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MenuBlack Bear Diner Fremont
Nutrition Facts & Calorie Information
5035 Mowry Ave, Fremont, CA 94538
76items analyzed
"Overall this menu skews toward high‑calorie, high‑fat comfort foods and is better suited to bulking than cutting. For cutting, pick the 6‑oz roasted turkey breast open‑faced (item 16 — ~320 kcal, 32 g protein) and ask for fruit/vegetables instead of extra bread or gravy. For bulking, go with a Hungry Bear combo (e.g., item 1, ~1200 kcal) or the 10‑oz smothered entrée (item 23) and add eggs/biscuits for extra calories."
- PawSort:
2 sweet cream pancakes, 3 eggs* any style, 2 slices of thick-cut bacon, 2 sausage links, a smoked ham steak & choice of side
* $21.49
⚡️ Calories1200
🥩 Protein38g
🍞 Carbs155g
🧈 Fat48g
10 oz - smothered in country gravy. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side
* $21.49
⚡️ Calories1200
🥩 Protein45g
🍞 Carbs120g
🧈 Fat60g
3 thick bread pudding slices, with bananas, pecan praline sauce and whipped cream. Served with fresh fruit
* $15.79
⚡️ Calories1200
🥩 Protein12g
🍞 Carbs180g
🧈 Fat50g
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Split biscuit covered with 2 sausage patties (hot or mild), scrambled eggs & country gravy
* $16.99
⚡️ Calories1000
🥩 Protein30g
🍞 Carbs80g
🧈 Fat65g
All-in-one bowl! Smoked ham, thick-cut bacon, link sausage, eggs*, bell pepper, onion & pickled jalapeño scrambled over country red potatoes, topped with cheddar cheese & country gravy. Served with a homemade biscuit
* $16.99
⚡️ Calories1000
🥩 Protein50g
🍞 Carbs60g
🧈 Fat70g
Bacon, ham, egg, tomato, jack & American cheeses on sourdough bread grilled with a Parmesan crust. Served with choice of side
* $16.99
⚡️ Calories950
🥩 Protein45g
🍞 Carbs50g
🧈 Fat60g
4 crispy chicken strips. Want it spicy? Get it tossed with Frank's RedHot® Buffalo Wing Sauce. Additional chicken strip Add $3.69
* $13.99
⚡️ Calories950
🥩 Protein40g
🍞 Carbs50g
🧈 Fat55g
10 oz of tender beef, breaded then deep-fried & smothered in country gravy
* $22.99
⚡️ Calories950
🥩 Protein60g
🍞 Carbs80g
🧈 Fat50g
(580-1240 cals.). All egg breakfasts are served with choice of side and a homemade biscuit
* $18.99
⚡️ Calories910
🥩 Protein30g
🍞 Carbs104g
🧈 Fat45g
We lightly bread and deep-fry flaky pollock fillets. Served with French fries, hushpuppies, homemade cole slaw & tartar sauce
* $19.99
⚡️ Calories900
🥩 Protein25g
🍞 Carbs85g
🧈 Fat50g
A better French dip! Seasoned tri-tip on a grilled ciabatta roll & served with au jus. Make it a deluxe with grilled onion, mushroom & Swiss cheese Add $1.99
* $17.99
⚡️ Calories850
🥩 Protein55g
🍞 Carbs47g
🧈 Fat46g
Made with white cheddar. Topped with bacon and Parmesan cheese. Served with garlic-Parmesan toast
* $17.99
⚡️ Calories850
🥩 Protein30g
🍞 Carbs50g
🧈 Fat55g
Our secret recipe sweet cream waffle topped with 3 crispy chicken strips. Served with fresh fruit & warm syrup. With 2 eggs Add $2.99
* $16.99
⚡️ Calories850
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g
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Download MacrosMap →Slow-cooked pot roast, grilled onion, jack & cheddar cheeses & horseradish aioli on sourdough bread then grilled with a garlic-Parmesan crust. Served with au jus
* $17.99
⚡️ Calories840
🥩 Protein45g
🍞 Carbs52g
🧈 Fat52g
10 oz USDA Choice Meats by Linz steak topped with homemade crispy onion straws. With garlic Parmesan butter Add $0.59, With bleu cheese crumbles & mushrooms Add $2.29
* $27.99
⚡️ Calories831
🥩 Protein78g
🍞 Carbs27g
🧈 Fat49g
3 slices of thick-cut cinnamon roll. Served with fresh fruit
* $14.99
⚡️ Calories800
