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Menu

BLD Diner

Nutrition Facts & Calorie Information

2399 Boston Post Rd, Larchmont, NY 10538

90items analyzed
"This menu skews toward energy-dense, indulgent fare (lots of burgers, sandwiches and fried items) so it’s better suited for bulking or a higher‑calorie diet, though there are lean salad and seafood options if you want lighter meals. For cutting: order the Cilantro Lime Charred Shrimp and pair it with the Greek Salad (ask for dressing on the side) for a low‑cal, higher‑protein plate. For bulking: pick the β€œGrown Up” Grilled Cheese (1,200 kcal) or one of the big burgers (Bacon Jack or All‑American) and add fries or queso for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Style Whole Roasted Chicken

Includes, 2 Sides, Stuffing, Gravy, Large House Salad & Dinner Rolls

⚑️ Calories1300
πŸ₯© Protein80g
🍞 Carbs120g
🧈 Fat70g

"Grown Up" Grilled Cheese

Texas Toast, Grilled both Sides, Melted Swiss, Cheddar & Jack, Bacon, Avocado, Tomato, Mixed Greens & Balsamic Vinaigrette with Fries

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat70g

N.Y. Giant Burger

Swiss Cheese, Pastrami, Russian Dressing & Cole Slaw

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat80g
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New York Sirloin

16 oz., Red Pepper Chimichurri, Potato & Vegetable of the Day

⚑️ Calories1000
πŸ₯© Protein85g
🍞 Carbs20g
🧈 Fat70g

Gyro Platter

Served Open with Fries & Greek Salad

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat45g

Reuben Sandwich

Corned Beef or Pastrami, Grilled Rye, Swiss, Sauerkraut & Russian, Fries & Cole Slaw

⚑️ Calories950
πŸ₯© Protein39g
🍞 Carbs82g
🧈 Fat50g

All American Cheeseburger

With Your Choice of Cheese

⚑️ Calories850
πŸ₯© Protein42g
🍞 Carbs47g
🧈 Fat50g

Sourdough Corned Beef Sandwich

Butter Grilled Sourdough, Spicy Brown Mustard, Melted Swiss, Pickle Relish & Cole Slaw. Served with Fries

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat45g

Gyro Sandwich

Beef Strips in Pita Bread, Shredded Lettuce, Diced Tomatoes, Onions, Parsley, Tzatziki & Fries

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Spaghetti & Meatballs

House Made Meatballs (Beef, Pork & Veal), Marinara, Fresh Basil, Ricotta & Romano Cheese

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat35g

Bacon Jack Burger

BBQ Sauce, Bacon & Jack Cheese

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Cobb Turkey Burger

House Turkey Burger, Thinly Shredded Romaine, Crumbled Gorgonzola, Crispy Bacon, Tomato & Avocado, Dijon Mustard Vinaigrette, Brioche Bun

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

Chicken Souvlaki Platter

Two Skewers, served Open with Fries & Greek Salad

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g
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Philly Cheese Steak Panini

With Garlic Spread, Onions, Peppers, Mozzarella Cheese and a Touch of Cajun Spice

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat40g

Club Sandwich

Triple Decker, Oven Roast Turkey Breast, Applewood Smoked Bacon, Lettuce & Tomato, Fries & Cole Slaw

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat40g

Country Fried Chicken

Fries & Vegetable of the Day

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat45g

Braised Short Rib Of Beef

ORZO PASTA, CRUMBLED FETA

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Ranch Burger

Buttermilk Ranch, Cheddar, Bacon & Grilled Onions

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

Queso Dip & Chips

Pint of Queso Dip & A Bag of Tortilla Chips

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat40g

California Burger

Gorgonzola Crumbles, Bacon, Leaf Lettuce, Avocado & Tomatoes

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs30g
🧈 Fat50g

Mediterranean Chicken Wrap

Tossed with Greek Salad, Feta Cheese, Oil & Vinegar

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

BBQ Jack Chicken Panini

Breaded Chicken Cutlet, Bacon, Melted Jack Cheese & BBQ Sauce

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

Chicken Souvlaki Sandwich

Grilled Marinated Chunks rolled in Pita Bread, Diced Tomatoes, Onion, Parsley, Tzatziki Sauce & Fries

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Greek Charred Lemon Chicken

Charred Half Chicken, Lemon, Olive Oil, Potato & Vegetable of the Day

⚑️ Calories680
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat35g

Chicken Quesadilla Sandwich

with Diced Bacon, Jalapenos and Cheddar Cheese Folded in a Flour Tortilla, Served with Sour Cream & Salsa

⚑️ Calories650
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat35g

Beef Quesadilla Sandwich

with Diced Bacon, Jalapenos and Cheddar Cheese Folded in a Flour Tortilla, Served with Sour Cream & Salsa

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

House Reuben Panini

Pastrami, Turkey, Russian & Mozzarella Cheese

⚑️ Calories650
πŸ₯© Protein37g
🍞 Carbs50g
🧈 Fat30g

Nachos

Tortilla Chips, 3 Bean Chili, Salsa, Shredded Lettuce, meleted cheese, diced tomato & onion

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs80g
🧈 Fat30g

Cuban Panini

Pulled Pork, Ham, Swiss Cheese, Dijon Mustard & Pickles

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Penne Ala Vodka

Romano Cheese, Bacon, Shallots, Vodka Cream Sauce

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Chicken Caesar Wrap

Grilled Chicken & Caesar Salad

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat20g

Chicken Bolognese

Ground Chicken Tenders simmered in Our House Marinara, Rigatoni topped with Ricotta

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

Philly Chicken Panini

With Garlic Spread, Onions, Peppers, Mozzarella Cheese and a Touch of Cajun Spice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat25g

California Chicken Panini

Grilled Breast of Chicken with Cheddar Cheese, Avocado & Fresh Mushrooms

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g

Maple Bacon Pulled Pork Taco Bowl

Rice, Black Beans, Corn, Tomatoes, Onions, Avocado, Shredded Lettuce, warm Tortillas

⚑️ Calories600
πŸ₯© Protein22g
🍞 Carbs85g
🧈 Fat20g

Santorini Salad

Grilled Salmon Filet over Baby Spinach Leaves with Crumbled Feta Cheese, Kalamata Olives, Diced Tomatoes & Onions, Tossed in our House Greek Vinaigrette

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs15g
🧈 Fat35g

All-Season Salad

Mixed Greens Tossed with Endive, Gorgonzola, Walnuts, Pepperoncini, Diced Grilled Chicken, Pears, Onions, Tomatoes, Cucumbers, Balsamic & Olive Oil

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Black Bean Chipotle Burger

Jack Cheese, Leaf Lettuce, Tomato, Crunchy Tortilla Chips & Cholula Mayo

⚑️ Calories550
πŸ₯© Protein19g
🍞 Carbs60g
🧈 Fat25g

Avocado B.L.T Wrap

With Bacon, Crisp Lettuce, Tomato & Mayonnaise

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Crab Cake Panini

With Lemon Dill Mayonnaise

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

Chicken Florentine Wrap

Grilled Breast of Chicken, Fresh Spinach, Roasted Peppers & Fresh Mozzarella with a Balsamic Vinaigrette, served with Fresh Fruit Salad

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat20g

Chicken Fajita Wrap

With Sauteed Onions and Peppers, Served with Salsa & Sour Cream

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat27g

Sliced N.Y. Sirloin

Garlic Bread, SautΓ©ed Onions, Mozzarella Cheese, Fries & Cole Slaw

⚑️ Calories530
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat30g

Burger Sliders

Jack Cheese, Red Onion Relish, Brioche Buns

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Wings

Choose Your Style (Boneless or Traditional) and Choose your Sauce

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat35g

Turkey Cobb Salad

Mixed Greens Topped with Diced Turkey, Gorgonzola, Diced Bacon, Avocado, Hard Boiled Egg, Tomato & Cucumbers

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

House Salmon Burger

(Ground In-House with Scallions & Fresh Dill) Teriyaki Green Onion Mayo with Mesclun Greens tossed in a Citrus Vinaigrette or Fries

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Mesclun Chicken Wrap

Mesclun Greens, Gorgonzola, Red Onions & Grilled Chicken tossed with a Citrus Vinaigrette, served with Fresh Fruit Salad

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat18g

Individual 3 Meatloaf

Ground Beef, Pork & Veal, Gravy, Potato & Vegetable of the Day

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Grilled Salmon Filet

Fresh Dill & Green Onion Marinade, Lemon Sauce, Potato & Vegetable of the Day

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Crock of French Onion Soup

⚑️ Calories465
πŸ₯© Protein19g
🍞 Carbs43g
🧈 Fat20g

3 Bean & Beef Chili

Topped with Sour Cream, served in a Tortilla Shell

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Buffalo Chicken Salad

Diced Breaded Chicken Cutlet over Salad Greens with Cheddar Cheese, Hard Boiled Egg, Tomatoes, Cucumbers, Onions & Kalamata Olives (Specify Hot or Mild)

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs18g
🧈 Fat30g

Harvest Salad

Charred Broccolini, Grilled Chicken, Cucumbers, Sun-dried Tomatoes, Crumbled Feta, Toasted Almonds & Lemon Dijon Vinaigrette

