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Black Cow
Nutrition Facts & Calorie Information
40 Merrimac St, Newburyport, MA 01950
- Paw18OZ RIBEYE *
black angus ribeye, yukon garlic mashed potatoes, grilled asparagus, black cow steak sauce
STEAK FRITES *
16oz black angus strip steak, hand cut pomme frites, watercress, bernaise sauce
STEAK MARSALA *
16oz black angus strip steak, garlic mashed potatoes, grilled asparagus, wild mushroom-marsala sauce
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FRANKIES' MEATBALLS
beef, pork & veal, herbed ricotta, marinara, fresh basil pesto, focaccia
FILET MIGNON *
8oz center cut black angus filet, garlic mashed potatoes, grilled asparagus, red wine demi
CATTLEMAN'S BURGER *
8oz signature blend patty, bacon-onion jam, cajun onion strings, cheddar, Alabama white bbq
PORK CHOP *
12oz center cut pork rib chop, roasted potatoes, roasted brussel sprouts, Chicago-style giardiniera
WINGS
Texas dry-rub, dark cherry-habanero or apple-fresno
CRISPY CALAMARI
banana peppers, arugula, tomato, citrus aioli, marinara
TEXAS WEDGE
iceberg lettuce, smoked bacon, sharp cheddar cheese, tomato, red onions, jalapeno sauce, ranch dressing
COLA MARINATED TIPS *
roasted fingerling potatoes, seasonal vegetable, hot cherry peppers
ROASTED CHICKEN *
balsamic-rosemary marinated half chicken, roasted potatoes, seasonal vegetables, chicken jus
POKE BOWL *
mixed greens, wakame salad, cucumbers, avocado, carrots, sashimi yellowfin tuna & salmon, sticky rice, spicy poke sauce
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Download MacrosMap →BANG BANG SHRIMP
crispy shrimp, bang bang sauce, scallions
SHORT RIB BOLOGNESE
short rib & pork, San Marzano tomato, carrot, cream, ricotta cavatelli pasta, truffle pecorino cheese
FISH SANDWICH
fried haddock, lettuce, tomato, cajun coleslaw, tartar
KALE & SHRIMP SCAMPI
red pepper flakes, scampi sauce, parmesan, fettuccine
OLD FASHIONED *
8oz signature blend patty, american cheese (add bacon 2.25)
BLACK COW CHILI
angus sirloin, andouille sausage, black beans, roasted corn
SEARED SALMON *
roasted potatoes, roasted brussel sprouts, black pepper pepitas, maple-mustard cream
CLAM RAGOÛT
chopped clams, andouille sausage, red onion, white beans, kale, littleneck clams, parmesean
MUSSELS MARINIERE
white wine, shallots, garlic, butter, thyme, parsley
PEAR & WALNUT
mixed greens, asian pears, honey roasted walnuts, raisins, goat cheese, smoked maple vinaigrette
BAKED HADDOCK
garlic mashed potatoes, seasonal vegetable, ritz-cracker crumbs, lemon beurre blanc
ROASTED MUSHROOM
herb roasted wild mushrooms, roasted red pepper, arugula, house boursin cheese, pressed baguette
LAMB LOLLIPOPS *
grilled medium rare, black pepper-goat cheese, cranberry-red wine glaze, micro greens
CAESAR
tangy garlic-anchovie dressing, croutons, parmesan
ROASTED CARROT
mixed greens, tricolored roasted carrots, wild rice, sunflower kernels, feta cheese, citrus vinaigrette
CLAM CHOWDER
our traditional new england recipe
CRAB CAKE
old bay, spicy brown mustard sauce, beer braised cabbage
KOREAN CAULIFLOWER
crispy cauliflower, bulgogi sauce, gochujang aioli
ESCARGOT
garlic-herb butter, brie cheese
TUNA & SALMON SASHIMI *
sesame seeds, miso vinaigrette, seaweed salad, micro mustard greens
SOUP DU JOUR
Executive Chef: Chris LeClair
FRIED CHICKEN SANDWICH
cheddar, bacon, smoked chili aioli, brioche roll
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About Black Cow Nutrition Information
Discover the nutritional content of menu items at Black Cow in Newburyport, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Black Cow Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-cow-merrimac-st-newburyport-ma. Accessed January 1, 2026.