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Blackstones Steakhouse restaurant logo - View nutrition facts, calories, and macros for menu items at 101 Broad St, Stamford, CT 06901

Blackstones Steakhouse

Nutrition Facts & Calorie Information

101 Broad St, Stamford, CT 06901

83items analyzed
"This menu overall skews calorie-dense and rich β€” more suited to bulking or indulgent meals, though there are lean options if you choose carefully. For cutting: pick the Lemon Pepper Shrimp (200 kcal, 15 g protein) with Broccoli and SautΓ©ed Spinach for a high-protein, low-calorie plate. For bulking: go for the Truffle Lobster Mac & Cheese (1200 kcal) or Blackstones Chicken with a Loaded Potato for a high-calorie, protein-forward meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Truffle Lobster Mac and Cheese

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat70g

Charcuterie Board

Three imported meats and cheeses, crostini & accompaniments

⚑️ Calories1050
πŸ₯© Protein47g
🍞 Carbs38g
🧈 Fat86g

BS Berto Jam Chicken

Grilled or Crispy organic free-range chicken, pepper jack, onion jam, roasted garlic aioli

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat45g
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BS Italian Combo

Speck, salami, bresaola, prosciutto, roasted red peppers, cherry peppers, arugula, nduja garlic aioli, red wine vin on baguette

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Seafood Linguine

Colossal shrimp, calamari, little neck clams, Blackstones marinara sauce

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat25g

Blackstones Chicken

Roasted half Chicken, red wine reduction sauce served with mashed potatoes & seasoned vegetables

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

BS Cowboy Special

Smoked gouda, thick cut slab bacon, wild mushrooms, house steak sauce, onion rings

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat50g

Filet Mignon Cheesesteak Sandwich

Mushroom, onions, provolone, baguette

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

BS Jumbo Wings

Choice of sauce: Buffalo | Rosemary maple ginger | Truffle garlic parm | Strawberry maple

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat60g

Charcuterie Board

Three imported meats and cheeses, crostini & accompaniments (serves 2)

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat55g

Iceberge Wedge

Thick bacon, gorgonzola cheese, tomatoes, blue cheese, and onion strings

⚑️ Calories700
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat58g

Branzino

Beer batter branzino, house fries, house tartar

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

The Premier Burger

Sliced gruyere, roasted garlic onion jam aioli, brioche

⚑️ Calories680
πŸ₯© Protein43g
🍞 Carbs48g
🧈 Fat33g
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Gnocchi Bolognese

Beef, herbed ricotta, topped with basil

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat20g

Loaded Potato

bacon and cheddar cheese

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat40g

Petit Filet

6 oz. fillet mignon served with herbed mash potatoes and seasonal vegetable

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat35g

Chicken Milanese

Arugula, fresh mozzarella, grape tomato, lemon vinaigrette

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat35g

2lbs Maine Lobster

Steamed, seasonal vegetables $62 or Thermidor style, stuffed crab $70

⚑️ Calories600
πŸ₯© Protein65g
🍞 Carbs0g
🧈 Fat35g

Salmon Burger

House made king salmon patty, tomato jam, avocado, heirloom tomato, meyer lemon aioli

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Shrimp Scampi

Colossal Shrimp, wild mushroom, risotto

⚑️ Calories580
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat20g

Iceberg Wedge Salad

Thick bacon, gorgonzola cheese, tomatoes, blue cheese, and housemade onion strings

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat45g

Ahi Spicy Tuna Tartar

Crispy rice, avocado, kecap manis fried garlic, scallions, spicy aioli

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Hand Knotted Burrata

Heirloom tomato, prosciutto, balsamic glaze, olive oil

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat40g

Classic Chicken Sammy

Grilled or Crispy organic free-range chicken, house mayo, cheddar cheese, lettuce and tomato

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Smoked Salmon Sammy

Pastrami cured salmon, roasted red peppers, dressed arugula, whole grain honey dijonaise on multi grain bread

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Maine Lobster Roll

Traditional, drawn butter

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Tiramisu

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs56g
🧈 Fat26g

Pan-RoastedBranzino

Lemon beurre blanc sauce with grilled asparagus

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Chicken Martini

Parmesan breaded, lemon beurre blanc sauce, green beans, carrots

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat25g

Lobster Ravioli

Shallots, cognac cream sauce, chives

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Truffle Fries

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat25g

Blackstones Salad

Haricot verts, thick bacon, heirloom tomatoes, mozzarella, charred red pepper, Blackstones vinaigrette dressing

