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Blackbird Cafe & Bar

Nutrition Facts & Calorie Information

1843 NW 195th St, Shoreline, WA 98177

25items analyzed
"This menu leans toward bulking — many mains are calorie- and fat-dense (several 700–1,200 kcal burgers and fried dishes), though there are lighter salads and lean-protein choices if you want to keep calories lower. For cutting, choose the House Salad (200 kcal) and ask for grilled chicken or skip high-calorie dressing, or grab the Seafood Chowder (350 kcal, 25 g protein) for more protein. For bulking, the R.B. Burger (1,200 kcal, 50 g protein) is an easy high-calorie pick (the Blue Burger is similar)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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R.B. Burger

1/3-pound ground sirloin, Tillamook cheddar, barbeque sauce, Dijon mayo, lettuce, tomato, onion, potato bun. Served with haystack fries.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs130g
🧈 Fat65g

Blue Burger

1/3-pound ground sirloin, blue cheese, pepper bacon, chipotle mayo, lettuce, tomato, potato bun. Served with haystack fries.

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs95g
🧈 Fat75g

Fish and Chips

Beer battered Alaskan cod, haystack fries, creamy slaw, house tartar sauce

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs120g
🧈 Fat60g
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Fish Tacos

Beer battered Alaskan cod, cabbage, chipotle mayo, pico de gallo and guacamole on the side

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Grilled Chicken Sandwich

Grilled Chicken breast, Tillamook cheddar, bacon, lettuce, tomato, chipotle mayo, guacamole, potato bun. Served with haystack fries.

⚡️ Calories780
🥩 Protein47g
🍞 Carbs58g
🧈 Fat38g

Lemon Chicken

pan seared 1/2 chicken, pancetta, lemon butter sauce, pancetta, shallots, mashed potatoes, vegetables

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat35g

Penne Bolognese

Beef & Pork, marinara cream sauce, parmesan, garlic toast

⚡️ Calories700
🥩 Protein30g
🍞 Carbs75g
🧈 Fat30g

French Dip

Oven roasted beef, Macrina French roll, swiss, au jus, horseradish mayo, haystack fries

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Steak Frites

Char-grilled bistro cut steak, port demi glac, haystack fries

⚡️ Calories650
🥩 Protein40g
🍞 Carbs35g
🧈 Fat42g

Grilled Steak Salad

Marinated steak, mixed greens, apple, tomatoes, basil vinaigrette dressing, blue cheese, croutons

⚡️ Calories650
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

Lamb Burger

goat cheese, harissa vinaigrette, arugula, sautéed cherry tomatoes, pickled onions, haystack fries

⚡️ Calories650
🥩 Protein35g
🍞 Carbs50g
🧈 Fat32g

Veggie Burger

House made black bean patty, jack cheese, roasted poblanos, chipotle mayo, potato bun. Served with haystack fries.

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Blackbird Burger

1/3-pound ground sirloin, jack cheese, red onion jam, Dijon mayo, arugula, potato bun. served with haystack fries.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g
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Grilled Salmon

Coho salmon, beurre blanc, seasonal vegetables, Yukon mashed potatoes

⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

Chicken Tacos

Grilled chicken breast, cabbage, chipotle mayo, pico de gallo and guacamole on the side

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Butternut Squash Ravioli

Sherry cream sauce, pecans, spinach, gorgonzola

⚡️ Calories550
🥩 Protein15g
🍞 Carbs60g
🧈 Fat25g

Pulled Pork Sandwich

Pickled red onions, coleslaw, house BBQ, haystack fries

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat32g

Vietnamese Beef Skewers

Flat iron steak, lemongrass marinade, roasted peanut slaw

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g

Oven Roasted Chicken Salad

Seasonal mixed greens, tomatoes, crumbled blue cheese, golden raisins, croutons, smoked almonds, basil vinaigrette dressing

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat28g

Mushroom Quesadilla

Crimini mushroom, roasted poblano, red onion, cilantro, goat cheese, manchego, jack cheese, chipotle sour cream

⚡️ Calories450
🥩 Protein18g
🍞 Carbs40g
🧈 Fat25g

Seafood Chowder

Crab, cod, salmon, port, cream

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Burrata

Basil pesto, balsamic reduction, cherry tomatoes, rosemary crackers

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat18g

Caesar Salad

Hearts of romaine, traditional dressing, parmesan cheese, croutons

⚡️ Calories300
🥩 Protein8g
🍞 Carbs20g
🧈 Fat21g

Roasted Beet Salad

Arugala, goat cheese, pistachios, red wine honey vinaigrette

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

House Salad

Seasonal mixed greens, basil vinaigrette dressing, candied walnuts, crumbled blue cheese

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat18g

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About Blackbird Cafe & Bar Nutrition Information

Discover the nutritional content of menu items at Blackbird Cafe & Bar in Shoreline, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Blackbird Cafe & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blackbird-cafe-bar-shoreline-wa. Accessed December 31, 2025.
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