aioli, honey sriracha, ciabatta

⚡️ Calories:720
🥩 Protein:38g
🍞 Carbs:42g
🧈 Fat:40g

MARINATED GRILLED STEAK

grilled steak, mixed greens, marinated tomatoes, pickled red onions, feta, red wine vinaigrette, rustic grilled bread

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

BAJA CHICKEN BOWL

grilled baja spiced chicken, white rice, romaine tossed in cilantro lime vinaigrette. Mexican street corn, black beans, pickled red onion, marinated tomatoes, cotija cheese, salsa, and avocado créma

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:62g
🧈 Fat:28g

SEARED TUNA BOWL

seared ahi tuna, white rice, slaw tossed in sesame ginger vinaigrette. soft poached egg, edamame, honey sriracha-glazed brussels sprouts, sesame seeds and lime wedge

⚡️ Calories:650
🥩 Protein:37g
🍞 Carbs:60g
🧈 Fat:28g

BLDG 5 POWERHOUSE

mixed greens, avocado, cucumber, ancient grains, balela (marinated chickpeas, black beans, diced red onions, cherry tomatoes, apple cider vinegar), parmesan, lemon vinaigrette, rustic grilled bread

⚡️ Calories:650
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:35g

RUSTIC GRILLED CHEESE

tillamook cheddar, mozzarella, brie, havarti on rustic wholegrain

⚡️ Calories:650
🥩 Protein:23g
🍞 Carbs:40g
🧈 Fat:45g

PORCHETTA

house-made porchetta, mixed greens, pickled red onions, lemon aioli, fresh ciabatta

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

CAPRESE

sliced tomato, buffalo mozzarella, fresh basil with balsamic vinaigrette, olive oil, fresh baked french loaf

⚡️ Calories:560
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:30g

MEDITERRANEAN CHICKEN BOWL

grilled chicken, ancient grains, chopped romaine tossed in red wine vinaigrette, balela, sliced cucumber, pickled red onion, tzatziki, feta

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:22g

BLDG 5 CAESAR-ISH

marinated grilled chicken, crisp romaine & spinach, shaved parmesan, roasted yellow corn, hearts of palm, multigrain croutons, caesar dressing

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

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CHINESE CHICKEN

marinated grilled chicken, crisp romaine, mixed greens, sliced almonds, mandarin oranges, fried wontons, rotini pasta, scallions, carrots, sesame ginger vinaigrette

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:18g

BLDG 5 ORIGINAL

roasted red pepper, provolone, lemon aioli, fresh ciabatta with chicken

⚡️ Calories:480
🥩 Protein:36g
🍞 Carbs:42g
🧈 Fat:18g

SOUTHWEST GRILLED SHRIMP

grilled shrimp, crisp romaine & spinach, avocado, cotija, black beans, corn salsa, marinated tomatoes, crunchy corn tortilla strips, cilantro lime dressing

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:42g
🧈 Fat:18g

GRILLED VEGGIE

zucchini and yellow squash, mushrooms, roasted red pepper, tomato, buffalo mozzarella, pesto, fresh ciabatta

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

ROASTED TOMATO BASIL

served with rustic grilled bread

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

B5 BEET SALAD

braised red & gold beets, mixed greens, candied walnuts, bleu cheese, honey mustard dressing, rustic grilled bread

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

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About BLDG5 Nutrition Information

Discover the nutritional content of menu items at BLDG5 in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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