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Black Pepper Phở Restaurant

Nutrition Facts & Calorie Information

2770 Pearl St Suite A, Boulder, CO 80302

53items analyzed
"Overall this menu leans toward energy-dense/bulking options (many pho and bun items are 500–1,000+ kcal) though there are a few lower-cal, high-protein choices for lighter eating. For cutting, pick the chicken salad plate (340 kcal, 36 g protein) or steamed chicken dumplings (240 kcal, 18 g protein) and avoid fried buns and egg-roll-heavy dishes. For bulking, the combo bun (1,045 kcal, 81 g protein) or fried egg roll bun (990 kcal) are easy ways to add calories and protein. Also watch fried appetizers and high-carb buns if you want to control fat gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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combo bun

Includes: pork, chicken, shrimp, & a pork egg roll; served with rice noodles, lettuce, cucumber, bean sprouts, carrot, daikon, mint, cilantro, shallots, dressing on the side

⚡️ Calories1045
🥩 Protein81g
🍞 Carbs89g
🧈 Fat36g

fried egg roll bun

Choice of: 3 pork egg rolls, or 3 vegetarian egg rolls; served with rice noodles, lettuce, cucumber, bean sprouts, carrot, daikon, mint, cilantro, shallots, dressing on the side

⚡️ Calories990
🥩 Protein34g
🍞 Carbs135g
🧈 Fat50g

spicy grill lemongrass pork rice place

Spicy lemongrass pork rice plate

⚡️ Calories820
🥩 Protein40g
🍞 Carbs72g
🧈 Fat38g
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house noodle soup (hu tiu)

The House Noodle contains roast pork, spicy pork meatballs, quail eggs, and beef broth

⚡️ Calories780
🥩 Protein38g
🍞 Carbs50g
🧈 Fat47g

spicy grill lemongrass beef rice place

Spicy lemongrass beef rice plate

⚡️ Calories780
🥩 Protein48g
🍞 Carbs72g
🧈 Fat32g

combo rice plate

Includes: grilled pork, chicken, & shrimp, served with Jasmine rice, lettuce, cucumber, carrot, daikon, cilantro, shallots, green onion, house BBQ sauce on the side

⚡️ Calories740
🥩 Protein71g
🍞 Carbs64g
🧈 Fat18g

brisket pho (pho thit chin)

Sliced well done brisket of beef

⚡️ Calories725
🥩 Protein42g
🍞 Carbs52g
🧈 Fat40g

atlantic salmon bun

Dry Noodle Bowl (Bun) with Atlantic Salmon

⚡️ Calories720
🥩 Protein44g
🍞 Carbs70g
🧈 Fat27g

roast pork pho - (pho xa xiu)

Roast pork

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat28g

grilled meat bun

Choice of: chicken, pork, or beef. Severed with rice noodles, lettuce, cucumber, bean sprouts, carrot, daikon, mint, cilantro, shallots, and fish sauce on the side

⚡️ Calories700
🥩 Protein32g
🍞 Carbs78g
🧈 Fat24g

spicy grill lemongrass pork bun

Spicy grill lemongrass pork bun

⚡️ Calories700
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g

spicy grill lemongrass chicken rice place

Spicy lemongrass chicken rice plate

⚡️ Calories700
🥩 Protein45g
🍞 Carbs60g
🧈 Fat25g

atlantic salmon rice plate, alaska, wild, 8oz

Atlantic salmon rice plate, Alaska, wild, 8oz

⚡️ Calories673
🥩 Protein61g
🍞 Carbs45g
🧈 Fat28g
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rare steak & beef meatball (pho tai bo vien)

Steak and sliced beef meat ball

⚡️ Calories650
🥩 Protein40g
🍞 Carbs60g
🧈 Fat28g

spicy grill lemongrass tofu rice plate

Spicy lemongrass tofu rice plate

⚡️ Calories650
🥩 Protein24g
🍞 Carbs70g
🧈 Fat30g

spicy grill lemongrass beef bun

Spicy grill lemongrass beef bun

⚡️ Calories620
🥩 Protein32g
🍞 Carbs62g
🧈 Fat28g

rare steak pho (pho tai)