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs18g
🧈 Fat30g

Heritage Green Salad

Candied pecans, craisins, gorgonzola, Blackstones vinaigrette dressing

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat30g

Mac & Cheese

⚑️ Calories430
πŸ₯© Protein15g
🍞 Carbs49g
🧈 Fat22g

Blackstones Lobster Bisque

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat30g

Tartufo

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat22g

Blackstones Salad

Haricot verts, thick bacon, heirloom tomatoes, mozzarella, charred red pepper, Blackstones vinaigrette dressing

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Wild King Salmon

Livornese style, capers, olives, baby arugula, fingerlings

⚑️ Calories400
πŸ₯© Protein34g
🍞 Carbs15g
🧈 Fat24g

Carrot Cake

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat20g

USA Caught Fried Calamari

Cherry peppers, chili, Fra Diavolo

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Crabcake Sliders

Confit tomatoes, avocado, house tartar sauce, on brioche slider buns

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Lava Cake

ice cream

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat22g

Grilled Chicken Caesar Wrap

Romaine, parmesan, fresh mozzarella, housemade dressing

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat16g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Fried Calamari

Cherry Peppers, chilli, Fra Diavolo

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Heritage Green Salad​

Candied pecans, craisins, gorgonzola, Blackstones vinaigrette dressing

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat25g

Baked Clams Casino

Herbed butter, garlic, crumbled bacon

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat25g

Beetroot and Arugula

Honeycrisp apple, candied pecans, goat cheese, citrus vinaigrette

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat22g

Caesar Salad

Romaine, shaved Romano, garlic croutons

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat27g

Key Lime Pie

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs47g
🧈 Fat16g

Chocolate Brownie

ice cream

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat16g

Shrimp Scampi

Colossal shrimp, wild mushroom, creamy risotto

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Blackstones Lobster Bisque

⚑️ Calories310
πŸ₯© Protein9g
🍞 Carbs16g
🧈 Fat24g

Yellowfin Tuna Tartare

Avocado, cucumber, mango, passion fruit, Blackstones chips

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Lox Chips / Lox Nachos

Capers, cucumber, pickled red onions, crispy wonton

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Buffalo Caprese

Heirloom tomato, house mozzarella, basil, balsamic vinegar

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat18g

Steak Frites

Prime NY strip served with house cut steak fries

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

Sizzling Bacon

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat25g

Cheesecake

blueberry compote

⚑️ Calories274
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat15g

French Onion Soup

⚑️ Calories270
πŸ₯© Protein11g
🍞 Carbs25g
🧈 Fat13g

Sizzling Slab Bacon

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs0g
🧈 Fat22g

Crab Cake

Blackstones tartar, tomato jam, crispy shallots

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat14g

Octopus

Confit potatoes, arugula, beetroot, lemon

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

Classic Caesar Salad

Romaine , shaved Romano, garlic croutons

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Crème Brûlée

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat18g

Soup of the Day

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat5g

Maryland Crab Cake

Corn, succotash, Blackstones tartar, avocado

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Clams Oreganata

Herb butter, bacon, garlic, crumbled bacon

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Mashed Potatoes

⚑️ Calories214
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat8g

Lemon Pepper Shrimp

White wine, garlic, fresh lemon juice

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs5g
🧈 Fat10g

Brussel Sprouts with Bacon

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat16g

Garlic Mashed

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Creamed Spinach

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat16g

Lemon Sorbet

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs50g
🧈 Fat0g

French Onion Soup

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Beetroot and Arugula

Honeycrisp apple, candied pecans, goat cheese, citrus vinaigrette

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat8g

Roasted Wild Mushrooms

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Fried or SautΓ©ed Onions

⚑️ Calories115
πŸ₯© Protein1g
🍞 Carbs12g
🧈 Fat7g

Fresh Fruit

⚑️ Calories90
πŸ₯© Protein1g
🍞 Carbs24g
🧈 Fat0g

SautΓ©ed Spinach

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat6g

Broccoli

⚑️ Calories55
πŸ₯© Protein4g
🍞 Carbs11g
🧈 Fat0g

Asparagus

⚑️ Calories20
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat0g

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About Blackstones Steakhouse Nutrition Information

Discover the nutritional content of menu items at Blackstones Steakhouse in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Blackstones Steakhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blackstones-steakhouse-stamford-ct. Accessed December 26, 2025.
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