🥩 Protein10g
🍞 Carbs120g
🧈 Fat35g
A triple-stack with marinated grilled chicken breast, avocado, thick-cut bacon, lettuce, tomato, Swiss cheese & mayonnaise
* $17.99
⚡️ Calories800
🥩 Protein40g
🍞 Carbs40g
🧈 Fat50g
5 oz of tender beef, breaded & deep-fried, with country gravy
* $12.99
⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g
Choose One: 2 Sweet Cream Pancakes, 1 Sweet Cream Waffle, 2 Biscuits & Gravy, 2 Thick-Cut French Toast*
* $16.99
⚡️ Calories800
🥩 Protein12g
🍞 Carbs110g
🧈 Fat40g
2 sweet cream pancakes with fresh strawberries, blueberry sauce & whipped cream
* $12.99
⚡️ Calories800
🥩 Protein10g
🍞 Carbs110g
🧈 Fat35g
Triple-decker stacked with roasted turkey breast, thick-cut bacon, smoked ham, tomato, lettuce & mayonnaise
* $16.99
⚡️ Calories800
🥩 Protein42g
🍞 Carbs55g
🧈 Fat45g
Chopped crispy chicken strips, cherry tomato, thick-cut bacon, hard-boiled egg, avocado, bleu cheese, red onion & croutons. Want it spicy? Get your crispy chicken tossed with Frank's RedHot® Buffalo Wing Sauce
* $17.99
⚡️ Calories800
🥩 Protein45g
🍞 Carbs40g
🧈 Fat50g
A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws
* $21.79
⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g
Bone-in breast, thigh, leg and wing with traditional Southern-style seasoned breading fried a crispy, crunchy golden brown. Served with French fries and homemade cole slaw
* $22.99
⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g
Deliciously moist four-layer fudge cake with a rich chocolate fudge icing and chocolate crunch coating around the sides
* $8.99
⚡️ Calories800
🥩 Protein7g
🍞 Carbs100g
🧈 Fat45g
3 sweet cream pancakes, 2 link sausage, 2 slices of thick-cut bacon & 2 eggs* - all stacked high!
* $17.99
⚡️ Calories780
🥩 Protein18g
🍞 Carbs95g
🧈 Fat30g
Chorizo sausage, country potatoes, scrambled eggs, cheddar cheese, red onion & cilantro. Served with homemade salsa & fresh fruit. Served with choice of side
* $15.99
⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g
Choose from seasoned ground beef, OR grilled chicken breast, OR diced crispy chicken strips. Served in a huge crispy tortilla bowl (fried in house!) lined with refried beans then topped with chopped salad mix, tomato, onion, olive, cheddar & jack cheeses, pickled jalapeno, avocado & cilantro
* $17.99
⚡️ Calories750
🥩 Protein35g
🍞 Carbs55g
🧈 Fat45g
A traditional favorite. Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy
* $21.79
⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g
Marinated grilled chicken breast with Caesar dressing, lettuce, tomato, and Swiss & jack cheeses on sourdough bread grilled with a garlic-Parmesan crust
* $14.99
⚡️ Calories700
🥩 Protein42g
🍞 Carbs50g
🧈 Fat36g
with grilled onion & Swiss cheese on grilled rye
* $13.99
⚡️ Calories700
🥩 Protein35g
🍞 Carbs55g
🧈 Fat45g
10 oz of marinated tri-tip seasoned with a Santa Maria blend of spices including garlic, cracked black pepper, salt and fresh parsley. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm
* $22.79
⚡️ Calories700
🥩 Protein60g
🍞 Carbs5g
🧈 Fat50g
10 oz slow-roasted prime rib. Please ask your server for pricing. After 4pm
* $19.99
⚡️ Calories700
🥩 Protein50g
🍞 Carbs0g
🧈 Fat50g
A special recipe of ground beef and seasoned sausage. Roasted then topped with our savory beef gravy and homemade crispy onion straws
* $13.89
⚡️ Calories700
🥩 Protein28g
🍞 Carbs32g
🧈 Fat48g
Cod fillets lightly battered and fried. Served with French fries, homemade cole slaw & homemade tartar sauce
* $17.29
⚡️ Calories680
🥩 Protein35g
🍞 Carbs72g
🧈 Fat32g
Seasoned grilled chicken breast over homemade crispy onion straws and topped with hollandaise, bacon & mushroom