All natural sliced rare Angus steak

⚡️ Calories610
🥩 Protein38g
🍞 Carbs68g
🧈 Fat18g

vegetarian pho (pho chay)

Fried Organic Tofu, Bokchoy, Mushrooms. Served with Veggie Broth

⚡️ Calories610
🥩 Protein22g
🍞 Carbs85g
🧈 Fat18g

spicy grill lemongrass tofu bun

Spicy grill lemongrass tofu bun

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat28g

rare steak & brisket (pho tai chin)

Steak and well done brisket, served with beef broth

⚡️ Calories590
🥩 Protein44g
🍞 Carbs58g
🧈 Fat24g

french toast rice pudding

Contains dairy. No eggs. Jasmine rice, milk, vanilla, cinnamon, whipped cream, maple syrup drizzle

⚡️ Calories560
🥩 Protein11g
🍞 Carbs89g
🧈 Fat18g

rare steak & tripe pho (pho tai, sach)

All natural rare Angus steak and sliced beef tripe

⚡️ Calories550
🥩 Protein45g
🍞 Carbs75g
🧈 Fat15g

spicy grill lemongrass chicken bun

Spicy grill lemongrass chicken bun

⚡️ Calories550
🥩 Protein34g
🍞 Carbs58g
🧈 Fat18g

spicy pork meatball pho (pho heo vien)

Spicy Pork Meatball

⚡️ Calories530
🥩 Protein27g
🍞 Carbs60g
🧈 Fat18g

grilled meat rice plate

Choice of: chicken, pork or beef. Grilled meat, served with Jasmine rice, lettuce, cucumber, carrot, daikon, cilantro, shallots, green onion, house BBQ sauce on the side

⚡️ Calories529
🥩 Protein49g
🍞 Carbs66g
🧈 Fat6g

beef meatball pho (pho bo vien)

Sliced beef meat ball

⚡️ Calories520
🥩 Protein34g
🍞 Carbs56g
🧈 Fat16g

combo pho

Rare steak, brisket, and tripe, and beef broth

⚡️ Calories520
🥩 Protein45g
🍞 Carbs65g
🧈 Fat18g

tofu bun

Fried organic tofu served with rice noodles, lettuce, cucumber, bean sprouts, carrot, daikon, mint, cilantro, shallots, soy-citrus dressing on the side

⚡️ Calories520
🥩 Protein22g
🍞 Carbs61g
🧈 Fat21g

spicy grill lemongrass schrimps rice plate

Spicy lemongrass shrimp rice plate

⚡️ Calories520
🥩 Protein33g
🍞 Carbs49g
🧈 Fat18g

curry

Yellow Thai Curry served with sweet potato, carrot, cilantro, basil, and green onion

⚡️ Calories480
🥩 Protein8g
🍞 Carbs62g
🧈 Fat22g

grilled shrimp bun

Grilled shrimp served with rice noodles, lettuce, cucumber, bean sprouts, carrot, daikon, mint, cilantro, shallots, dressing on the side

⚡️ Calories470
🥩 Protein36g
🍞 Carbs65g
🧈 Fat6g

grilled shrimp rice plate

Grilled shrimp, served with Jasmine rice, lettuce, cucumber, carrot, daikon, cilantro, shallots, green onion, house BBQ sauce on the side

⚡️ Calories460
🥩 Protein30g
🍞 Carbs66g
🧈 Fat10g

grill beef salad plate

Green salad, cucumber, carrot, cilantro, shallot, green onion, honey mustard sauce

⚡️ Calories450
🥩 Protein29g
🍞 Carbs20g
🧈 Fat28g

boba, blended boba

With choice of milk, coconut milk, or yogurt. Spiced chai, chocolate, green tea, lavender, taro, honey dew

