📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Blanquitas 3

Nutrition Facts & Calorie Information

1302 W Harrison Ave, Harlingen, TX 78550

6items analyzed
"Blanquitas 3 offers a mix of lower- and higher‑calorie items (200–500 kcal) with protein ranging from low to high, so the menu is overall balanced and can work for either cutting or bulking depending on choices. For cutting: pick the Chicken Tacos (200 kcal), ask for corn tortillas, skip cheese/sour cream and extra rice/beans, and load up on salsa and veggies. For bulking: choose the Fajitas (500 kcal, 35 g protein) and keep the tortillas, add rice/beans and guacamole or cheese to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Veggie Burrito

A large tortilla wrapped around beans, rice, and mixed vegetables, served with guacamole.

⚡️ Calories500
🥩 Protein12g
🍞 Carbs75g
🧈 Fat15g

Fajitas

Grilled chicken or beef served with sautéed peppers and onions, served on a sizzling plate with tortillas.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Quesadilla

Flour tortilla filled with cheese and grilled, served with salsa and sour cream.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs35g
🧈 Fat25g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Nachos

Crispy tortilla chips topped with cheese, jalapeños, and served with salsa.

⚡️ Calories420
🥩 Protein7g
🍞 Carbs42g
🧈 Fat24g

Beef Enchiladas

Corn tortillas stuffed with ground beef, covered in red sauce and melted cheese.

⚡️ Calories320
🥩 Protein18g
🍞 Carbs25g
🧈 Fat18g

Chicken Tacos

Soft tortillas filled with seasoned grilled chicken, topped with fresh cilantro and onion.

⚡️ Calories200
🥩 Protein18g
🍞 Carbs15g
🧈 Fat8g

People also viewed

About Blanquitas 3 Nutrition Information

Discover the nutritional content of menu items at Blanquitas 3 in Harlingen, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Blanquitas 3 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blanquitas-3-harlingen-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy