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Black Lamb restaurant logo - View nutrition facts, calories, and macros for menu items at 571 Tremont St Boston, MA 02118

Black Lamb

Nutrition Facts & Calorie Information

571 Tremont St Boston, MA 02118

60items analyzed
"This menu leans toward bulking β€” many rich, high‑calorie, protein‑dense dishes (lamb ribs, burgers, sandwiches) though there are also several lean seafood and salad options for lower‑calorie meals. For cutting, choose the Shrimp Cocktail (120 kcal, 24 g protein) or Tuna Crudo β€” high protein with very few calories/fat. For bulking, go with the Lamb Ribs (950 kcal, 70 g protein) or the Lamb Burger to hit a calorie surplus while still getting plenty of protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lamb Ribs

aji amarillo mango glaze, cashew butter, cabbage slaw, thai basil

⚑️ Calories950
πŸ₯© Protein70g
🍞 Carbs30g
🧈 Fat60g

Turkey Club

roasted tomato, bacon, basil mayo

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Duck Leg Frites

orange bearnaise, watercress, fried duck egg

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat40g
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NY Strip Steak & Eggs

potato rosti, two sunny eggs, mesclun, chive

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat52g

Milk & Cookies

two big chocolate chip cookies, shaw's farm milk

⚑️ Calories780
πŸ₯© Protein11g
🍞 Carbs110g
🧈 Fat36g

Lamb Burger

calabrian chili whipped feta, pickled onion, arugula

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat45g

Cheeseburger

cheddar, caramelized onion, pickles, lettuce, special sauce

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat45g

Crab Rangoon Grilled Cheese

pineapple "duck sauce"

⚑️ Calories625
πŸ₯© Protein26g
🍞 Carbs41g
🧈 Fat39g

Cubano

shaved pork, swiss, whole grain aioli, baguette

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Hand Cut Fries

add truffle aioli +$4

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs63g
🧈 Fat25g

Ham & Cheese

fries, pickle on the side

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat30g

Roasted Pork Hash

corn, sofrito, poblano crema, scallions

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Shellfish Platter

12 oysters, 4 clams, 4 shrimp, smoked salmon rillettes, hiramasa poke with shrimp chips

⚑️ Calories450
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat15g
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Crispy Fish Sandwich

potato bun, slaw, garlic mayo, pepper relish

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g

Flat Patty Burger

plain, fries, pickle on the side (add cheese $2, add pickles $1, add lettuce $1)

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat25g

Chicken Nuggets & Fries

-

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat22g

Banana Bread

honey butter, candied walnuts (a la mode $2.50)

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs58g
🧈 Fat18g

Belgian Waffle

strawberry, rhubarb, pistachio, white chocolate chantilly cream

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs51g
🧈 Fat21g

Artichoke Dip

oaxaca cheese, parmesan, pita chips

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat28g

Burrata Toast

nectarines, agridolce, onion jam, sour dough

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

Veggie Burger

quinoa patty with accompaniments of lamb burger OR cheeseburger

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat14g

Grilled Salmon

poblano crema, summer beans, chorizo

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat25g

Grilled Cheese

fries, pickle on the side

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Seared Chicken Breast

fries, seasonal vegetables

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Egg Sandwich

ham, avocado, cheddar, hollandaise

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Mixed Green Salad

herbs, radish, fried goat cheese, shallot vinaigrette

⚑️ Calories380
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat29g

Hand Cut Fries

add truffle aioli$4

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat22g

Mussels

green curry, cilantro, sourdough

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs25g
🧈 Fat15g

Steak Tartare

truffle aioli, mushroom conserva, brioche

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat25g

Olive Oil Cake

strawberry, pistachio, white chocolate

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat20g

Hiramasa Poke

avocado, macadamia, shrimp chips

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat20g

Honey Drop

Duxbury, MA

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Salmon Crudo

carrot nuoc cham, ginger, thai basil

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat12g

Salt & Vinegar Chips

add onion dip +$5

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs50g
🧈 Fat20g

NY Strip Steak

peach romesco, asparagus, potato rosti, truffle butter

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Peach Cobbler Sundae

peach caramel, biscuit, almond

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat12g

Summer Farro Risotto

corn, peach romesco, parmesan

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

Moon Shoal

Barnstable, MA

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g

Crab & Avocado Louis

crab, louis sauce, chive

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Smoked Salmon Rillettes

capers, dill, rye toast

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Baba Ghanoush

summer squash, toasted sesame, goat cheese, pita

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat18g

Corn Bisque

cilantro, coconut, shrimp toast

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Street Corn

queso fresco, scallion, aleppo

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat15g

Cheddar and Scallion Parker House Rolls

maple butter (add pimento cheese $5)

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Cornbread

honey butter, add pimento cheese (+$5)

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Arcadian

Damariscotta, ME

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Tuna Crudo

watermelon, black garlic, jalapeno

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat5g

Roasted Fingerling Potatoes

tonnato, radish, pickled garlic scapes

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat9g

Mixed Green Salad

herbs, radish, fried goat cheese, shallot vinaigrette

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat12g

Brussels Sprouts

malt vinegar aioli, pepper, breadcrumb

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs14g
🧈 Fat12g

Marinated Olives

lemon, garlic

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat15g

Grilled Asparagus

caesar dressing, white anchovy, dill, rye

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat12g

Vanilla Ice Cream

per scoop

⚑️ Calories137
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat7g

Shellfish Plate (serves 1-2)

4 oysters, 2 clams, 2 shrimp, 2 pieces of crudo, giardinera

⚑️ Calories130
πŸ₯© Protein13g
🍞 Carbs10g
🧈 Fat5g

Littlenecks

-

⚑️ Calories126
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat2g

Shrimp Cocktail

-

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat1g

Giardiniera

pickled vegetables, olive oil, oregano, aleppo

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs7g
🧈 Fat9g

Tomato Salad

cucumber, pistachio, kamiku cheese

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat5g

Wellfleet

Wellfleet, MA

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Island Creek

Duxbury, MA

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Black Lamb Nutrition Information

Discover the nutritional content of menu items at Black Lamb in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Black Lamb Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-lamb-boston-ma. Accessed December 26, 2025.
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