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Black Lamb

Nutrition Facts & Calorie Information

60 Menu Items Analyzed

Lamb Ribs

aji amarillo mango glaze, cashew butter, cabbage slaw, thai basil

⚡️ Calories:950
🥩 Protein:70g
🍞 Carbs:30g
🧈 Fat:60g

Turkey Club

roasted tomato, bacon, basil mayo

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Duck Leg Frites

orange bearnaise, watercress, fried duck egg

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:50g
🧈 Fat:40g

NY Strip Steak & Eggs

potato rosti, two sunny eggs, mesclun, chive

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:40g
🧈 Fat:52g

Milk & Cookies

two big chocolate chip cookies, shaw's farm milk

⚡️ Calories:780
🥩 Protein:11g
🍞 Carbs:110g
🧈 Fat:36g

Lamb Burger

calabrian chili whipped feta, pickled onion, arugula

⚡️ Calories:750
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:45g

Cheeseburger

cheddar, caramelized onion, pickles, lettuce, special sauce

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:45g

Crab Rangoon Grilled Cheese

pineapple "duck sauce"

⚡️ Calories:625
🥩 Protein:26g
🍞 Carbs:41g
🧈 Fat:39g

Cubano

shaved pork, swiss, whole grain aioli, baguette

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:25g

Hand Cut Fries

add truffle aioli +$4

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:63g
🧈 Fat:25g

Ham & Cheese

fries, pickle on the side

⚡️ Calories:500
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:30g

Roasted Pork Hash

corn, sofrito, poblano crema, scallions

⚡️ Calories:480
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Shellfish Platter

12 oysters, 4 clams, 4 shrimp, smoked salmon rillettes, hiramasa poke with shrimp chips

⚡️ Calories:450
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:15g

Crispy Fish Sandwich

potato bun, slaw, garlic mayo, pepper relish

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Flat Patty Burger

plain, fries, pickle on the side (add cheese $2, add pickles $1, add lettuce $1)

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Chicken Nuggets & Fries

-

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:46g
🧈 Fat:22g

Banana Bread

honey butter, candied walnuts (a la mode $2.50)

⚡️ Calories:420
🥩 Protein:4g
🍞 Carbs:58g
🧈 Fat:18g

Belgian Waffle

strawberry, rhubarb, pistachio, white chocolate chantilly cream

⚡️ Calories:420
🥩 Protein:6g
🍞 Carbs:51g
🧈 Fat:21g

Artichoke Dip

oaxaca cheese, parmesan, pita chips

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:28g

Burrata Toast

nectarines, agridolce, onion jam, sour dough

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:20g

Veggie Burger

quinoa patty with accompaniments of lamb burger OR cheeseburger

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:14g

Grilled Salmon

poblano crema, summer beans, chorizo

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:5g
🧈 Fat:25g

Grilled Cheese

fries, pickle on the side

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Seared Chicken Breast

fries, seasonal vegetables

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:15g

Egg Sandwich

ham, avocado, cheddar, hollandaise

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Mixed Green Salad

herbs, radish, fried goat cheese, shallot vinaigrette

⚡️ Calories:380
🥩 Protein:18g
🍞 Carbs:12g
🧈 Fat:29g

Hand Cut Fries

add truffle aioli$4

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:42g
🧈 Fat:22g

Mussels

green curry, cilantro, sourdough

⚡️ Calories:350
🥩 Protein:24g
🍞 Carbs:25g
🧈 Fat:15g

Steak Tartare

truffle aioli, mushroom conserva, brioche

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

Olive Oil Cake

strawberry, pistachio, white chocolate

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:20g

Hiramasa Poke

avocado, macadamia, shrimp chips

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Honey Drop

Duxbury, MA

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:15g

Salmon Crudo

carrot nuoc cham, ginger, thai basil

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:12g

Salt & Vinegar Chips

add onion dip +$5

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:50g
🧈 Fat:20g

NY Strip Steak

peach romesco, asparagus, potato rosti, truffle butter

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Peach Cobbler Sundae

peach caramel, biscuit, almond

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:12g

Summer Farro Risotto

corn, peach romesco, parmesan

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Moon Shoal

Barnstable, MA

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Crab & Avocado Louis

crab, louis sauce, chive

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:15g

Smoked Salmon Rillettes

capers, dill, rye toast

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Baba Ghanoush

summer squash, toasted sesame, goat cheese, pita

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:18g

Corn Bisque

cilantro, coconut, shrimp toast

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:12g

Street Corn

queso fresco, scallion, aleppo

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:15g

Cheddar and Scallion Parker House Rolls

maple butter (add pimento cheese $5)

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Cornbread

honey butter, add pimento cheese (+$5)

⚡️ Calories:240
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Arcadian

Damariscotta, ME

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:10g

Tuna Crudo

watermelon, black garlic, jalapeno

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:5g

Roasted Fingerling Potatoes

tonnato, radish, pickled garlic scapes

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:9g

Mixed Green Salad

herbs, radish, fried goat cheese, shallot vinaigrette

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:12g

Brussels Sprouts

malt vinegar aioli, pepper, breadcrumb

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:14g
🧈 Fat:12g

Marinated Olives

lemon, garlic

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:15g

Grilled Asparagus

caesar dressing, white anchovy, dill, rye

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:12g

Vanilla Ice Cream

per scoop

⚡️ Calories:137
🥩 Protein:2g
🍞 Carbs:16g
🧈 Fat:7g

Shellfish Plate (serves 1-2)

4 oysters, 2 clams, 2 shrimp, 2 pieces of crudo, giardinera

⚡️ Calories:130
🥩 Protein:13g
🍞 Carbs:10g
🧈 Fat:5g

Littlenecks

-

⚡️ Calories:126
🥩 Protein:22g
🍞 Carbs:5g
🧈 Fat:2g

Shrimp Cocktail

-

⚡️ Calories:120
🥩 Protein:24g
🍞 Carbs:5g
🧈 Fat:1g

Giardiniera

pickled vegetables, olive oil, oregano, aleppo

⚡️ Calories:100
🥩 Protein:1g
🍞 Carbs:7g
🧈 Fat:9g

Tomato Salad

cucumber, pistachio, kamiku cheese

⚡️ Calories:100
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:5g

Wellfleet

Wellfleet, MA

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Island Creek

Duxbury, MA

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Black Lamb Nutrition Information

Discover the nutritional content of menu items at Black Lamb. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Black Lamb Menu - Calories & Nutrition Facts | Macros.Menu