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Black Oak Tavern

Nutrition Facts & Calorie Information

9630 S Pulaski Rd, Oak Lawn, IL 60453

102items analyzed
"This menu skews toward calorie-dense, fried and high‑fat comfort foods, so it's overall more suited to bulking than cutting, though a few lighter options exist. For cutting, pick the Fish Sandwich (450 kcal, 25 g protein) or Chicken Teriyaki Pita (550 kcal, 36 g protein), ask for sauces on the side and swap fries for the side salad or soup. For bulking, go with a big plate like The Hangover (1,200 kcal) or the 12 jumbo wings (1,200 kcal) β€” add a carb side to push calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Boneless Wings (6)

⚑️ Calories1440
πŸ₯© Protein58g
🍞 Carbs61g
🧈 Fat91g

Jumbo Chicken Wings (12)

Choice of Buffalo, Barbaque, Hot BBQ, or Cajun

⚑️ Calories1200
πŸ₯© Protein110g
🍞 Carbs8g
🧈 Fat80g

The Hangover

House fries, cheese curds, pizza puff, choice of ranch or marinara

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat70g
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Jumbo Chicken Wings (20)

⚑️ Calories1000
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat70g

Boneless Wings (12)

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat60g

Nachos

Crispy tortilla chips, three-cheese blend, pico de gallo, beans, sour cream, guacamole, salsa

⚑️ Calories850
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat50g

TBO Burger

Half-pound burger, lettuce, tomato, red onion, chipolte aioli, garlic brioch bun

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat50g

Southside Steakbomb

Sliced sirloin, sweet pepper, mushroom, onion, swiss, southside steak sauce, garlic steak roll

⚑️ Calories850
πŸ₯© Protein48g
🍞 Carbs72g
🧈 Fat44g

Dessert Platter

⚑️ Calories850
πŸ₯© Protein8g
🍞 Carbs120g
🧈 Fat40g

Smash Burger

⚑️ Calories820
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat48g

Chips and Guacomole

⚑️ Calories800
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat60g

Cajun Chicken Philly

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat35g

Fish and Chips

Beer batter cod, house cut fries, chipolte coleslaw, tartar sauce, lemon wedges

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat25g
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Patty Melt

⚑️ Calories750
πŸ₯© Protein37g
🍞 Carbs45g
🧈 Fat50g

California Grilled Chicken

Grilled chicken breast, bacon,, pepper jack cheese, avocado, lettuce, tomato, garlic aioli, grilled multi-grain bread

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

TBO Grilled Cheese

American cheese, sour dough bread, add bacon, avocado, tomato, etc

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

mayo

⚑️ Calories684
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat75g

Reuben

corned beef brisket, swiss, 1,000 island, sauerkraut, marble rye

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat35g

Buffalo Chicken Sandwich

Crispy chicken breast, buffalo sauce, lettuce, tomato, ranch or bleu cheese

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Cajun Shrimp Pasta

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat22g

Korean BBQ

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Smoked Brisket

Slow roasted beef brisket, grilled onions, swiss cheese, garlic steak roll

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Chicken Teriyaki Pita

Grilled chicken, sweet pepper, onion, mushroom, teriyaki sauce, swiss cheese, pita bread

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs50g
🧈 Fat20g

Cheese Curds

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat36g

House sliders

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

chili bowl

topped with sour cream and cheese

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

TBO Mac and Cheese

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

Boneless Wings (20)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat30g

Rib Sandwich

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Danas Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Kids tenders

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

teriyaki

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat10g

Jumbo Chicken Wings (6)

Choice of 1 Buffalo, Barbaque, Hot BBQ, or Cajun

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs16g
🧈 Fat28g

BLT

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs37g
🧈 Fat22g

Fish Sandwich

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Kids mac n cheese

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs56g
🧈 Fat18g

snickers peanutbutter pie

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat28g

Steak Tacos

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat18g

Chicken Tenders

served with choice of sauce

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat20g

Boom Boom Shrimp

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Fish Tacos

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

cajun ranch

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

kids buttered noodles

⚑️ Calories390
πŸ₯© Protein9g
🍞 Carbs54g
🧈 Fat14g

Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Cobb Salad

Iceberg lettuce, tomato, bacon, hard-boiled egg, bleu cheese, ranch dressing

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat28g

Chips and Salsa

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat18g

Caesar Salad

Crisp romaine lettuce, tomatoes, parmesan cheese, garlic croutons, caesar dressing

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs14g
🧈 Fat29g

Tres Leches

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat18g

TT Asada Tacos

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

oreo cake

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat15g

Red Velvet Cake

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

carrot cake

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat17g

cheese cake

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat25g

Bavarian Pretzel

Jumbo pretzel served with house guoda sauce

⚑️ Calories340
πŸ₯© Protein9g
🍞 Carbs68g
🧈 Fat6g

Pizza Puff

The Original

⚑️ Calories330
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat22g

Buffalo Shrimp

Crispy shrimp tossed in buffalo sauce, ranch or bleu cheese

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs15g
🧈 Fat20g

Cup Cheese Sauce

⚑️ Calories310
πŸ₯© Protein6g
🍞 Carbs19g
🧈 Fat23g

Honey

⚑️ Calories304
πŸ₯© Protein0g
🍞 Carbs82g
🧈 Fat0g

Garden Salad

Iceberg lettuce, tomato, cucumber, red onion, hard-boiled egg, garlic croutons, choice of dressing

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

chili cup

topped with sour cream and cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Kids grilled cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Kids mini burger

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs32g
🧈 Fat12g

Garlic Parmesan

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Coleslaw

⚑️ Calories300
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat25g

Chocolate Cake

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat12g

Chicken Tacos

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat10g

honey bbq

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat10g

Southside Sauce

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat20g

Hot BBQ

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat8g

tartar

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

garlic aioli

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat22g

caesar

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

sour cream

⚑️ Calories190
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat18g

side caesar salad

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat14g

Jalapeno aioli

⚑️ Calories180
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat20g

marinara

⚑️ Calories165
πŸ₯© Protein3g
🍞 Carbs32g
🧈 Fat2g

boom boom sauce

⚑️ Calories165
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat18g

soup cup

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

soup bowl

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat2g

cheese sauce

house blend cheese sauce

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat12g

Sweet Potato Fries

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat5g

Side Grilled Shrimp

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat6g

Chips

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Garlic Bread

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat6g

ranch

⚑️ Calories145
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat15g

Tortilla Chips

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

1,000 island

⚑️ Calories139
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat15g

Balsamic

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat11g

Seasonal Vegetables

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

bleu cheese

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs2g
🧈 Fat8g

Chipotle aioli

⚑️ Calories100
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat10g

Mushroom Sauce

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat9g

buffalo

⚑️ Calories99
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat2g

Mashed Potatoes

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat0g

Green salsa

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat2g

bbq sauce

⚑️ Calories70
πŸ₯© Protein0g
🍞 Carbs18g
🧈 Fat0g

side salad

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat1g

Horse Radish

⚑️ Calories48
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat0g

honey mustard

⚑️ Calories45
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat1g

Red salsa

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat0g

Cocktail Sauce

⚑️ Calories40
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat0g

Cup Red Salsa

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat0g

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About Black Oak Tavern Nutrition Information

Discover the nutritional content of menu items at Black Oak Tavern in Oak Lawn, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Black Oak Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-oak-tavern-oak-lawn-il. Accessed December 31, 2025.
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