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Black Bear Diner - St Charles

2865 Veterans Memorial Pkwy St.Charles, MO 63303

Nutrition Facts & Calorie Information

156 Menu Items Analyzed

Bob's Big Bear Burger* (1360-2400 cals.)

Whoa! Our biggest burger! Named after our co-founder Bob 'Papa Bear' Manley. This 10 oz all-beef patty is specially seasoned and served with grilled onions, tomato, dill pickle chips, lettuce, mayonnaise & homemade Thousand Island dressing. Make it a deluxe with 2 slices of thick-cut bacon & your choice of cheese

⚡️ Calories:1880
🥩 Protein:60g
🍞 Carbs:70g
🧈 Fat:130g

Brownie Sundae (1650 cals.)

A fudgy brownie nestled under a scoop of vanilla ice cream, drizzled with Hershey's® chocolate syrup, and topped with whipped cream and a cherry

⚡️ Calories:1650
🥩 Protein:10g
🍞 Carbs:220g
🧈 Fat:80g

The Original ScramBOWL (1560 cals.)

All-in-one bowl! Smoked ham, thick-cut bacon, link sausage, eggs*, bell pepper, onion & pickled jalapeño scrambled over country red potatoes, topped with cheddar cheese & country gravy. Served with a homemade biscuit

⚡️ Calories:1560
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g
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Hungry Bear's Breakfast!

(1430-3050 cals.) OUR Biggest - The GRIZZ! 2 sweet cream pancakes, 3 eggs* any style, 2 slices of thick-cut bacon, 2 sausage links, a smoked ham steak & choice of side

⚡️ Calories:1430
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Homemade Bread Pudding (1340 cals.)

Perfect for sharing. The baker from our original Las Vegas location on Tropicana Ave developed this amazing recipe for bread pudding. Made with heavy cream, milk, eggs, bread, raisins, and the right amount of sugar & spice, served warm with indulgent homemade pecan praline sauce and whipped cream. Thank you, Olga!

⚡️ Calories:1340
🥩 Protein:15g
🍞 Carbs:167g
🧈 Fat:66g

Big Bacon Breakfast*

6 slices of thick-cut bacon. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side

⚡️ Calories:1300
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:90g

4-Piece Homestyle Fried Chicken

Bone-in breast, thigh, leg and wing with traditional Southern-style seasoned breading fried a crispy, crunchy golden brown. Served with French fries and homemade cole slaw

⚡️ Calories:1220
🥩 Protein:80g
🍞 Carbs:90g
🧈 Fat:60g

BIGFOOT Chicken Fried Steak & Eggs*

10 oz - smothered in country gravy. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:150g
🧈 Fat:60g

New York Steak & Eggs*

10 oz USDA Choice Meats by Linz steak. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side

⚡️ Calories:1200
🥩 Protein:85g
🍞 Carbs:60g
🧈 Fat:75g

BIGFOOT Chicken Fried Steak

10 oz of tender beef, breaded then deep-fried & smothered in country gravy

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:90g

Bacon Bleu Burger with Homemade Crispy Onions*

We build it just a little bit different. Thick-cut bacon, bleu cheese, mushrooms, horseradish aioli & homemade crispy onion straws

⚡️ Calories:1120
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:80g

Bread Pudding French Toast*

3 thick bread pudding slices, with bananas, pecan praline sauce and whipped cream. Served with fresh fruit

⚡️ Calories:1100
🥩 Protein:15g
🍞 Carbs:125g
🧈 Fat:60g

Hand-Breaded Fish Fry (1090-1820 cals.)

We lightly bread and deep-fry flaky pollock fillets. Served with French fries, hushpuppies, homemade cole slaw & tartar sauce

⚡️ Calories:1090
🥩 Protein:70g
🍞 Carbs:150g
🧈 Fat:90g

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Bear Claws (970/1110 cals.)

Perfect for sharing. This is a flaky, buttery pastry as big as the name implies. Baked in-house. Berry or Classic Almond

⚡️ Calories:1040
🥩 Protein:10g
🍞 Carbs:140g
🧈 Fat:50g

Chocolate Chip Pancakes (1020 cals.)

