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Black Forest Deli & Catering

Nutrition Facts & Calorie Information

745 W Union Blvd, Bethlehem, PA 18018

36items analyzed
"Overall this menu leans toward calorie-dense, higher‑fat comfort foods and is better suited to bulking (many entrees 600–1,200 kcal). For cutting pick a lighter option like the Turkey Cucumber Wrap (300 kcal, 20 g protein) or the Venegret (150 kcal) and add a big salad or steamed veg to stay full. For bulking choose something calorie‑rich with solid protein such as the Blinis (1,200 kcal, 40 g protein) or the Schnitzel Platter (800 kcal, 40 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Blinis (v)

6 for $12.95 With farmers cheese.

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs140g
🧈 Fat60g

Schnitzel Platter

Breaded chicken breast seasoned to perfection served over a garnish. Comes with a side salad.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Italian Supreme

Italian meats, provolone cheese, lettuce, tomatoes, onions, pickles, mayo and oil vinegar on a fresh roll.

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat35g
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Reuben

Corned beef, russian dressing, sauerkraut, swiss cheese on rye bread.

⚑️ Calories750
πŸ₯© Protein27g
🍞 Carbs55g
🧈 Fat45g

Joe’s Club

Triple decker (your choice of bread) with turkey, tomatoes, lettuce, crispy bacon and mayo.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Romanos Favorite

Delicious chicken salad, avocado, bacon, lettuce and tomatoes on marble rye bread.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs48g
🧈 Fat32g

Chicken Soprano

Grilled chicken, provolone, roasted peppers, basil, tomatoes, garlic aoili on ciabatta roll.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs52g
🧈 Fat28g

Grilled Chicken Bacon Wrap

Grilled chicken, cheese, olives, cucumbers, onions and ranch dressing.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g

Sloppy Joe

Your choice of either ham, roast beef or turkey, swiss cheese, russian dressing, coleslaw, on fresh rye bread.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Toner’s Favorite

Mixed greens, tomatoes, cucumbers, cheese, crispy bacon, croutons topped with a scoop of chicken salad. (Ranch dressing)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

Arzunian Panini

Turkey, cheese, spinach, tomatoes, avocado, honey mustard dressing grilled to a crunch.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat20g

Spinach Salad

Spinach, onions, chopped eggs, crispy bacon, tomatoes, cheese and nuts. (Italian dressing)

⚑️ Calories460
πŸ₯© Protein18g
🍞 Carbs12g
🧈 Fat38g

Veggie Lovers

Hummus, tomatoes, olives, feta cheese, onions, parsley, cucumbers, hot peppers on fresh pita.

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs58g
🧈 Fat18g
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Chicken Paprikash

Chicken simmered in broth with onions and paprika. Served mixed in with a little sour cream over a garnish. Comes with a side salad.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Mediterranean

Greens, olives, tomatoes, cucumbers, onions, parsley and feta cheese. Comes with fresh pita. (Balsamic dressing)

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat25g

Waldorf Tuna or Chicken Salad

Mixed greens, tomatoes, apples, raisins and walnuts. (Raspberry dressing)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Fancy BLT Wrap

Bacon, lettuce, tomatoes, avocado mayo & fresh basil.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

Haluski

Kapusta (cabbage) and noodles.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Napoleon

$7/Slice or Pre-order whole cake (Seasonal item - ask if available)

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat25g

Chef Salad

Mixed greens, tomatoes, onions, chopped eggs and roll ups of turkey/ham and cheese. (Russian dressing)

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

Sweet Blini

$4 2 Blinis - comes with farmers cheese, fruit compote, drizzled with chocolate.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat15g

Kiev

Bed of lettuce & shredded cabbage topped with tomatoes, onions, venegret (beet salad), cucumbers, carrots topped with tuna. (Honey Balsamic dressing)

⚑️ Calories360
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Tuna Wrap

Tuna, lettuce, tomatoes, onions and sweet peppers.

⚑️ Calories350
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat10g

Halupki - 6 ea.

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat16g

Honey Cake

$7/Slice or Pre-order whole cake (Seasonal item - ask if available)

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs53g
🧈 Fat15g

Turkey Cucumber Wrap

Turkey, cheese, lettuce, tomatoes, onions, cucumbers & honey mustard dressing.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat10g

Pelmeni

$12 per order Homemade meat dumplings.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Halupki Platter

Comes with 1(one) halupki, mashed potatoes, bread and side of our daily salad.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Olivie Salad

Russian style potato salad. 8 oz. $6.50 16 oz. $9 32 oz. $15

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Korean Carrot Salad

$5.95 8 oz. $6.50 16 oz. $9 32 oz. $15 If you are a real Russian, you must try this... Pieces of herring

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat10g

Potato Pancakes

6 for $12

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat7g

Venegret (v)

Beet salad. 8 oz. $6.50 16 oz. $10 8 oz. $6.50 16 oz. $9 32 oz. $15

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat5g

Eggplant Dip/Spread

with fresh onions seasoned in 8 oz. $6.50 16 oz. $10 olive oil and vinegar.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat7g

Homemade Compot

Berry juice. (Seasonal item - ask if available)

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs25g
🧈 Fat0g

Kiffles

$12.95/Dozen

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat4g

Homemade Ginger Turmeric Immune Booster Drink

$4

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat0g

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About Black Forest Deli & Catering Nutrition Information

Discover the nutritional content of menu items at Black Forest Deli & Catering in Bethlehem, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Black Forest Deli & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-forest-deli-catering-bethlehem-pa. Accessed December 31, 2025.
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