⚡️ Calories450
🥩 Protein7g
🍞 Carbs67g
🧈 Fat16g

chicken pho (pho ga)

Pulled chicken breast

⚡️ Calories440
🥩 Protein36g
🍞 Carbs55g
🧈 Fat10g

salmon salad plate

Green lettuce, cucumber, carrot, cilantro, shallot, green onion, honey ginger dressing

⚡️ Calories421
🥩 Protein27g
🍞 Carbs26g
🧈 Fat24g

fried crab cheese wontons

Fried crab cheese wontons

⚡️ Calories420
🥩 Protein14g
🍞 Carbs28g
🧈 Fat26g

fried pork dumplings

Fried pork dumplings

⚡️ Calories420
🥩 Protein20g
🍞 Carbs32g
🧈 Fat22g

spicy grill lemongrass schrimps bun

Spicy lemongrass grilled shrimp bun

⚡️ Calories420
🥩 Protein24g
🍞 Carbs46g
🧈 Fat14g

mango rice pudding

Sticky rice, coconut cream, fresh mango, toasted sesame seeds

⚡️ Calories420
🥩 Protein7g
🍞 Carbs64g
🧈 Fat18g

grill pork salad plate

Green Lettuce, Cucumber, Carrot, Cilantro, shallot, green onion, Honey Ginger Dressing

⚡️ Calories390
🥩 Protein27g
🍞 Carbs25g
🧈 Fat20g

spring rolls - fried tofu

Rolled in rice paper with lettuce, cucumber and rice vermicelli. Tamarind Sauce (Not Gluten Free, sub for citrus soy or fish sauce).

⚡️ Calories360
🥩 Protein13g
🍞 Carbs38g
🧈 Fat18g

fruit smoothie

Mango or Lychee blended with your choice of whole milk, coconut milk, or yogurt.

⚡️ Calories360
🥩 Protein9g
🍞 Carbs59g
🧈 Fat10g

chicken salad plate

Green lettuce, cucumber, carrot, cilantro, shallot, green onion, honey ginger dressing

⚡️ Calories340
🥩 Protein36g
🍞 Carbs18g
🧈 Fat14g

fried pork egg rolls

Rolled in rice paper with taro, glass noodle, mushrooms, onions

⚡️ Calories300
🥩 Protein12g
🍞 Carbs32g
🧈 Fat15g

steamed pork dumplings

Steamed pork dumplings

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

shrimps salad plate

Green lettuce, cucumber, carrot, cilantro, shallot, green onion, honey ginger dressing

⚡️ Calories270
🥩 Protein25g
🍞 Carbs24g
🧈 Fat11g

organic grass-fed beef (pho tai bam)

Organic grass-fed marinated grounded beef

⚡️ Calories260
🥩 Protein26g
🍞 Carbs3g
🧈 Fat15g

spring rolls – grilled chicken

Rolled in rice paper with lettuce, cucumber and rice vermicelli. Tamarind Sauce (Not Gluten Free, sub for citrus soy or fish sauce).

⚡️ Calories240
🥩 Protein20g
🍞 Carbs33g
🧈 Fat4g

steamed chicken dumplings

Steamed chicken dumplings

⚡️ Calories240
🥩 Protein18g
🍞 Carbs28g
🧈 Fat8g

spring rolls - beef

Beef spring rolls

⚡️ Calories220
🥩 Protein12g
🍞 Carbs20g
🧈 Fat11g

fried vegetarian egg rolls

Wheat flour wrapped with carrots, cabbages, green beans, onions, and mushrooms.

⚡️ Calories190
🥩 Protein4g
🍞 Carbs20g
🧈 Fat10g

fried chicken dumpling

Fried chicken dumplings

⚡️ Calories100
🥩 Protein6g
🍞 Carbs9g
🧈 Fat5g

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About Black Pepper Phở Restaurant Nutrition Information

Discover the nutritional content of menu items at Black Pepper Phở Restaurant in Boulder, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Black Pepper Phở Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-pepper-ph-restaurant-boulder-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy