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Black Bear Diner Moore

Nutrition Facts & Calorie Information

920 SW 25th St, Moore, OK 73160

10items analyzed
"This menu leans toward bulking/comfort food — many entrees are high in calories and fat. For cutting, pick the Chili Verde (320 kcal, 20 g protein) or Meatloaf (350 kcal, 22 g protein) and swap fries/biscuits for steamed veggies or a side salad. For bulking, go with the Grizzly Bear Burger (870 kcal, 50 g protein) or Country Fried Chicken and add a biscuit or hash browns to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Country Fried Chicken

Crispy fried chicken served with a side of mashed potatoes.

⚡️ Calories950
🥩 Protein38g
🍞 Carbs65g
🧈 Fat55g

Grizzly Bear Burger

A half-pound burger topped with bacon, cheese, and all the fixings.

⚡️ Calories870
🥩 Protein50g
🍞 Carbs40g
🧈 Fat54g

Chicken Fried Steak

Tenderized beef breaded and fried, served with country gravy.

⚡️ Calories710
🥩 Protein36g
🍞 Carbs50g
🧈 Fat40g
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Pancakes

Fluffy pancakes served with syrup and butter.

⚡️ Calories520
🥩 Protein8g
🍞 Carbs93g
🧈 Fat14g

French Toast

Thick slices of bread dipped in egg and cooked to golden perfection.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Biscuits and Gravy

Freshly baked biscuits smothered in sausage gravy.

⚡️ Calories430
🥩 Protein12g
🍞 Carbs45g
🧈 Fat23g

Breakfast Burrito

Scrambled eggs, cheese, and your choice of meats wrapped in a flour tortilla.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat22g

Caesar Salad

Crisp romaine lettuce, croutons, and Parmesan cheese, tossed in Caesar dressing.

⚡️ Calories360
🥩 Protein8g
🍞 Carbs12g
🧈 Fat30g

Meatloaf

Homemade meatloaf served with a side of vegetables.

⚡️ Calories350
🥩 Protein22g
🍞 Carbs20g
🧈 Fat18g

Chili Verde

Tender pork simmered in a green chili sauce, served with rice.

⚡️ Calories320
🥩 Protein20g
🍞 Carbs28g
🧈 Fat15g

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About Black Bear Diner Moore Nutrition Information

Discover the nutritional content of menu items at Black Bear Diner Moore in Moore, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Black Bear Diner Moore Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-bear-diner-moore-ok. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy