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MenuBlack Bear Diner Walnut Creek
Nutrition Facts & Calorie Information
700 Bancroft Rd, Walnut Creek, CA 94598, United States
46items analyzed
"This menu is heavy on fried, gravy‑smothered and large-portion comfort foods, so overall it’s better suited to bulking than cutting. For a cutting pick choose the avocado on wheat toast (item 21) with the added egg and a side of fresh fruit — or the grilled salmon (item 32) with vegetables but ask to hold the gravy. For bulking pick one of the big combos like the stacked breakfast (item 17, 1,500 kcal) or the fried chicken platter (item 38, 1,800 kcal) for lots of calories and protein."
- PawSort:
Bone-in breast, thigh, leg and wing with traditional Southern-style seasoned breading fried a crispy, crunchy golden brown. Served with French fries and homemade cole slaw
* $21.99
⚡️ Calories1800
🥩 Protein78g
🍞 Carbs150g
🧈 Fat90g
2 sweet cream pancakes, 3 eggs* any style, 2 slices of thick-cut bacon, 2 sausage links, a smoked ham steak & choice of side
* $17.99
⚡️ Calories1500
🥩 Protein60g
🍞 Carbs140g
🧈 Fat80g
10 oz - smothered in country gravy. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side
* $17.99
⚡️ Calories1200
🥩 Protein48g
🍞 Carbs130g
🧈 Fat60g
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Cod fillets lightly battered and fried. Served with French fries, homemade cole slaw & homemade tartar sauce
* $14.99
⚡️ Calories1200
🥩 Protein45g
🍞 Carbs150g
🧈 Fat50g
10 oz of tender beef, breaded then deep-fried & smothered in country gravy
* $18.79
⚡️ Calories950
🥩 Protein48g
🍞 Carbs52g
🧈 Fat60g
Smoked ham, thick-cut bacon, link sausage & jack cheese
* $15.99
⚡️ Calories850
🥩 Protein42g
🍞 Carbs5g
🧈 Fat70g
A triple-stack with marinated grilled chicken breast, avocado, thick-cut bacon, lettuce, tomato, Swiss cheese & mayonnaise
* $14.99
⚡️ Calories850
🥩 Protein60g
🍞 Carbs35g
🧈 Fat55g
Split biscuit covered with 2 sausage patties (hot or mild), scrambled eggs & country gravy
* $13.99
⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat50g
10 oz USDA Choice Meats by Linz steak. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side
* $24.89
⚡️ Calories800
🥩 Protein70g
🍞 Carbs10g
🧈 Fat50g
10 oz USDA Choice Meats by Linz steak topped with homemade crispy onion straws. With garlic Parmesan butter. Add $0.49, With bleu cheese crumbles & mushrooms. Add $1.79
* $25.49
⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat50g
A better French dip! Seasoned tri-tip on a grilled ciabatta roll & served with au jus. Make it a deluxe with grilled onion, mushroom & Swiss cheese Add $1.59
* $14.99
⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g
Deliciously moist four-layer fudge cake with a rich chocolate fudge icing and chocolate crunch coating around the sides
* $8.99
⚡️ Calories800
🥩 Protein10g
🍞 Carbs100g
🧈 Fat40g
A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws
* $11.99
⚡️ Calories800
🥩 Protein40g
🍞 Carbs25g
🧈 Fat60g
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Download MacrosMap →Chorizo sausage, country potatoes, scrambled eggs, cheddar cheese, red onion & cilantro. Served with homemade salsa & fresh fruit. Served with choice of side
* $13.69
⚡️ Calories750
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g
3 thick bread pudding slices, with bananas, pecan praline sauce and whipped cream. Served with fresh fruit
* $13.39
⚡️ Calories750
🥩 Protein8g
🍞 Carbs120g
🧈 Fat30g
All-in-one bowl! Smoked ham, thick-cut bacon, link sausage, eggs*, bell pepper, onion & pickled jalapeño scrambled over country red potatoes, topped with cheddar cheese & country gravy. Served with a homemade biscuit
* $14.99
⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g
Bacon, ham, egg, tomato, jack & American cheeses on sourdough bread grilled with a Parmesan crust. Served with choice of side
* $14.99
⚡️ Calories680
🥩 Protein38g
🍞 Carbs50g
🧈 Fat42g
A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws
* $17.99
⚡️ Calories650
🥩 Protein35g
🍞 Carbs15g
🧈 Fat50g
A traditional favorite. Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy
* $17.99