⚑️ Calories450
πŸ₯© Protein27g
🍞 Carbs30g
🧈 Fat25g

Citrus Shrimp & Avocado Salad

Chilled Citrus Marinated Shrimp, Crunchy Romaine & Baby Spinach, Avocado, Diced Tomato & Onions, Drizzled with Lime Juice & Olive Oil

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat28g

Eggplant Parmigiana

Breaded Eggplant, Marinara, Fresh Mozzarella & Basil with Spaghetti

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat20g

β€œFive Shades Of Green” Salad

Diced Granny Smith Apples, Avocado, Cucumbers, Pistachios, Raisins, Crumbled Gorgonzola & Chive Vinaigrette

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat30g

Charred Shrimp Taco Bowl

Rice, Black Beans, Corn, Tomatoes, Onions, Avocado, Shredded Lettuce, Spicy Cilantro Vinaigrette, Corn Tortillas

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat12g

Crab Cakes Sliders (3)

Shredded Leaf Lettuce, Lemon Dill Mayo

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs20g
🧈 Fat30g

Nachos

Topped with Shredded Lettuce, Pico de Gallo, Hot Salsa, Chili with Beans & Sour Cream

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat22g

Vegetarian Wrap

Whipped Hummus, Lettuce, Tomato, Avocado, Roasted Peppers and Grilled Zucchini, rolled in a Flour Tortilla, served with Fresh Fruit Salad

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs58g
🧈 Fat18g

Veggie Quesadila Sandwich

Grilled Vegetables, Jalapenos and Cheddar Cheese Folded in a Flour Tortilla, Served with Sour Cream & Salsa

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

Mediterranean Chopped Salad

Romaine Hearts, Tomato, Onion, Kalamata Olives, Oregano, Parsley, Cucumber, Chick Peas, Crumbled Feta & Pita Croutons, Tossed with Extra Virgin Olive Oil & Red Vinegar

⚑️ Calories420
πŸ₯© Protein11g
🍞 Carbs30g
🧈 Fat30g

Onion Rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

California Salad

Grilled Chicken, Salad Greens, Tomatoes, Cucumbers, Onions & Shredded Cheddar Cheese

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Mozzarella Sticks

Served with Marinara Sauce

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat25g

Arugula Chicken Salad

Diced Grilled Chicken, Baby Arugula Tossed with a Garlic Parmesan Vinaigrette, Grape Tomatoes & Pine Nuts

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Marinated Grilled Chicken Breast

Lemon Herb Sauce, Rice & Vegetable of the Day

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

Just Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Pulled Pork Sliders

Diced Dill Pickles, Brioche Buns

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Chicken Tenders

Served with Honey Mustard or BBQ Sauce

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Cheese Ravioli

Marinara & Chiffonade Basil

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat15g

Pasta

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat5g

Seasoned Waffle Fries

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat18g

Fried Calamari

Served with Marinara Sauce

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Burger Sliders (3)

Topped with Jack Cheese & Pickled Red Onion Relish

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Breaded Chicken Tenders

Served with Honey Mustard or Bar B Que

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Ellie’S Twice Baked Spud

Idaho Spud stuffed with Cheddar Cheese, Bacon, Sour Cream, Chives & Everything Bagel Spice

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat15g

Mozzarella Stick With Marinara

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Sweet Potato Fries

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat15g

Greek Salad

Tomatoes, Cucumbers, Peppers, Onions, Feta Cheese, Kalamata Olives, Grape Leaves, Oregano, Iceberg & Romaine, Served with Our House Greek Vinaigrette

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat18g

Buffalo Wings (Regular or Boneless)

Tossed in Mild or Hot Sauce, Served with Celery Sticks & Bleu Cheese

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat14g

Mashed Potato (Yukon)

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat8g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Baked Sweet Potato

⚑️ Calories135
πŸ₯© Protein3g
🍞 Carbs31g
🧈 Fat0g

Side of Vegetable

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

Cucumber Bites

Crunchy Sliced Cucumbers topped with Hummus, Diced Tomatoes, Olives, Green Onions, Feta Cheese, Lemon & Olive Oil

⚑️ Calories85
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat5g

Cilantro Lime Charred Shrimp With Lime Vinaigrette

By the piece

⚑️ Calories50
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat1g

Stuffed Sweet Potato

Dates, Walnuts, & Gorgonzola, Drizzled with Honey

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About BLD Diner Nutrition Information

Discover the nutritional content of menu items at BLD Diner in Larchmont, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "BLD Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bld-diner-larchmont-ny. Accessed December 31, 2025.
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