⚡️ Calories:1020
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Mini Volcano* (1020 cals.)

⚡️ Calories:1020
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Fish & Chips

Cod fillets lightly battered and fried. Served with French fries, homemade cole slaw & homemade tartar sauce

⚡️ Calories:990
🥩 Protein:31g
🍞 Carbs:102g
🧈 Fat:52g

2-Egg Classic Combos

(580-1240 cals.). All egg breakfasts are served with choice of side and a homemade biscuit

⚡️ Calories:910
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:50g

Southern Scramble

Split biscuit covered with 2 sausage patties (hot or mild), scrambled eggs & country gravy

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:65g

Chicken 'N Waffle

Our secret recipe sweet cream waffle topped with 3 crispy chicken strips. Served with fresh fruit & warm syrup. With 2 eggs

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:50g

Sprinkle Cakes (860 cals.)

⚡️ Calories:860
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Tri-Tip Dip*

A better French dip! Seasoned tri-tip on a grilled ciabatta roll & served with au jus. Make it a deluxe with grilled onion, mushroom & Swiss cheese

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

WOW! Taco Salad

Choose from seasoned ground beef, OR grilled chicken breast, OR diced crispy chicken strips. Served in a huge crispy tortilla bowl (fried in house!) lined with refried beans then topped with chopped salad mix, tomato, onion, olive, cheddar & jack cheeses, pickled jalapeno, avocado & cilantro

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Bacon Mac 'N Cheese Bowl

Made with white cheddar. Topped with bacon and Parmesan cheese. Served with garlic-Parmesan toast

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Homemade Crispy Onion Chicken Stack

Seasoned grilled chicken breast over homemade crispy onion straws and topped with hollandaise, bacon & mushroom

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:55g

Bruce's Meat Lover's Omelette

Smoked ham, thick-cut bacon, link sausage & jack cheese

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:5g
🧈 Fat:70g

Choose One

Choose One: 2 Sweet Cream Pancakes, 1 Sweet Cream Waffle, 2 Biscuits & Gravy, 2 Thick-Cut French Toast*

⚡️ Calories:800
🥩 Protein:14g
🍞 Carbs:100g
🧈 Fat:42g

Red, White & Blue Pancakes

2 sweet cream pancakes with fresh strawberries, blueberry sauce & whipped cream

⚡️ Calories:800
🥩 Protein:10g
🍞 Carbs:110g
🧈 Fat:35g

New York Steak*

10 oz USDA Choice Meats by Linz steak topped with homemade crispy onion straws. With garlic Parmesan butter, With bleu cheese crumbles & mushrooms

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:18g
🧈 Fat:55g

Bacon & Cheddar Burger*

Topped with diced thick-cut bacon & cheddar cheese

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

Upgrade Options

2 Chicken Sausage Links, 2 Homemade Italian Patty Sausage Mild Or Hot, Cinnamon Roll French Toast*

⚡️ Calories:780
🥩 Protein:28g
🍞 Carbs:85g
🧈 Fat:41g

Chicken Strips (770 cals.)

⚡️ Calories:770
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chorizo Breakfast Burrito (760-1580 cals.)

Chorizo sausage, country potatoes, scrambled eggs, cheddar cheese, red onion & cilantro. Served with homemade salsa & fresh fruit. Served with choice of side

⚡️ Calories:760
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:40g

Classic Benedict (760-1580 cals.)

