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Black Bear Diner Vallejo

Nutrition Facts & Calorie Information

980 Admiral Callaghan Ln, Vallejo, CA 94591

33items analyzed
"This menu leans toward bulking — lots of large, high‑calorie, high‑fat comfort dishes and desserts rather than many light, low‑fat options. For cutting, choose the Roasted Turkey Breast with a House Salad (lean protein, moderate calories, lower fat). For bulking, go with the Hungry Bear Combo (Country Gravy) — very calorie‑dense and protein‑rich to support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Hungry Bear Combo (Country Gravy)

10 oz - smothered in country gravy. Hungry Bear combos are served with 3 eggs any style, 2 homemade biscuits & choice of side.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs130g
🧈 Fat50g

Homemade Crispy Onion Chicken Stack

Seasoned grilled chicken breast over homemade crispy onion straws and topped with hollandaise, bacon & mushroom.

⚡️ Calories850
🥩 Protein47g
🍞 Carbs33g
🧈 Fat55g

Smoked Ham, Link Sausage & Thick-Cut Bacon

Smoked ham, link sausage & thick-cut bacon, jack cheese, cheddar cheese, spinach & onion.

⚡️ Calories800
🥩 Protein50g
🍞 Carbs5g
🧈 Fat60g
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Spicy Breakfast Bowl

Chorizo sausage, country potatoes, scrambled eggs, cheddar cheese, red onion & cilantro. Served with homemade salsa & fresh fruit.

⚡️ Calories800
🥩 Protein25g
🍞 Carbs50g
🧈 Fat60g

Signature Tri-Tip Roast

10 oz USDA Choice Meats by Linz steak topped with homemade crispy onion straws.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs20g
🧈 Fat50g

Hungry Bear Combo (Steak)

10 oz USDA Choice Meats by Linz steak. Hungry Bear combos are served with 3 eggs any style, 2 homemade biscuits & choice of side.

⚡️ Calories700
🥩 Protein70g
🍞 Carbs0g
🧈 Fat48g

Hungry Bear Combo

2 sweet cream pancakes, 3 eggs any style, 2 slices of thick-cut bacon, 2 sausage links, a smoked ham steak & choice of side.

⚡️ Calories700
🥩 Protein15g
🍞 Carbs75g
🧈 Fat20g

Bacon, Ham & Egg Sandwich

Bacon, ham, egg, tomato, jack & American cheeses on sourdough bread grilled with a Parmesan crust.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Chicken Fried Steak

10 oz of tender beef, breaded then deep-fried & smothered in country gravy.

⚡️ Calories700
🥩 Protein42g
🍞 Carbs50g
🧈 Fat38g

Split Biscuit with Sausage Patties

Split biscuit covered with 2 sausage patties, scrambled eggs & country gravy.

⚡️ Calories680
🥩 Protein20g
🍞 Carbs40g
🧈 Fat48g

Classic Cobb Salad

Chopped crispy chicken strips, cherry tomato, thick-cut bacon, hard-boiled egg, avocado, bleu cheese, red onion & croutons.

⚡️ Calories670
🥩 Protein39g
🍞 Carbs29g
🧈 Fat45g

4-Layer Fudge Cake

Deliciously moist four-layer fudge cake with a rich chocolate fudge icing and chocolate crunch coating around the sides.

⚡️ Calories650
🥩 Protein6g
🍞 Carbs75g
🧈 Fat35g

Beef & Sausage Meatloaf

A special recipe roasted then topped with savory beef gravy and homemade crispy onion straws.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs20g
🧈 Fat45g
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Sweet Cream Waffle

Our secret recipe sweet cream waffle topped with 3 crispy chicken strips.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs80g
🧈 Fat28g

All Egg Breakfasts

All egg breakfasts are served with choice of side and a homemade biscuit.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Huge Salads

You'll love our huge salads. We hand chop our salad mix in-house.

⚡️ Calories500
🥩 Protein8g
🍞 Carbs45g
🧈 Fat30g

Fudgy Brownie Sundae

A fudgy brownie nestled under a scoop of vanilla ice cream, drizzled with Hershey's chocolate syrup, and topped with whipped cream and a cherry.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs70g
🧈 Fat24g

Carrot Cake

Classic carrot cake made with pineapple, shredded coconut, and pecans, topped with a rich cream cheese icing and toasted almonds.

⚡️ Calories480
🥩 Protein6g
🍞 Carbs50g
🧈 Fat25g

Oreo Cookie Cream Pie

Perfect for sharing. An Oreo cookie crust filled with rich chocolate cream.

⚡️ Calories450
🥩 Protein4g
🍞 Carbs50g
🧈 Fat26g

Coconut Cream Pie

Perfect for sharing. Creamy coconut filling in a buttery graham cracker crust.

⚡️ Calories420
🥩 Protein4g
🍞 Carbs48g
🧈 Fat24g

Almond Bear Claw Pastry

Perfect for sharing. Flaky, buttery pastry baked in-house.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs50g
🧈 Fat20g

Slow-Cooked Pot Roast

A traditional favorite slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

Deep-Fried Flaky Pollock

We lightly bread and deep-fry flaky pollock fillets.

⚡️ Calories380
🥩 Protein22g
🍞 Carbs25g
🧈 Fat20g

Smoked Ham & Thick-Cut Bacon

Smoked ham, thick-cut bacon, link sausage & jack cheese.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat25g

Roasted Turkey Breast

8 oz of roasted turkey breast, turkey gravy, & cranberry sauce.

⚡️ Calories350
🥩 Protein32g
🍞 Carbs25g
🧈 Fat12g

Banana Cream Pie

Perfect for sharing. Made with sliced bananas & decadent banana cream in a buttery graham cracker crust.

⚡️ Calories330
🥩 Protein4g
🍞 Carbs38g
🧈 Fat18g

Caesar Salad

Romaine lettuce tossed with croutons & Parmesan cheese in a creamy Caesar dressing.

⚡️ Calories300
🥩 Protein7g
🍞 Carbs20g
🧈 Fat22g

Chili

Cup $6.99, Bowl/cornbread muffin $8.79.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Bread Pudding

Perfect for sharing. Made with heavy cream, milk, eggs, bread, raisins, and the right amount of sugar & spice.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g

Berry or Apple Cobbler

Perfect for sharing. This delicious dessert with its golden top crust in our kitchen for you to enjoy.

⚡️ Calories290
🥩 Protein2g
🍞 Carbs45g
🧈 Fat13g

Avocado, Spinach, Tomato

Avocado, spinach, tomato, onion, bell pepper & jack cheese.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat18g

House Salad

A simple house salad with fresh ingredients.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Hungry Bear Combo (Bacon)

6 slices of thick-cut bacon. Hungry Bear combos are served with 3 eggs any style, 2 homemade biscuits & choice of side.

⚡️ Calories6
🥩 Protein46g
🍞 Carbs0g
🧈 Fat27g

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About Black Bear Diner Vallejo Nutrition Information

Discover the nutritional content of menu items at Black Bear Diner Vallejo in Vallejo, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Black Bear Diner Vallejo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-bear-diner-vallejo-ca. Accessed December 26, 2025.
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