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Black Rail Kitchen + Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 6981 El Camino Real, Carlsbad, CA 92009

Black Rail Kitchen + Bar

Nutrition Facts & Calorie Information

6981 El Camino Real, Carlsbad, CA 92009

49items analyzed
"Overall, the menu is energy-dense with many pasta, pizza, and rich plates, though it also includes solid protein-forward options. It’s more suited to bulking or balanced eating than strict cutting. Good cutting choice: Ahi Poke (370 kcal, 26 g protein). Good bulking choice: Grilled New York Steak (980 kcal, 66 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CRISPY CHICKEN SANDWICH

panko-crusted boneless chicken, chipotle aioli, lettuce, tomato, applewood-smoked bacon, natural cheddar, house pickle with choice of little gem salad or Belgian-style fries

⚑️ Calories1180
πŸ₯© Protein46g
🍞 Carbs112g
🧈 Fat58g

ANGEL'S SALUMI CHARCUTERIE PLATE

assorted meats, whipped ricotta, jam, whole grain mustard, marinated olives, cornichons, ciabatta add 2 cheeses + $5

⚑️ Calories1090
πŸ₯© Protein63g
🍞 Carbs46g
🧈 Fat74g

GRILLED NEW YORK STEAK

sterling silver premium beef, garlic-herb butter, belgian-style fries add shrimp skewer +10

⚑️ Calories980
πŸ₯© Protein66g
🍞 Carbs65g
🧈 Fat38g
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CASARECCE PASTA

house-made pasta, spicy tomato pancetta sauce, basil, Chile flakes, burrata, parmesan bread crumbs add lamb meatball +8

⚑️ Calories930
πŸ₯© Protein38g
🍞 Carbs86g
🧈 Fat46g

BLACKENED SHRIMP TACOS

(3) herbed basmati rice, chipotle cream, pickled red onions

⚑️ Calories850
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat28g

BLACK RAIL 1/2 LB BURGER

havarti, black garlic aioli, applewood-smoked bacon, lettuce, tomato with choice of little gem salad or Belgian-style fries

⚑️ Calories805
πŸ₯© Protein61g
🍞 Carbs30g
🧈 Fat58g

LINGUINE WITH CLAMS

house-made linguine, white wine, garlic butter, fresh herbs, Chile flakes, lemon

⚑️ Calories790
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat26g

CHOCOLATE BOURBON CAKE

dark chocolate ganache, pecans, vanilla ice cream

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat40g

BEER-BRINED PORK CHOP

bacon jam, mashed potatoes, balsamic + rosemary demi-glace

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs57g
🧈 Fat28g

BURRATA + TOMATO JAM

basil pesto, ciabatta

⚑️ Calories730
πŸ₯© Protein28g
🍞 Carbs59g
🧈 Fat44g

SLOW ROASTED PORK RAGU

mashed potatoes, pickled red onions, micro greens

⚑️ Calories720
πŸ₯© Protein43g
🍞 Carbs42g
🧈 Fat28g

WILD MUSHROOM PASTA

house-made fusilli, charred tomatoes, red onion, garlic, butter, EVOO, balsamic vinegar, parmesan bread crumbs add chicken +8, shrimp +10

⚑️ Calories720
πŸ₯© Protein23g
🍞 Carbs92g
🧈 Fat28g

KIDS BURGER

with fries, lettuce, tomato add havarti + $1

⚑️ Calories720
πŸ₯© Protein25g
🍞 Carbs71g
🧈 Fat39g
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PARMESAN TRUFFLE BELGIAN-STYLE FRIES

garlic aioli

⚑️ Calories700
πŸ₯© Protein14g
🍞 Carbs66g
🧈 Fat38g

BLACKENED SALMON SANDWICH

lemon caper aioli, citrus slaw with choice of little gem salad or Belgian-style fries

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs58g
🧈 Fat30g

MOROCCAN BRAISED LAMB MEATBALLS

feta cheese, harissa, braised pepper sauce, herbed basmati rice, mint salad

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs70g
🧈 Fat28g

TOMATO BASIL PASTA

house-made linguine, charred tomatoes, garlic, white wine, Chile flakes, EVOO add chicken +8, shrimp +10

⚑️ Calories680
πŸ₯© Protein16g
🍞 Carbs82g
🧈 Fat26g

PRIME RIB FRENCH DIP

thinly sliced grass-fed prime rib, horseradish cream, au jus with choice of little gem salad or Belgian-style fries

⚑️ Calories640
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat26g

GRILLED BEEF TENDERLOIN

grass-fed, all-natural beef, mashed potatoes, wild mushrooms + red wine reduction

⚑️ Calories620
πŸ₯© Protein39g
🍞 Carbs43g
🧈 Fat30g

CALABRIAN-MARINATED AIRLINE CHICKEN BREAST

mashed potatoes, romesco sauce

⚑️ Calories600
πŸ₯© Protein52g
🍞 Carbs45g
🧈 Fat22g

BAKED POTATO PIZZA

bechamel, red potatoes, pancetta, fresh mozzarella, green onions, sour cream

⚑️ Calories590
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat32g

LAMB MEATBALLS (2)

with ciabatta, ricotta, pesto, parmesan

⚑️ Calories530
πŸ₯© Protein35g
🍞 Carbs26g
🧈 Fat36g

GINGER BBQ WINGS

with cucumber + cilantro buttermilk sauce

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat28g

QUINOA + ARUGULA SALAD

cherry tomatoes, toasted almonds, sun-dried cranberries, goat cheese, cucumber, crouton crumble, maple-balsamic vinaigrette

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

FRITTO MISTO

chickpea flour - fried seasonal vegetables, lemon, spicy remoulade

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat28g

SESAME-CRUSTED SEARED AHI TUNA

roasted cauliflower florets + shallots + shiitake mushrooms, soy beurre blanc

⚑️ Calories520
πŸ₯© Protein46g
🍞 Carbs21g
🧈 Fat28g

HEARTH OVEN-BAKED SALMON

chilled dill labneh, cumin-roasted baby carrots + shallots, pomegranate seeds, pomegranate molasses

⚑️ Calories510
πŸ₯© Protein38g
🍞 Carbs22g
🧈 Fat26g

KINO GARLIC SHRIMP

olive oil, chili d'arbol, ciabatta

⚑️ Calories510
πŸ₯© Protein46g
🍞 Carbs34g
🧈 Fat18g

ROASTED CARROT SALAD

super greens, peanuts, cilantro, green onions, aleppo, cumin-lime vinaigrette

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat28g

SPICY SEAFOOD CIOPPINO

shrimp, salmon, clams, spicy tomato sauce, seafood broth, ciabatta

⚑️ Calories480
πŸ₯© Protein39g
🍞 Carbs44g
🧈 Fat12g

BUTTER CAKE

chantilly cream, seasonal compote

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat26g

LINGUINI

butter + parmesan or marinara + parmesan

⚑️ Calories450
πŸ₯© Protein16g
🍞 Carbs52g
🧈 Fat18g

SEMIFREDDO

a semi-frozen dark chocolate Italian style mousse

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat28g

BELGIAN-STYLE FRIES

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs49g
🧈 Fat22g

SAUSAGE + SALAMI PIZZA

marinara, fresh mozzarella, red onion, parmesan

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat18g

AHI POKE

avocado, cucumber, cilantro, pickled ginger, sweet ponzu, wonton chips

⚑️ Calories370
πŸ₯© Protein26g
🍞 Carbs38g
🧈 Fat16g

CRISPY BRUSSELS SPROUTS

sun-dried cranberries, toasted almonds, balsamic-maple drizzle

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat14g

LITTLE GEMS SALAD

anchovy, crouton crumble, sesame caesar dressing

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat22g

SEASONAL MALABI

a rich custard of coconut milk with chia seeds + seasonal fruit ask your server for today's selections

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat22g

ARTICHOKE + GARLIC CONFIT PIZZA

marinara, goat cheese, charred tomato, red onion, arugula, balsamic glaze

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat14g

ROASTED CAULIFLOWER

romesco sauce, EVOO, parsley-raisin vinaigrette

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat22g

HOUSE-MADE HUMMUS

pita bread, vegetable cruditΓ©

⚑️ Calories275
πŸ₯© Protein9g
🍞 Carbs46g
🧈 Fat4g

KIDS PIZZA

marinara, mozzarella cheese

⚑️ Calories240
πŸ₯© Protein11g
🍞 Carbs26g
🧈 Fat9g

ROASTED CAULIFLOWER FLORETS

sweet ponzu, peanuts, cilantro, green onions

⚑️ Calories210
πŸ₯© Protein9g
🍞 Carbs18g
🧈 Fat13g

HERBED BASMATI RICE

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

MASHED POTATOES

⚑️ Calories210
πŸ₯© Protein4g
🍞 Carbs31g
🧈 Fat9g

SOUP OF THE DAY

ask your server for today's selection

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat6g

CUMIN-ROASTED BABY CARROTS

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

ROASTED WILD MUSHROOMS

⚑️ Calories73
πŸ₯© Protein5g
🍞 Carbs5g
🧈 Fat5g

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About Black Rail Kitchen + Bar Nutrition Information

Discover the nutritional content of menu items at Black Rail Kitchen + Bar in Carlsbad, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Black Rail Kitchen + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-rail-kitchen-bar-carlsbad-ca. Accessed December 31, 2025.
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