πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Black Bear Diner Ogden

Nutrition Facts & Calorie Information

366 12th St, Ogden, UT 84404

46items analyzed
"This menu skews toward calorie-dense, comfort-style dishes (many high-fat, high-carb entries and big desserts), so it’s generally better suited for bulking than cutting. If you’re cutting, go for the Spinach Mushroom Egg Breakfast (about 300 kcal, 20 g protein) β€” high protein, low-ish carbs β€” and ask for minimal added butter/oil. If you want to bulk, the USDA Choice Meat Breakfast (700 kcal, 78 g protein) gives a lot of protein and calories to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Homemade Desserts

Deliciously moist four-layer fudge cake, classic carrot cake, brownie, Oreo cookie crust chocolate cream, banana cream, coconut filling, berry or apple cobbler, rich bread pudding.

⚑️ Calories2000
πŸ₯© Protein20g
🍞 Carbs200g
🧈 Fat100g

Vegetable Pasta

Wild Pacific salmon fillet, Cajun seasoned & grilled.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs200g
🧈 Fat40g

Hungry Bear Combo

10 oz - smothered in country gravy. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side.

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat60g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

All-in-One Breakfast Bowl

All-in-one bowl! Smoked ham, thick-cut bacon, link sausage, eggs*, bell pepper, onion & pickled jalapeΓ±o scrambled over country red potatoes.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

Bacon & Sausage Breakfast

with 2 slices of thick-cut bacon or 2 sausage links.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat70g

Bacon Cheese Toast

Bacon, ham, egg, tomato, jack & American cheeses on sourdough bread grilled with a Parmesan crust.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat60g

Cinnamon Roll French Toast

3 slices of thick-cut cinnamon roll. Served with fresh fruit.

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs120g
🧈 Fat40g

Homemade Crispy Onion Chicken Stack

Seasoned grilled chicken breast over homemade crispy onion straws and topped with hollandaise, bacon & mushroom.

⚑️ Calories790
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat45g

Meat & Cheese Breakfast

Smoked ham, link sausage & thick-cut bacon, jack cheese, cheddar cheese, spinach & onion.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat60g

Thick-Cut Bacon Breakfast

6 slices of thick-cut bacon. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat48g

Stacked Pancake Breakfast

3 sweet cream pancakes, 2 link sausage, 2 slices of thick-cut bacon & 2 eggs* - all stacked high!

⚑️ Calories700
πŸ₯© Protein21g
🍞 Carbs85g
🧈 Fat34g

Bread Pudding

3 thick bread pudding slices, with bananas, pecan praline sauce and whipped cream. Served with fresh fruit.

⚑️ Calories700
πŸ₯© Protein10g
🍞 Carbs150g
🧈 Fat25g

Chorizo Breakfast Bowl

Chorizo sausage, country potatoes, scrambled eggs, cheddar cheese, red onion & cilantro.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat45g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

USDA Choice Meat Breakfast

10 oz USDA Choice Meats by Linz steak. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side.

⚑️ Calories700
πŸ₯© Protein78g
🍞 Carbs40g
🧈 Fat38g

Turkey Club

Triple-decker stacked with roasted turkey breast, thick-cut bacon, smoked ham, tomato, lettuce & mayonnaise.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Pork Sausage Breakfast

Or 2 pork sausage links or 1 smoked ham steak. Served with biscuit and choice of 1 side.

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat35g

French Dip

A better French dip! Seasoned tri-tip on a grilled ciabatta roll & served with au jus.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Pot Roast Sandwich

Slow-cooked pot roast, grilled onion, jack & cheddar cheeses & horseradish aioli on sourdough.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat25g

Strawberry Pancakes

2 sweet cream pancakes with fresh strawberries, blueberry sauce & whipped cream.

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs108g
🧈 Fat20g

Sweet Cream Waffle

Sweet Cream Waffle served with fresh strawberries & whipped cream.

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs72g
🧈 Fat25g

Sweet Cream Pancakes

2 sweet cream pancakes, 3 eggs* any style, 2 slices of thick-cut bacon, 2 sausage links, a smoked ham steak & choice of side.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat15g

Crispy Chicken Salad

Chopped crispy chicken strips, cherry tomato, thick-cut bacon, hard-boiled egg, avocado, bleu cheese, red onion & croutons.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat35g

Classic Onion Ring

French fries & onion rings.

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat25g

Biscuit & Side Combo

Served with biscuit and choice of 1 side.

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat20g

Crispy Chicken Strips

4 crispy chicken strips.

⚑️ Calories500
πŸ₯© Protein37g
🍞 Carbs34g
🧈 Fat23g

Crispy Tortilla Bowl Salad

Choose from seasoned ground beef, OR grilled chicken breast, OR diced crispy chicken strips.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Grilled Chicken

Tender grilled chicken and vegetables in a creamy chicken gravy topped with a flaky pastry crust.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Cajun Salmon

Wild Pacific salmon fillet, Cajun seasoned & grilled. Served over sautΓ©ed spinach & cherry tomato.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat30g

Egg Breakfasts

All egg breakfasts are served with choice of side and a homemade biscuit.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

Brown Sugar Oatmeal

Brown sugar, cinnamon, raisins & chopped pecans & 2% milk or oat milk.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat15g

Classic Turkey Sandwich

6 oz roasted turkey breast served open-faced on sliced white bread with red-skinned mashed potatoes, turkey gravy, and cranberry sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Loaded Veggie Breakfast

Mushroom, onion, tomato, bell pepper, spinach & jack cheese.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Avocado on Toast

Fresh avocado on 1 slice of wheat toast. Served with tomato slices and a side of fresh fruit.

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat18g

Breakfast Cake Combo

2 cakes, 1 link sausage, 1 slice of thick-cut smoked bacon & 1 egg*.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat18g

Classic Breakfast Combo

Choose one: 2 Thick-Cut Smoked Bacon, 2 Pork Link Sausage, Hickory Smoked Ham Steak.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat25g

Avocado Spinach Toast

With avocado, spinach & grilled tomato. Served with fresh fruit.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat18g

Breakfast Casserole

2 Chicken Sausage Links Add $2.99, 2 Homemade Italian Patty Sausage Mild Or Hot Add $1.99.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat25g

Caesar Salad

Romaine lettuce tossed with croutons & Parmesan cheese in a creamy Caesar dressing.

⚑️ Calories340
πŸ₯© Protein8g
🍞 Carbs17g
🧈 Fat28g

Sourdough Toast

3 thick-cut sourdough slices. Served with fresh fruit.

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat4g

Veggie Cheese Breakfast

Smoked ham, bell pepper, onion & cheddar cheese.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Spinach Mushroom Egg Breakfast

With egg whites, jack cheese, spinach, mushroom, topped with avocado & tomato.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat20g

Avocado Veggie Breakfast

Avocado, spinach, tomato, onion, bell pepper & jack cheese.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat18g

Mushroom Cheese Breakfast

Avocado, mushroom & jack cheese.

⚑️ Calories250
πŸ₯© Protein13g
🍞 Carbs12g
🧈 Fat19g

Cod Fillets

Cod fillets lightly battered and fried.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Sausage Biscuit Breakfast

Split biscuit covered with 2 sausage patties (hot or mild), scrambled eggs & country gravy.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Ham & Cheese Breakfast

Smoked ham, thick-cut bacon, link sausage & jack cheese.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Black Bear Diner Ogden Nutrition Information

Discover the nutritional content of menu items at Black Bear Diner Ogden in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Black Bear Diner Ogden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-bear-diner-ogden-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy