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Black Bear Diner Sandy

1966 E 9400 S, Sandy, UT 84093

Nutrition Facts & Calorie Information

44 Menu Items Analyzed

2 sweet cream pancakes, 3 eggs* any style, 2 slices of thick-cut bacon, 2 sausage links, a smoked ham steak & choice of side

(1430-3050 cals.)

⚡️ Calories:3050

🥩 Protein:0g

🍞 Carbs:0g

🧈 Fat:0g

10 oz - smothered in country gravy. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side

* $15.89

⚡️ Calories:1200

🥩 Protein:40g

🍞 Carbs:100g

🧈 Fat:70g

All-in-one bowl! Smoked ham, thick-cut bacon, link sausage, eggs*, bell pepper, onion & pickled jalapeño scrambled over country red potatoes, topped with cheddar cheese & country gravy. Served with a homemade biscuit

* $12.99

⚡️ Calories:1200

🥩 Protein:45g

🍞 Carbs:100g

🧈 Fat:80g

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Split biscuit covered with 2 sausage patties (hot or mild), scrambled eggs & country gravy

* $12.99

⚡️ Calories:950

🥩 Protein:25g

🍞 Carbs:60g

🧈 Fat:70g

3 slices of thick-cut cinnamon roll. Served with fresh fruit

* $10.89

⚡️ Calories:950

🥩 Protein:15g

🍞 Carbs:160g

🧈 Fat:35g

(560-1340 cals.). Served with red-skinned mashed potatoes, country gravy, and seasonal vegetables. Add a cup of soup or salad & cornbread muffin - Only $3.99 OR Caesar Salad & cornbread muffin - Only $5.29

* $10.99

⚡️ Calories:950

🥩 Protein:30g

🍞 Carbs:110g

🧈 Fat:40g

(580-1240 cals.). All egg breakfasts are served with choice of side and a homemade biscuit

* $13.99

⚡️ Calories:910

🥩 Protein:35g

🍞 Carbs:120g

🧈 Fat:45g

3 thick bread pudding slices, with bananas, pecan praline sauce and whipped cream. Served with fresh fruit

* $11.89

⚡️ Calories:880

🥩 Protein:9g

🍞 Carbs:120g

🧈 Fat:40g

Cod fillets lightly battered and fried. Served with French fries, homemade cole slaw & homemade tartar sauce

* $13.99

⚡️ Calories:880

🥩 Protein:31g

🍞 Carbs:81g

🧈 Fat:43g

3 sweet cream pancakes, 2 link sausage, 2 slices of thick-cut bacon & 2 eggs* - all stacked high!

* $12.99

⚡️ Calories:850

🥩 Protein:32g

🍞 Carbs:90g

🧈 Fat:35g

Chorizo sausage, country potatoes, scrambled eggs, cheddar cheese, red onion & cilantro. Served with homemade salsa & fresh fruit. Served with choice of side

* $12.99

⚡️ Calories:800

🥩 Protein:40g

🍞 Carbs:50g

🧈 Fat:50g

Bacon, ham, egg, tomato, jack & American cheeses on sourdough bread grilled with a Parmesan crust. Served with choice of side

* $13.99

⚡️ Calories:800

🥩 Protein:35g

🍞 Carbs:50g

🧈 Fat:50g

10 oz of tender beef, breaded then deep-fried & smothered in country gravy

* $16.99

⚡️ Calories:800

🥩 Protein:50g

🍞 Carbs:40g

🧈 Fat:50g

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Smoked ham, link sausage & thick-cut bacon, jack cheese, cheddar cheese, spinach & onion

* $13.99

⚡️ Calories:800

🥩 Protein:45g

🍞 Carbs:10g

🧈 Fat:65g

A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws

* $15.79

⚡️ Calories:800

🥩 Protein:35g

🍞 Carbs:45g

🧈 Fat:50g

(220-1290 cals.)

* $5.49

⚡️ Calories:765

🥩 Protein:0g

🍞 Carbs:0g

🧈 Fat:0g

10 oz USDA Choice Meats by Linz steak topped with homemade crispy onion straws. With garlic Parmesan butter Add $0.49, With bleu cheese crumbles & mushrooms Add $1.49

* $23.99

⚡️ Calories:750

🥩 Protein:60g

🍞 Carbs:25g

🧈 Fat:40g

Made with white cheddar. Topped with bacon and Parmesan cheese. Served with garlic-Parmesan toast

* $13.89

⚡️ Calories:750

🥩 Protein:36g

🍞 Carbs:45g

🧈 Fat:50g

10 oz slow-roasted prime rib. Please ask your server for pricing. After 4pm

* $13.99

⚡️ Calories:750

🥩 Protein:70g

🍞 Carbs:0g

🧈 Fat:50g

(710-2220 cals.)

* $20.99

⚡️ Calories:710

🥩 Protein:0g

🍞 Carbs:0g

🧈 Fat:0g

10 oz USDA Choice Meats by Linz steak. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side

* $22.99

⚡️ Calories:700

🥩 Protein:60g

🍞 Carbs:50g

🧈 Fat:40g

A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws

* $10.99

⚡️ Calories:650

🥩 Protein:35g

🍞 Carbs:20g

🧈 Fat:45g

Seasoned grilled chicken breast over homemade crispy onion straws and topped with hollandaise, bacon & mushroom

* $12.29

⚡️ Calories:650

🥩 Protein:50g

🍞 Carbs:30g

🧈 Fat:40g

Tender grilled chicken and vegetables in a creamy chicken gravy topped with a flaky pastry crust. Served with seasonal vegetables. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

* $13.79

⚡️ Calories:620

🥩 Protein:35g

🍞 Carbs:48g

🧈 Fat:30g

2 sweet cream pancakes with fresh strawberries, blueberry sauce & whipped cream

* $9.99

⚡️ Calories:600

🥩 Protein:10g

🍞 Carbs:100g

🧈 Fat:20g

Wild Pacific salmon fillet, Cajun seasoned & grilled. Served over sautéed spinach & cherry tomato. Served with red-skinned mashed potatoes, country gravy, and seasonal vegetables

* $13.99

⚡️ Calories:600

🥩 Protein:38g

🍞 Carbs:45g

🧈 Fat:30g

10 oz of marinated tri-tip seasoned with a Santa Maria blend of spices including garlic, cracked black pepper, salt and fresh parsley. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

* $16.69

⚡️ Calories:550

🥩 Protein:55g

🍞 Carbs:2g

🧈 Fat:34g

8 oz of roasted turkey breast, turkey gravy, & cranberry sauce. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

* $15.59

⚡️ Calories:510

🥩 Protein:76g

🍞 Carbs:23g

🧈 Fat:12g

Sweet Cream Waffle served with fresh strawberries & whipped cream

* $11.29

⚡️ Calories:500

🥩 Protein:8g

🍞 Carbs:50g

🧈 Fat:25g

Avocado, mushroom & jack cheese

* $13.99

⚡️ Calories:450

🥩 Protein:18g

🍞 Carbs:20g

🧈 Fat:30g

Smoked ham, bell pepper, onion & cheddar cheese

* $13.89

⚡️ Calories:450

🥩 Protein:25g

🍞 Carbs:30g

🧈 Fat:28g

Or 2 pork sausage links or 1 smoked ham steak. Served with biscuit and choice of 1 side

* $9.99

⚡️ Calories:420

🥩 Protein:24g

🍞 Carbs:40g

🧈 Fat:22g

Smoked ham, thick-cut bacon, link sausage & jack cheese

* $13.99

⚡️ Calories:400

🥩 Protein:28g

🍞 Carbs:1g

🧈 Fat:33g

2 cakes, 1 link sausage, 1 slice of thick-cut smoked bacon & 1 egg*

* $10.99

⚡️ Calories:400

🥩 Protein:8g

🍞 Carbs:60g

🧈 Fat:18g

With egg whites, jack cheese, spinach, mushroom, topped with avocado & tomato. Served with fresh fruit and a slice of dry wheat toast

* $13.79

⚡️ Calories:400

🥩 Protein:20g

🍞 Carbs:45g

🧈 Fat:15g

A traditional favorite. Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy

* $15.99

⚡️ Calories:350

🥩 Protein:20g

🍞 Carbs:30g

🧈 Fat:15g

Avocado, spinach, tomato, onion, bell pepper & jack cheese

* $11.99

⚡️ Calories:350

🥩 Protein:15g

🍞 Carbs:30g

🧈 Fat:20g

Mushroom, onion, tomato, bell pepper, spinach & jack cheese

* $12.99

⚡️ Calories:350

🥩 Protein:15g

🍞 Carbs:25g

🧈 Fat:20g

Fresh avocado on 1 slice of wheat toast. Served with tomato slices and a side of fresh fruit. With 1 Egg* Add $1.79

* $8.99

⚡️ Calories:350

🥩 Protein:9g

🍞 Carbs:40g

🧈 Fat:15g

6 slices of thick-cut bacon. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side

