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Black Bear Diner Orem

Nutrition Facts & Calorie Information

771 E University Pkwy, Orem, UT 84097

47items analyzed
"This menu overall leans toward calorie‑dense, comfort foods and is more suited to bulking than cutting, though there are a few lean options for balanced eating. For cutting: choose the 8 oz roasted turkey breast (item 14) with a side salad or steamed veggies — high protein, low fat (~350 kcal). For bulking: pick the large after‑4pm entrée (item 7, ~1200 kcal) or the Hungry Bear combo (item 8, ~800 kcal) to get the extra calories and carbs needed for weight gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Served after 4pm

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs180g
🧈 Fat40g

Cod fillets lightly battered and fried

Served with French fries, homemade cole slaw & homemade tartar sauce

⚡️ Calories1100
🥩 Protein45g
🍞 Carbs120g
🧈 Fat60g

Chopped crispy chicken strips, cherry tomato, thick-cut bacon, hard-boiled egg, avocado, bleu cheese, red onion & croutons.

Want it spicy? Get your crispy chicken tossed with Frank's RedHot® Buffalo Wing Sauce

⚡️ Calories850
🥩 Protein50g
🍞 Carbs45g
🧈 Fat50g
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Hungry Bear combo

2 sweet cream pancakes, 3 eggs any style, 2 slices of thick-cut bacon, 2 sausage links, a smoked ham steak & choice of side

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat40g

10 oz of tender beef, breaded then deep-fried & smothered in country gravy

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

A special recipe of ground beef and seasoned sausage

Roasted then topped with our savory beef gravy and homemade crispy onion straws

⚡️ Calories800
🥩 Protein50g
🍞 Carbs40g
🧈 Fat50g

Smoked ham, link sausage & thick-cut bacon, jack cheese, cheddar cheese, spinach & onion

⚡️ Calories700
🥩 Protein35g
🍞 Carbs10g
🧈 Fat55g

10 oz USDA Choice Meats by Linz steak

Hungry Bear combos are served with 3 eggs any style, 2 homemade biscuits & choice of side

⚡️ Calories700
🥩 Protein60g
🍞 Carbs40g
🧈 Fat40g

Split biscuit covered with 2 sausage patties (hot or mild), scrambled eggs & country gravy

⚡️ Calories700
🥩 Protein25g
🍞 Carbs51g
🧈 Fat42g

2 cakes, 1 link sausage, 1 slice of thick-cut smoked bacon & 1 egg

⚡️ Calories700
🥩 Protein28g
🍞 Carbs70g
🧈 Fat34g

3 thick bread pudding slices, with bananas, pecan praline sauce and whipped cream.

Served with fresh fruit

⚡️ Calories700
🥩 Protein8g
🍞 Carbs105g
🧈 Fat28g

10 oz USDA Choice Meats by Linz steak topped with homemade crispy onion straws

With garlic Parmesan butter Add $0.49, With bleu cheese crumbles & mushrooms Add $1.49

⚡️ Calories700
🥩 Protein58g
🍞 Carbs10g
🧈 Fat48g

Deliciously moist four-layer fudge cake with a rich chocolate fudge icing and chocolate crunch coating around the sides

⚡️ Calories700
🥩 Protein6g
🍞 Carbs90g
🧈 Fat35g
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3 sweet cream pancakes, 2 link sausage, 2 slices of thick-cut bacon & 2 eggs - all stacked high!

⚡️ Calories660
🥩 Protein24g
🍞 Carbs84g
🧈 Fat30g

10 oz Smothered in country gravy

Hungry Bear combos are served with 3 eggs any style, 2 homemade biscuits & choice of side

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

with grilled onion & Swiss cheese on grilled rye

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Choose One: 2 Sweet Cream Pancakes, 1 Sweet Cream Waffle, 2 Biscuits & Gravy, 2 Thick-Cut French Toast

⚡️ Calories600
🥩 Protein12g
🍞 Carbs80g
🧈 Fat30g

2 sweet cream pancakes with fresh strawberries, blueberry sauce & whipped cream

⚡️ Calories600
🥩 Protein8g
🍞 Carbs90g
🧈 Fat24g

Sweet Cream Waffle served with fresh strawberries & whipped cream

⚡️ Calories600
🥩 Protein9g
🍞 Carbs80g
🧈 Fat30g

Perfect for sharing

An Oreo® cookie crust filled with rich chocolate cream

⚡️ Calories600
🥩 Protein7g
🍞 Carbs72g
🧈 Fat35g

Choose from seasoned ground beef, OR grilled chicken breast, OR diced crispy chicken strips