⚡️ Calories650
🥩 Protein35g
🍞 Carbs40g
🧈 Fat35g
2 sweet cream pancakes with fresh strawberries, blueberry sauce & whipped cream
* $10.39
⚡️ Calories620
🥩 Protein10g
🍞 Carbs91g
🧈 Fat26g
Served with biscuit and choice of 1 side
* $11.69
⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g
Sweet Cream Waffle served with fresh strawberries & whipped cream
* $12.29
⚡️ Calories600
🥩 Protein8g
🍞 Carbs90g
🧈 Fat20g
Cup $6.79, Bowl/cornbread muffin $8.49
⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat28g
3 slices of thick-cut cinnamon roll. Served with fresh fruit
* $12.59
⚡️ Calories550
🥩 Protein8g
🍞 Carbs85g
🧈 Fat21g
Smoked ham, link sausage & thick-cut bacon, jack cheese, cheddar cheese, spinach & onion
* $15.99
⚡️ Calories550
🥩 Protein35g
🍞 Carbs5g
🧈 Fat42g
Wild Pacific salmon fillet, Cajun seasoned & grilled. Served over sautéed spinach & cherry tomato. Served with red-skinned mashed potatoes, country gravy, and seasonal vegetables
* $16.49
⚡️ Calories550
🥩 Protein45g
🍞 Carbs35g
🧈 Fat18g
6 slices of thick-cut bacon. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side
* $17.99
⚡️ Calories540
🥩 Protein48g
🍞 Carbs50g
🧈 Fat78g
With egg whites, jack cheese, spinach, mushroom, topped with avocado & tomato. Served with fresh fruit and a slice of dry wheat toast
* $14.89
⚡️ Calories520
🥩 Protein22g
🍞 Carbs58g
🧈 Fat24g
2 large
* $9.99
⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
3 slices of thick-cut cinnamon roll. Served with fresh fruit
* $12.59
⚡️ Calories500
🥩 Protein8g
🍞 Carbs81g
🧈 Fat20g
Brown sugar, cinnamon, raisins & chopped pecans & 2% milk or oat milk
* $8.89
⚡️ Calories480
🥩 Protein12g
🍞 Carbs82g
🧈 Fat16g
Smoked ham, bell pepper, onion & cheddar cheese
* $14.99
⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g
Perfect for sharing. Creamy coconut filling in a buttery graham cracker crust
* $7.99
⚡️ Calories450
🥩 Protein4g
🍞 Carbs42g
🧈 Fat30g
2 cakes, 1 link sausage, 1 slice of thick-cut smoked bacon & 1 egg*
* $12.99
⚡️ Calories400
🥩 Protein6g
🍞 Carbs42g
🧈 Fat19g
6 oz roasted turkey breast served open-faced on sliced white bread with red-skinned mashed potatoes, turkey gravy, and cranberry sauce. Served as described, no additional side choice
* $13.99
⚡️ Calories400
🥩 Protein36g
🍞 Carbs34g
🧈 Fat12g
Perfect for sharing. An Oreo® cookie crust filled with rich chocolate cream
* $7.99
⚡️ Calories400
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g
Avocado, spinach, tomato, onion, bell pepper & jack cheese
* $13.99
⚡️ Calories350
🥩 Protein12g
🍞 Carbs20g
🧈 Fat25g
Avocado, mushroom & jack cheese
* $15.69
⚡️ Calories350
🥩 Protein13g
🍞 Carbs18g
🧈 Fat26g
Classic carrot cake made with pineapple, shredded coconut, and pecans, topped with a rich cream cheese icing and toasted almonds
* $8.99
⚡️ Calories350
🥩 Protein4g
🍞 Carbs51g
🧈 Fat16g
Or 2 pork sausage links or 1 smoked ham steak. Served with biscuit and choice of 1 side
* $11.69
⚡️ Calories345
🥩 Protein14g
🍞 Carbs20g
🧈 Fat24g
Mushroom, onion, tomato, bell pepper, spinach & jack cheese
* $14.89
⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g
with 2 slices of thick-cut bacon or 2 sausage links
* $10.49
⚡️ Calories300
🥩 Protein12g
🍞 Carbs1g
🧈 Fat26g
3 sweet cream pancakes, 2 link sausage, 2 slices of thick-cut bacon & 2 eggs* - all stacked high!
* $14.99
⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat8g
Fresh avocado on 1 slice of wheat toast. Served with tomato slices and a side of fresh fruit. With 1 egg* Add $1.79
* $9.99
⚡️ Calories250
🥩 Protein6g
🍞 Carbs22g
🧈 Fat17g
3 thick-cut sourdough slices. Served with fresh fruit
* $11.49
⚡️ Calories200
🥩 Protein8g
🍞 Carbs36g
🧈 Fat3g
Cup $5.79, Bowl $6.99
⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g
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About Black Bear Diner Walnut Creek Nutrition Information
Discover the nutritional content of menu items at Black Bear Diner Walnut Creek in Walnut Creek, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Black Bear Diner Walnut Creek Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-bear-diner-walnut-creek-ca. Accessed December 31, 2025.