* $14.69
⚡️ Calories650
🥩 Protein46g
🍞 Carbs15g
🧈 Fat45g
Sweet Cream Waffle served with fresh strawberries & whipped cream
* $13.99
⚡️ Calories610
🥩 Protein8g
🍞 Carbs80g
🧈 Fat30g
3 thick-cut sourdough slices. Served with fresh fruit
* $12.99
⚡️ Calories600
🥩 Protein10g
🍞 Carbs90g
🧈 Fat20g
Tender grilled chicken and vegetables in a creamy chicken gravy topped with a flaky pastry crust. Served with seasonal vegetables. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm
* $17.29
⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat30g
Smoked ham, thick-cut bacon, link sausage & jack cheese
* $18.99
⚡️ Calories600
🥩 Protein28g
🍞 Carbs5g
🧈 Fat52g
Or 2 pork sausage links or 1 smoked ham steak. Served with biscuit and choice of 1 side
* $12.99
⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat40g
Carved corned beef on grilled rye with Swiss cheese, sauerkraut & homemade Thousand Island dressing
* $16.99
⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
Thick-cut bacon, lettuce & tomato. With avocado Add $1.89
* $12.99
⚡️ Calories600
🥩 Protein15g
🍞 Carbs35g
🧈 Fat35g
Perfect for sharing. The baker from our original Las Vegas location on Tropicana Ave developed this amazing recipe for bread pudding. Made with heavy cream, milk, eggs, bread, raisins, and the right amount of sugar & spice, served warm with indulgent homemade pecan praline sauce and whipped cream. Thank you, Olga!
* $7.99
⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat30g
A fudgy brownie nestled under a scoop of vanilla ice cream, drizzled with Hershey's® chocolate syrup, and topped with whipped cream and a cherry
* $4.99
⚡️ Calories600
🥩 Protein5g
🍞 Carbs75g
🧈 Fat30g
Wild Pacific salmon fillet, Cajun seasoned & grilled. Served over sautéed spinach & cherry tomato. Served with red-skinned mashed potatoes, country gravy, and seasonal vegetables
* $19.79
⚡️ Calories600
🥩 Protein40g
🍞 Carbs30g
🧈 Fat30g
Classic carrot cake made with pineapple, shredded coconut, and pecans, topped with a rich cream cheese icing and toasted almonds
* $8.99
⚡️ Calories600
🥩 Protein6g
🍞 Carbs80g
🧈 Fat30g
with real Oreo® pieces
* $5.99
⚡️ Calories550
🥩 Protein8g
🍞 Carbs65g
🧈 Fat27g
With egg whites, jack cheese, spinach, mushroom, topped with avocado & tomato. Served with fresh fruit and a slice of dry wheat toast
* $16.99
⚡️ Calories540
🥩 Protein26g
🍞 Carbs55g
🧈 Fat26g
with 2 slices of thick-cut bacon or 2 sausage links
* $12.99
⚡️ Calories520
🥩 Protein25g
🍞 Carbs1g
🧈 Fat48g
2 cakes, 1 link sausage, 1 slice of thick-cut smoked bacon & 1 egg*
* $13.99
⚡️ Calories500
🥩 Protein13g
🍞 Carbs56g
🧈 Fat23g
Brown sugar, cinnamon, raisins & chopped pecans & 2% milk or oat milk
* $9.99
⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat20g
Choose One: 2 Thick-Cut Smoked Bacon, 2 Pork Link Sausage, Hickory Smoked Ham Steak
* $16.99
⚡️ Calories500
🥩 Protein30g
🍞 Carbs5g
🧈 Fat40g
With avocado, spinach & grilled tomato. Served with fresh fruit. Served with choice of side
* $17.99
⚡️ Calories500
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g
A traditional favorite. Slow-cooked with onion, carrot, celery, mushroom, red potato, herbs & spices and finished with our savory beef gravy
* $14.39
⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g
Perfect for sharing. Made with sliced bananas & decadent banana cream in a buttery graham cracker crust
* $7.99
⚡️ Calories500
🥩 Protein7g
🍞 Carbs60g
🧈 Fat28g
Perfect for sharing. This is a flaky, buttery pastry as big as the name implies. Baked in-house. Berry or Classic Almond
* $8.79
⚡️ Calories500
🥩 Protein7g
🍞 Carbs50g
🧈 Fat30g