Served in a huge crispy tortilla bowl (fried in house!) lined with refried beans then topped with chopped salad mix, tomato, onion, olive, cheddar & jack cheeses, pickled jalapeno, avocado & cilantro

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

A traditional favorite

Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy

⚡️ Calories500
🥩 Protein30g
🍞 Carbs60g
🧈 Fat10g

Fresh avocado on 1 slice of wheat toast

Served with tomato slices and a side of fresh fruit. With 1 Egg Add $1.79

⚡️ Calories460
🥩 Protein10g
🍞 Carbs52g
🧈 Fat22g

Smoked ham, thick-cut bacon, link sausage & jack cheese

⚡️ Calories450
🥩 Protein30g
🍞 Carbs1g
🧈 Fat35g

3 slices of thick-cut cinnamon roll

Served with fresh fruit

⚡️ Calories450
🥩 Protein5g
🍞 Carbs85g
🧈 Fat17g

Tender grilled chicken and vegetables in a creamy chicken gravy topped with a flaky pastry crust.

Served with seasonal vegetables.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

3 thick-cut sourdough slices

Served with fresh fruit

⚡️ Calories420
🥩 Protein12g
🍞 Carbs70g
🧈 Fat10g

You'll love our huge salads. We hand chop our salad mix in-house.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs30g
🧈 Fat28g

Egg breakfast

All egg breakfasts are served with choice of side and a homemade biscuit

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

6 oz of marinated tri-tip seasoned with a Santa Maria blend of spices

Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

⚡️ Calories376
🥩 Protein34g
🍞 Carbs2g
🧈 Fat25g

Wild Pacific salmon fillet, Cajun seasoned & grilled

Served over sautéed spinach & cherry tomato. Served with red-skinned mashed potatoes, country gravy, and seasonal vegetables

⚡️ Calories367
🥩 Protein39g
🍞 Carbs9g
🧈 Fat20g

Seasoned grilled chicken breast over homemade crispy onion straws

Topped with hollandaise, bacon & mushroom

⚡️ Calories350
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

8 oz of roasted turkey breast, turkey gravy, & cranberry sauce

Monday-Friday after 4pm and Saturday & Sunday starting at 12pm

⚡️ Calories350
🥩 Protein42g
🍞 Carbs40g
🧈 Fat5g

With egg whites, jack cheese, spinach, mushroom, topped with avocado & tomato

Served with fresh fruit and a slice of dry wheat toast

⚡️ Calories350
🥩 Protein23g
🍞 Carbs32g
🧈 Fat11g

Brown sugar, cinnamon, raisins & chopped pecans & 2% milk or oat milk

⚡️ Calories350
🥩 Protein6g
🍞 Carbs65g
🧈 Fat10g

Anything is possible at the Bear! 2 Eggs any style.

With fresh fruit & whipped cream Add $2.99. Choose one from each section below or upgrade

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat20g

Classic carrot cake made with pineapple, shredded coconut, and pecans

topped with a rich cream cheese icing and toasted almonds

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat16g

Avocado, mushroom & jack cheese

⚡️ Calories320
🥩 Protein13g
🍞 Carbs18g
🧈 Fat24g

Served with biscuit and choice of 1 side

⚡️ Calories300
🥩 Protein10g
🍞 Carbs30g
🧈 Fat15g

Smoked ham, bell pepper, onion & cheddar cheese

⚡️ Calories300
🥩 Protein20g
🍞 Carbs5g
🧈 Fat20g

Mushroom, onion, tomato, bell pepper, spinach & jack cheese

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat18g

Romaine lettuce tossed with croutons & Parmesan cheese in a creamy Caesar dressing.

With Grilled Chicken Breast Add $4.99, With Blackened Salmon Add $6.99

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Avocado, spinach, tomato, onion, bell pepper & jack cheese

⚡️ Calories200
🥩 Protein8g
🍞 Carbs15g
🧈 Fat15g

Or 2 pork sausage links or 1 smoked ham steak.

Served with biscuit and choice of 1 side

⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

6 slices of thick-cut bacon

Hungry Bear combos are served with 3 eggs any style, 2 homemade biscuits & choice of side

⚡️ Calories150
🥩 Protein10g
🍞 Carbs1g
🧈 Fat12g

with 2 slices of thick-cut bacon or 2 sausage links

⚡️ Calories100
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Choose One: 2 Thick-Cut Smoked Bacon, 2 Pork Link Sausage, Hickory Smoked Ham Steak

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Black Bear Diner Orem Nutrition Information

Discover the nutritional content of menu items at Black Bear Diner Orem in Orem, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Black Bear Diner Orem Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-bear-diner-orem-ut. Accessed December 25, 2025.
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