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Black & Caspian

2908 N Broadway, Chicago, IL 60657, United States

Nutrition Facts & Calorie Information

9 Menu Items Analyzed

Apple Gorgonzola salad

Lettuce, mix green, crisp granny smith apple slices, tangy gorgonzola, dried cranberries, sliced almond and candied walnuts.

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:28g

Arugula Beet Salad

Arugula, radish, walnuts, baby beets, cherry tomatoes, dry apricots, goat cheese, honey mustard vinegarette dressing.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:25g

Gnocchi

Spinach, tomato, potato gnocchi, onion, mozzarella cheese, marinara sauce, served on a copper plate.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g
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Salmon Tartare

Smoked and fresh cut salmon, capers, red onion, avocado dill, Dijon mustard, fresh lemon juice, arugula, served with toasted bread.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Turkish Feta Salad

Heart romaine lettuce, red onion, tomato, cucumber, feta cheese, green olives.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:22g

Grilled Octopus

Unpeeled shallot, baby lima beans, roasted red pepper, light olive oil, yogurt sauce.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

Grilled Calamari

Warmed tomato sauce, green olives,capers.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:8g

Spicy Ezme

Tomato, cucumber, onion, garlic, roasted red pepper, sumac, pomegranate dressing.

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:18g
🧈 Fat:8g

Zucchini Pancakes

Zucchinis, carrots, feta cheese, dill, garlic pancakes.

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:7g

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About Black & Caspian Nutrition Information

Discover the nutritional content of menu items at Black & Caspian in Chicago, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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