Served with fresh fruit. Served with choice of side

⚡️ Calories:760
🥩 Protein:20g
🍞 Carbs:85g
🧈 Fat:40g

Crispy Chicken Cobb Salad

Chopped crispy chicken strips, cherry tomato, thick-cut bacon, hard-boiled egg, avocado, bleu cheese, red onion & croutons. Want it spicy? Get your crispy chicken tossed with Frank's RedHot® Buffalo Wing Sauce

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:45g

3-Egg Omelettes

(460-1030 cals.). All egg breakfasts are served with choice of side and a homemade biscuit

⚡️ Calories:745
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:50g

California Burger*

Avocado & jack cheese

⚡️ Calories:740
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:42g

Chicken Fried Steak (5 oz)

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:40g

Friday/Saturday Prime Rib*

10 oz slow-roasted prime rib. Please ask your server for pricing. After 4pm

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:2g
🧈 Fat:55g

Homemade Chicken Pot Pie

Tender grilled chicken and vegetables in a creamy chicken gravy topped with a flaky pastry crust. Served with seasonal vegetables. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:40g

Pot Roast Melt

Slow-cooked pot roast, grilled onion, jack & cheddar cheeses & horseradish aioli on sourdough bread then grilled with a garlic-Parmesan crust. Served with au jus

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Patty Melt*

with grilled onion & Swiss cheese on grilled rye

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Onion Rings

served with bacon ranch dressing

⚡️ Calories:700
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:40g

Biscuit Burger & Fries** (670 cals.)

⚡️ Calories:670
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Avocado Club

A triple-stack with marinated grilled chicken breast, avocado, thick-cut bacon, lettuce, tomato, Swiss cheese & mayonnaise

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:40g
🧈 Fat:35g

Reuben

Carved corned beef on grilled rye with Swiss cheese, sauerkraut & homemade Thousand Island dressing

⚡️ Calories:650
🥩 Protein:22g
🍞 Carbs:45g
🧈 Fat:42g

Parmesan Sourdough Cheeseburger*

We build it just a little bit different. Swiss cheese, grilled onion, tomato & Dijon mustard on sourdough bread then grilled with a garlic-Parmesan crust

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Open-Faced Turkey Sandwich

6 oz roasted turkey breast served open-faced on sliced white bread with red-skinned mashed potatoes, turkey gravy, and cranberry sauce. Served as described, no additional side choice

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:25g

Load any Potato or Creamy Grits

With cheddar cheese & diced bacon

⚡️ Calories:650
🥩 Protein:14g
🍞 Carbs:50g
🧈 Fat:40g

Homemade Chili (420-840 cals.)

Cup, Bowl/cornbread muffin

⚡️ Calories:630
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:35g

Chicken Caesar Melt

Marinated grilled chicken breast with Caesar dressing, lettuce, tomato, and Swiss & jack cheeses on sourdough bread grilled with a garlic-Parmesan crust

⚡️ Calories:620
🥩 Protein:40g
🍞 Carbs:47g
🧈 Fat:30g

Blackened Salmon

Wild Pacific salmon fillet, Cajun seasoned & grilled. Served over sautéed spinach & cherry tomato. Served with red-skinned mashed potatoes, country gravy, and seasonal vegetables

⚡️ Calories:590
🥩 Protein:38g
🍞 Carbs:36g
🧈 Fat:30g

Turkey Club

Triple-decker stacked with roasted turkey breast, thick-cut bacon, smoked ham, tomato, lettuce & mayonnaise

⚡️ Calories:570
🥩 Protein:42g
🍞 Carbs:40g
🧈 Fat:30g

B.L.T.

Thick-cut bacon, lettuce & tomato. With avocado

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:35g

Classic Diner Cheeseburger Basket*

3.2 oz all-beef patty, American cheese, tomato, dill pickle chips, red onion, green leaf lettuce, mayonnaise & homemade Thousand Island dressing on a grilled brioche bun

⚡️ Calories:550
🥩 Protein:21g
🍞 Carbs:45g
🧈 Fat:31g

Shasta Cheeseburger*

A classic with your choice of cheese

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

1/2 & 1/2

French fries & onion rings

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:60g
🧈 Fat:25g

Cookies & Cream

with real Oreo® pieces

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:65g
🧈 Fat:25g

Sweet Cream Pancakes

2 large

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:22g

Homemade Banana Cream Pie (400-560 cals.)

Perfect for sharing. Made with sliced bananas & decadent banana cream in a buttery graham cracker crust

⚡️ Calories:480
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:25g

Shredded Corned Beef Brisket Hash

⚡️ Calories:470
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:35g

1 Biscuit & Country Gravy

with 2 slices of thick-cut bacon or 2 sausage links

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:25g

Chicken Sausage Scramble

With egg whites, jack cheese, spinach, mushroom, topped with avocado & tomato. Served with fresh fruit and a slice of dry wheat toast

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:15g

Sweet Cream Waffle

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:24g

Homemade Crispy Onion Topped Meatloaf

A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:30g

Denver Omelette

Smoked ham, bell pepper, onion & cheddar cheese

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:35g

Bob's Red Mill Steel Cut Oatmeal®

Brown sugar, cinnamon, raisins & chopped pecans & 2% milk or oat milk

⚡️ Calories:440
🥩 Protein:10g
🍞 Carbs:78g
🧈 Fat:15g

2-Egg Scrambles

(420-1500 cals.). All egg breakfasts are served with choice of side and a homemade biscuit

⚡️ Calories:420
🥩 Protein:28g
🍞 Carbs:28g
🧈 Fat:30g

Onion Rings

⚡️ Calories:411
🥩 Protein:5g
🍞 Carbs:53g
🧈 Fat:21g

Thick-Cut Smoked Bacon, 4 Slices

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:0g
🧈 Fat:30g

Soup of the Day (150-650 cals.)

Cup, Bowl

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:20g

Load Your Potato or Creamy Grits

With cheddar cheese & diced bacon

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:25g

The Mini Volcano

2 cakes, 1 link sausage, 1 slice of thick-cut smoked bacon & 1 egg*

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

2-Egg* Ham & Cheese Omelette

Served with biscuit and choice of 1 side

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Load Your Potato or Creamy Grits

With cheddar cheese & diced bacon

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:25g

Chicken Strips

4 crispy chicken strips. Want it spicy? Get it tossed with Frank's RedHot® Buffalo Wing Sauce. Additional chicken strip

⚡️ Calories:400
🥩 Protein:36g
🍞 Carbs:15g
🧈 Fat:22g

Santa Maria Tri-Tip*

6 oz of marinated tri-tip seasoned with a Santa Maria blend of spices including garlic, cracked black pepper, salt and fresh parsley. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

⚡️ Calories:360
🥩 Protein:36g
🍞 Carbs:0g
🧈 Fat:22g

Strawberry Waffle

Sweet Cream Waffle served with fresh strawberries & whipped cream

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:14g

Creamy Grits

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:10g

Sweet Potato Fries

⚡️ Calories:336
🥩 Protein:2g
🍞 Carbs:60g
🧈 Fat:18g

Vegetarian Omelette

Mushroom, onion, tomato, bell pepper, spinach & jack cheese

⚡️ Calories:330
🥩 Protein:22g
🍞 Carbs:14g
🧈 Fat:22g

Caesar Salad

Romaine lettuce tossed with croutons & Parmesan cheese in a creamy Caesar dressing. With Grilled Chicken Breast, With Blackened Salmon

⚡️ Calories:300
🥩 Protein:21g
🍞 Carbs:10g
🧈 Fat:19g

Garlic-Parmesan Toast

⚡️ Calories:280
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:14g

Pork Link Sausage (3 Links)

⚡️ Calories:270
🥩 Protein:13g
🍞 Carbs:3g
🧈 Fat:23g

Ham Steak

⚡️ Calories:250
🥩 Protein:22g
🍞 Carbs:2g
🧈 Fat:18g

No Meat, Just the Eggs Please

⚡️ Calories:240
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:16g

Strip-Cut Hash Browns

⚡️ Calories:227
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:11g

Sausage Patties, 2 Mild OR Hot

⚡️ Calories:210
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:19g

Hickory Smoked Ham

⚡️ Calories:200
🥩 Protein:17g
🍞 Carbs:0g
🧈 Fat:13g

Cornbread Muffin

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Fruit Bowl

Strawberries, melon & grapes

⚡️ Calories:180
🥩 Protein:3g
🍞 Carbs:45g
🧈 Fat:1g

Baked Potato

after 4pm

⚡️ Calories:161
🥩 Protein:4g
🍞 Carbs:37g
🧈 Fat:0g

Sweet Potato Fries

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:8g

Cup of Soup

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

Seasonal Vegetables

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:4g

Country Red Potatoes

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:2g

Toast or English Muffin

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:2g

Thick-Cut Smoked Bacon

⚡️ Calories:100
🥩 Protein:7g
🍞 Carbs:1g
🧈 Fat:9g

Huckleberry

⚡️ Calories:57
🥩 Protein:1g
🍞 Carbs:14g
🧈 Fat:0g

French Fries

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Carrot Cake (900 cals.)

Classic carrot cake made with pineapple, shredded coconut, and pecans, topped with a rich cream cheese icing and toasted almonds

⚡️ Calories:900
🥩 Protein:6g
🍞 Carbs:93g
🧈 Fat:50g

Joe's Hobo Omelette

Smoked ham, link sausage & thick-cut bacon, jack cheese, cheddar cheese, spinach & onion

⚡️ Calories:800
🥩 Protein:55g
🍞 Carbs:10g
🧈 Fat:60g

Cinnamon Roll French Toast*

3 slices of thick-cut cinnamon roll. Served with fresh fruit

⚡️ Calories:800
🥩 Protein:10g
🍞 Carbs:120g
🧈 Fat:30g

Western BBQ Burger with Homemade Crispy Onions*

Sweet Baby Ray's® BBQ sauce, cheddar cheese & homemade crispy onion straws

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

California Bacon Benedict (760-1580 cals.)

With avocado, spinach & grilled tomato. Served with fresh fruit. Served with choice of side

⚡️ Calories:760
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Breakfast Club Melt (760-1580 cals.)

Bacon, ham, egg, tomato, jack & American cheeses on sourdough bread grilled with a Parmesan crust. Served with choice of side

⚡️ Calories:760
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Fudgy Chocolate Cake (750 cals.)

Deliciously moist four-layer fudge cake with a rich chocolate fudge icing and chocolate crunch coating around the sides

⚡️ Calories:750
🥩 Protein:8g
🍞 Carbs:100g
🧈 Fat:40g

Shasta Veggie Scramble

Avocado, spinach, tomato, onion, bell pepper & jack cheese

⚡️ Calories:680
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:48g

Santa Maria Tri-Tip*

10 oz of marinated tri-tip seasoned with a Santa Maria blend of spices including garlic, cracked black pepper, salt and fresh parsley. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

⚡️ Calories:620
🥩 Protein:55g
🍞 Carbs:2g
🧈 Fat:45g

White Cheddar Mac & Cheese

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:72g
🧈 Fat:25g

Classic French Toast*

3 thick-cut sourdough slices. Served with fresh fruit

⚡️ Calories:600
🥩 Protein:9g
🍞 Carbs:80g
🧈 Fat:20g

Bear Paw Chicken Fried Steak

5 oz of tender beef, breaded & deep-fried, with country gravy

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:40g

Grilled Cheese (580 cals.)

⚡️ Calories:580
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chocolate

⚡️ Calories:546
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:31g

2 Biscuits & Gravy

⚡️ Calories:520
🥩 Protein:11g
🍞 Carbs:44g
🧈 Fat:33g

White Cheddar Mac & Cheese

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:25g

Homemade Crispy Onion Topped Meatloaf

A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:35g

Homemade Coconut Cream Pie (400-560 cals.)

Perfect for sharing. Creamy coconut filling in a buttery graham cracker crust

⚡️ Calories:480
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:35g

Homemade Chocolate Cream Pie (400-560 cals.)

Perfect for sharing. An Oreo® cookie crust filled with rich chocolate cream

⚡️ Calories:480
🥩 Protein:4g
🍞 Carbs:60g
🧈 Fat:25g

Homemade Sweet Cream Shortcake

A delicate red, white and blue shortcake topped with glazed, fresh strawberries and whipped cream. Make it a la mode

⚡️ Calories:480
🥩 Protein:6g
🍞 Carbs:58g
🧈 Fat:24g

Happy Cub Cake (470 cals.)

⚡️ Calories:470
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Slow-Cooked Pot Roast

A traditional favorite. Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

Choose One

Choose One: 2 Thick-Cut Smoked Bacon, 2 Pork Link Sausage, Hickory Smoked Ham Steak

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:35g

Fresh Baked Bear Claw

Classic almond filling OR blackberry filling

⚡️ Calories:420
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:25g

Homemade Fruit Cobblers (420/850 cals.)

Perfect for sharing. When we opened our first diner in Mt. Shasta, an old-fashioned phone tree was activated in the small community every time a piping-hot cobbler came out of the oven! We're still baking this delicious dessert with its golden top crust in our kitchen for you to enjoy. Berry or Apple

⚡️ Calories:420
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:21g

1-Egg* & 2 Slices of Thick-Cut Smoked Bacon

Or 2 pork sausage links or 1 smoked ham steak. Served with biscuit and choice of 1 side

⚡️ Calories:400
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:25g

Volcano

3 sweet cream pancakes, 2 link sausage, 2 slices of thick-cut bacon & 2 eggs* - all stacked high!

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:10g

Slow-Cooked Pot Roast

A traditional favorite. Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:30g
🧈 Fat:20g

Roasted Turkey

8 oz of roasted turkey breast, turkey gravy, & cranberry sauce. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:15g

Strawberry Cheesecake

Creamy cheesecake topped with glazed fresh strawberries

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:22g

Build Your Own Breakfast* (400-800 cals.)

1 egg (60 cals.) PLUS — choose one of the following: 1 biscuit & gravy (660 cals.) or 1 pancake (560 cals.) or 1 piece of French toast (400 cals.) or 1 small waffle (280 cals.). Choose from 1 piece of bacon (80 cals.) or 1 sausage link (80 cals.)

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:36g
🧈 Fat:25g

French Fries

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Garlic-Parmesan Toast

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:18g

California Omelette

Avocado, mushroom & jack cheese

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:5g
🧈 Fat:28g

Pork Link Sausage, 3 Large

⚡️ Calories:333
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:30g

Homemade Italian Patty Sausage

Mild OR Hot

⚡️ Calories:300
🥩 Protein:18g
🍞 Carbs:1g
🧈 Fat:25g

Avocado Toast

Fresh avocado on 1 slice of wheat toast. Served with tomato slices and a side of fresh fruit. With 1 Egg*

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

Mocha

⚡️ Calories:290
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:11g

Kraft® Mac & Cheese (270 cals.)

⚡️ Calories:270
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Cup of Chili

⚡️ Calories:256
🥩 Protein:21g
🍞 Carbs:32g
🧈 Fat:4g

Strip-Cut Hash Browns

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:28g
🧈 Fat:14g

Creamy Grits

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

House Salad

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Vanilla

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:28g
🧈 Fat:7g

Creamy Grits

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

Red-Skinned Mashed Potatoes with Country Gravy

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:8g

Caesar Salad

⚡️ Calories:180
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:9g

Caesar Salad

⚡️ Calories:180
🥩 Protein:7g
🍞 Carbs:10g
🧈 Fat:15g

Baked Potato with Sour Cream

after 4pm

⚡️ Calories:170
🥩 Protein:4g
🍞 Carbs:37g
🧈 Fat:3g

Ice Cream (150-180 cals.)

Huckleberry, Chocolate or Vanilla

⚡️ Calories:165
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:9g

House Salad

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Homemade Cole Slaw

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:11g
🧈 Fat:11g

Italian Green Beans with Bacon

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Country Red Potatoes

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:2g

Fresh Fruit

⚡️ Calories:90
🥩 Protein:1g
🍞 Carbs:22g
🧈 Fat:0g

Strawberry

⚡️ Calories:33
🥩 Protein:1g
🍞 Carbs:8g
🧈 Fat:0g

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About Black Bear Diner - St Charles Nutrition Information

Discover the nutritional content of menu items at Black Bear Diner - St Charles in Charles, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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