Mushroom, onion, tomato, bell pepper, spinach & jack cheese
* $16.99
⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g
8 oz of roasted turkey breast, turkey gravy, & cranberry sauce. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm
* $19.99
⚡️ Calories400
🥩 Protein40g
🍞 Carbs30g
🧈 Fat10g
Avocado, spinach, tomato, onion, bell pepper & jack cheese
* $16.99
⚡️ Calories400
🥩 Protein18g
🍞 Carbs25g
🧈 Fat30g
Avocado, mushroom & jack cheese
* $17.99
⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat35g
Perfect for sharing. An Oreo® cookie crust filled with rich chocolate cream
* $7.99
⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat20g
6 oz of marinated tri-tip seasoned with a Santa Maria blend of spices including garlic, cracked black pepper, salt and fresh parsley. Monday-Friday after 4pm and Saturday & Sunday starting at 12pm
* $14.99
⚡️ Calories400
🥩 Protein32g
🍞 Carbs4g
🧈 Fat28g
Perfect for sharing. When we opened our first diner in Mt. Shasta, an old-fashioned phone tree was activated in the small community every time a piping-hot cobbler came out of the oven! We're still baking this delicious dessert with its golden top crust in our kitchen for you to enjoy. Berry or Apple
* $7.99
⚡️ Calories350
🥩 Protein4g
🍞 Carbs60g
🧈 Fat15g
10 oz USDA Choice Meats by Linz steak. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side
* $28.29
⚡️ Calories325
🥩 Protein47g
🍞 Carbs0g
🧈 Fat14g
6 oz roasted turkey breast served open-faced on sliced white bread with red-skinned mashed potatoes, turkey gravy, and cranberry sauce. Served as described, no additional side choice
* $14.99
⚡️ Calories320
🥩 Protein32g
🍞 Carbs0g
🧈 Fat8g
Perfect for sharing. Creamy coconut filling in a buttery graham cracker crust
* $7.99
⚡️ Calories320
🥩 Protein3g
🍞 Carbs40g
🧈 Fat18g
Served with fresh fruit. Served with choice of side
* $17.99
⚡️ Calories300
🥩 Protein5g
🍞 Carbs60g
🧈 Fat10g
3.2 oz all-beef patty, American cheese, tomato, dill pickle chips, red onion, green leaf lettuce, mayonnaise & homemade Thousand Island dressing on a grilled brioche bun
* $12.99
⚡️ Calories300
🥩 Protein20g
🍞 Carbs20g
🧈 Fat20g
Romaine lettuce tossed with croutons & Parmesan cheese in a creamy Caesar dressing. With Grilled Chicken Breast Add $5.99, With Blackened Salmon Add $7.99
* $11.99
⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g
Smoked ham, bell pepper, onion & cheddar cheese
* $17.99
⚡️ Calories290
🥩 Protein17g
🍞 Carbs3g
🧈 Fat21g
Served with biscuit and choice of 1 side
* $13.99
⚡️ Calories200
🥩 Protein6g
🍞 Carbs24g
🧈 Fat9g
Fresh avocado on 1 slice of wheat toast. Served with tomato slices and a side of fresh fruit. With 1 Egg* Add $1.99
* $9.99
⚡️ Calories100
🥩 Protein2g
🍞 Carbs8g
🧈 Fat5g
6 slices of thick-cut bacon. Hungry Bear combos are served with 3 eggs* any style, 2 homemade biscuits & choice of side
* $21.49
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Smoked ham, link sausage & thick-cut bacon, jack cheese, cheddar cheese, spinach & onion
* $18.99
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
2 large
* $12.99
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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About Black Bear Diner Fremont Nutrition Information
Discover the nutritional content of menu items at Black Bear Diner Fremont in Fremont, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
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- • Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Black Bear Diner Fremont Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-bear-diner-fremont-ca. Accessed December 31, 2025.