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Black Cow Fat Pig Pub & Steak
Nutrition Facts & Calorie Information
702 W Norfolk Ave, Norfolk, NE 68701
- PawBBQ Smoked Ribs - FULL RACK
House smoked baby back ribs with BBQ, slaw & ranch beans
Pulled Pork Nachos
The Black and Blue
Charbroiled delicious, peppercorn crusted, creamy house blue cheese, melty cheddar, smoked bacon, and onion strings
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Pork Ribeye
Cowboy candy, parmesan risotto and seasonal vegetable
The Cowboy
Charbroiled delicious, BBQ sauce, onion ring, secret sauce, fresh jalapeno, and cheddar
Daily Sliders & Onion Strings
Charcuterie & Cheese Plate
The Yard
Charbroiled delicious, BBQ pulled smoked pork, smoked bacon, cheddar, onion strings and BBQ sauce
Baked Mac and Cheese w/ Bacon
Creamy gouda sauce tossed with campanelle pasta and bacon, baked to delicious
Prime Dip
Toasted French roll, sliced prime rib, caramelised onion, Swiss cheese, and horsey sauce, served with our dip
Meatloaf & Mac
House meatloaf patty topped with our pub Mac
Prime Dip
Toasted French roll, sliced prime rib, caramelised onion, Swiss cheese, and horsey sauce, served with our dip
House Meatloaf
House recipe, garlic mashed potato, with mushroom demi & seasonal vegetable
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Download MacrosMap →Grilled Chicken & Smoked Gouda
Topped with creamy smoked gouda and roasted tomatoes with todays potato and seasonal vegetable
The Wedge
Iceberg, bacon, blue cheese crumbles, tomato, candied walnuts, blue cheese dressing
Pulled Pork
Smoked pork, house BBQ and onion strings, on a toasted bun
Today's Bottomless Soup & Salad
Our soup made fresh today and house salad
Grilled Steak
Mozzarella, tomato, red and green pepper, pickled onion, horsey sauce
The Swiss
Charbroiled delicious, caramelised onion, mushrooms, melty swiss, pretzel bun
Grilled Salmon With Quinoa
Kalamata olive, lemon, asparagus
Pan Seared Salmon
Pan seared, finished with herb butter, wild rice and seasonal vegetable
The Ribeye
Chicken Caesar
Grilled Chicken, field greens, crouton, parmesan, and Caesar dressing
Chicken and Pesto
Roasted chicken, basil pesto, mozzarella, tomato
The Flatbread Combo
Start with dinner salad or soup and choose one of our flatbreads
Guacamole & Chips
Beet & Goat
Roasted Beets, creamy goat cheese, field greens, candied walnuts, focaccia toast point, balsamic drizzle and honey balsamic dressing
The Burger LTO
Charbroiled delicious, lettuce, tomato and onion
Chicken Wrap
Roasted chicken, bell pepper, tomato, red onion, field greens, cheddar, tomato and basil wrap
Todays Feature
Curried Chicken Salad
House chicken salad with fresh fruit or soup, toasted rye
Open Face Hot Beef
House gravy, slow roasted beef, seasonal potato, seasonal vegetable
Chicken Wrap
Roasted chicken, bell pepper, tomato, red onion, field greens, cheddar, tomato and basil wrap
BBQ Smoked Ribs - HALF RACK
House smoked baby back ribs with BBQ, slaw & ranch beans
Kuper Farms Bone-in Pork Chop
Roasted bone-in chops served with seasonal vegetable and today's potato
Steak Brushetta
Lavosh, grilled angus sirloin, field greens, tomato, parmesan & honey balsamic
Lemon Rosemary Chicken
Asparagus, served with wild rice
The Filet 8 OZ.
All steaks are aged a minimum of 21 days. We can cut larger to order. All cuts are served with today's potato and seasonal vegetable.
BBQ Pork
Pulled smoked pork, BBQ, cheddar, red onion
Rosemary Pork Tenderloin
Rosemary Demi Glace, served with seasonal vegetable and todays potato
The New York Strip
The Sirloin
Quinoa Bowl
Ancient grain and steamed vegetables
Steakhouse Salad
Field greens, house ranch, blue cheese, crumbles, tomato, candied walnuts
House Onion Rings
Tomato and Basil
Tomato, basil pesto, mozzarella, balsamic
Pig Wings
PULLED PORK
Steamed Mussels
Artichoke & Spinach Dip
Bruschetta
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About Black Cow Fat Pig Pub & Steak Nutrition Information
Discover the nutritional content of menu items at Black Cow Fat Pig Pub & Steak in Norfolk, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Black Cow Fat Pig Pub & Steak Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-cow-fat-pig-pub-steak-norfolk-ne. Accessed December 31, 2025.