* $15.89

⚡️ Calories:300

🥩 Protein:20g

🍞 Carbs:2g

🧈 Fat:25g

Served with biscuit and choice of 1 side

* $9.99

⚡️ Calories:300

🥩 Protein:10g

🍞 Carbs:40g

🧈 Fat:12g

A traditional favorite. Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy

* $11.99

⚡️ Calories:300

🥩 Protein:25g

🍞 Carbs:20g

🧈 Fat:12g

Brown sugar, cinnamon, raisins & chopped pecans & 2% milk or oat milk

* $6.99

⚡️ Calories:230

🥩 Protein:5g

🍞 Carbs:44g

🧈 Fat:7g

with 2 slices of thick-cut bacon or 2 sausage links

* $9.59

⚡️ Calories:150

🥩 Protein:10g

🍞 Carbs:1g

🧈 Fat:12g

About Black Bear Diner Sandy Nutrition Information

Discover the nutritional content of menu items at Black Bear Diner Sandy in Sandy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Black Bear Diner Sandy

2 sweet cream pancakes, 3 eggs* any style, 2 slices of thick-cut bacon, 2 sausage links, a smoked ham steak & choice of side

10 oz - smothered in country gravy. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side

All-in-one bowl! Smoked ham, thick-cut bacon, link sausage, eggs*, bell pepper, onion & pickled jalapeño scrambled over country red potatoes, topped with cheddar cheese & country gravy. Served with a homemade biscuit

Want 25,000 menus in your pocket?

Split biscuit covered with 2 sausage patties (hot or mild), scrambled eggs & country gravy

3 slices of thick-cut cinnamon roll. Served with fresh fruit

(560-1340 cals.). Served with red-skinned mashed potatoes, country gravy, and seasonal vegetables. Add a cup of soup or salad & cornbread muffin - Only $3.99 OR Caesar Salad & cornbread muffin - Only $5.29

(580-1240 cals.). All egg breakfasts are served with choice of side and a homemade biscuit

3 thick bread pudding slices, with bananas, pecan praline sauce and whipped cream. Served with fresh fruit

Cod fillets lightly battered and fried. Served with French fries, homemade cole slaw & homemade tartar sauce

3 sweet cream pancakes, 2 link sausage, 2 slices of thick-cut bacon & 2 eggs* - all stacked high!

Chorizo sausage, country potatoes, scrambled eggs, cheddar cheese, red onion & cilantro. Served with homemade salsa & fresh fruit. Served with choice of side

Bacon, ham, egg, tomato, jack & American cheeses on sourdough bread grilled with a Parmesan crust. Served with choice of side

10 oz of tender beef, breaded then deep-fried & smothered in country gravy

Eat out, locked in.

Smoked ham, link sausage & thick-cut bacon, jack cheese, cheddar cheese, spinach & onion

A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws

(220-1290 cals.)

10 oz USDA Choice Meats by Linz steak topped with homemade crispy onion straws. With garlic Parmesan butter Add $0.49, With bleu cheese crumbles & mushrooms Add $1.49

Made with white cheddar. Topped with bacon and Parmesan cheese. Served with garlic-Parmesan toast

10 oz slow-roasted prime rib. Please ask your server for pricing. After 4pm

(710-2220 cals.)

10 oz USDA Choice Meats by Linz steak. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side

A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws

Seasoned grilled chicken breast over homemade crispy onion straws and topped with hollandaise, bacon & mushroom

Tender grilled chicken and vegetables in a creamy chicken gravy topped with a flaky pastry crust. Served with seasonal vegetables. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

2 sweet cream pancakes with fresh strawberries, blueberry sauce & whipped cream

Wild Pacific salmon fillet, Cajun seasoned & grilled. Served over sautéed spinach & cherry tomato. Served with red-skinned mashed potatoes, country gravy, and seasonal vegetables

10 oz of marinated tri-tip seasoned with a Santa Maria blend of spices including garlic, cracked black pepper, salt and fresh parsley. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

8 oz of roasted turkey breast, turkey gravy, & cranberry sauce. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

Sweet Cream Waffle served with fresh strawberries & whipped cream

Avocado, mushroom & jack cheese

Smoked ham, bell pepper, onion & cheddar cheese

Or 2 pork sausage links or 1 smoked ham steak. Served with biscuit and choice of 1 side

Smoked ham, thick-cut bacon, link sausage & jack cheese

2 cakes, 1 link sausage, 1 slice of thick-cut smoked bacon & 1 egg*

With egg whites, jack cheese, spinach, mushroom, topped with avocado & tomato. Served with fresh fruit and a slice of dry wheat toast

A traditional favorite. Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy

Avocado, spinach, tomato, onion, bell pepper & jack cheese

Mushroom, onion, tomato, bell pepper, spinach & jack cheese

Fresh avocado on 1 slice of wheat toast. Served with tomato slices and a side of fresh fruit. With 1 Egg* Add $1.79

6 slices of thick-cut bacon. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side

Served with biscuit and choice of 1 side

A traditional favorite. Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy

Brown sugar, cinnamon, raisins & chopped pecans & 2% milk or oat milk

with 2 slices of thick-cut bacon or 2 sausage links

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About Black Bear Diner Sandy Nutrition Information

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