📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

BLACK CROW BAR / RED FOX GRILL

Nutrition Facts & Calorie Information

1025 N Mockingbird Ln #1021, Abilene, TX 79603

10items analyzed
"This menu reads as indulgent and calorie-dense, with a heavy emphasis on burgers, cheese, and fried sides, leaning more toward bulking than cutting (though leaner salads exist). For cutting, The Sweetness stands out: 530 kcal with 65 g protein and low carbs. For bulking, the 12" Cheese is a true high-calorie option (1,440 kcal, 64 g protein, 192 g carbs, 72 g fat); another solid bulking pick is the Mushroom Swiss Burger. If you want a more balanced option, pair a garden or Caesar salad with a protein-forward item like The Hot Bird."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

12" Cheese

Price: $6.99; Each additional Topping $1. Toppings: sausage, pepperoni, bacon, ham, chicken, beef, steak, onion, mushroom, green pepper, banana pepper, tomato, jalapeno, black olives.

⚡️ Calories1440
🥩 Protein64g
🍞 Carbs192g
🧈 Fat72g

7" Personal Cheese

Price: $4.99; Each additional topping $0.75. Toppings: sausage, pepperoni, bacon, ham, chicken, beef, steak, onion, mushroom, green pepper, banana pepper, tomato, jalapeno, black olives.

⚡️ Calories800
🥩 Protein28g
🍞 Carbs90g
🧈 Fat28g

Mushroom Swiss Burger

Price: $6.99; Smothered with sauteed onion, mushrooms and swiss cheese.

⚡️ Calories650
🥩 Protein33g
🍞 Carbs40g
🧈 Fat32g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

The Hot Bird

Price: $6.99; Breaded chicken breast dipped in hot sauce with pepper jack cheese and bleu cheese.

⚡️ Calories650
🥩 Protein42g
🍞 Carbs34g
🧈 Fat34g

The Sweetness

Price: $6.99; Grilled chicken breast with bacon, provolone and honey mustard.

⚡️ Calories530
🥩 Protein65g
🍞 Carbs13g
🧈 Fat21g

Cheese Fries

Price: $3.99; Optional add chili for $1.00.

⚡️ Calories520
🥩 Protein14g
🍞 Carbs48g
🧈 Fat28g

Classic Burger

Price: $5.99; Lettuce and tomato.

⚡️ Calories414
🥩 Protein25g
🍞 Carbs38g
🧈 Fat18g

Jalapeno Poppers

Price: $5.99.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs12g
🧈 Fat28g

Garden Salad

Price: $4.99; Garden full of green topped with cucumber, tomato, onion, black olives, shredded cheese and croutons.

⚡️ Calories330
🥩 Protein8g
🍞 Carbs32g
🧈 Fat17g

Caesar Salad

Price: $5.99; Romaine lettuce tossed in creamy dressing and croutons.

⚡️ Calories290
🥩 Protein6g
🍞 Carbs26g
🧈 Fat20g

People also viewed

About BLACK CROW BAR / RED FOX GRILL Nutrition Information

Discover the nutritional content of menu items at BLACK CROW BAR / RED FOX GRILL in Abilene, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "BLACK CROW BAR / RED FOX GRILL Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-crow-bar-red-fox-grill-abilene-tx. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy