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Black Bear Bread Co.
Nutrition Facts & Calorie Information
325 Grand Blvd Suite 100, Miramar Beach, FL 32550
- PawCaesar Salad
Grilled Chicken, Grapefruit, Croutons, Parmesan, Calabrian Chili, Caesar Dressing.
Grains
Poached Eggs, Farro, Quinoa, Pecans, Avocado, Greens, Fresh Herbs
Paris Ham, Egg & Cheese Sandwich
Paris Ham, Fried Egg, White Cheddar on your choice of Bread.
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Ham & Cheese Baguette
House Granola
Greek Yogurt, Local Honey, Cashews, Dates, Seasonal Fruit; Granola Contains Pecans & Almonds
French Toast!
Pecans, Maple Syrup, Seasonal Fruit, Ricotta, Mint, Sea Salt
Benton's Bacon, Egg & Cheese Sandwich
Benton's Bacon, Fried Egg, White Cheddar on your choice of Bread.
Smoked Salmon Tartine
Crème Fraîche, Radish 'Salad' Preserved Lemon, EVOO, on Multigrain Sourdough
Burger
Lox & Bagel Board
Smoked Salmon, Cream Cheese, Capers, Pickled Onion, Arugula & your choice of Bagel.
Steel Cut Oatmeal
Seasonal Fruit, Maple Syrup, Pecans, Sea Salt
Sausage Sandwich
Burger
Eat out, locked in.
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Banana Tartine
Whipped Ricotta, Local Honey, Sea Salt, Mint, Chili, Pecans, Country Sourdough
BLT
Muffin
Kale Sandwich
Avocado, Feta, Tahini, Za'atar Butter, On Multigrain Sourdough
Cinnamon Roll
Egg, Cheese & Greens Sandwich
Fried Egg, White Cheddar & Local Greens on your choice of Bread.
Sourdough Multigrain Tartine
Multigrain Sourdough, Sea Salt Butter & Housemade Jam
Turkey Bacon and Cheese
Kids Ham & Cheese
Kids PB&J
Avocado Tartine
House Pickles, Za'atar, on Multigrain Sourdough
Morning Bun
Scone
Kids Burger
Sourdough Country Tartine
Country Sourdough, Sea Salt Butter & Housemade Jam
Bagel
Kids Penne Pasta
Kids Grilled Cheese
Croissants
Side Dijon
Side Salmon
Pop Tart
Side Dates
Cookies
Side chicken
Egg Bites
Side Granola
Side Sausage
Side Avocado
Bag of Chips
Side Bread
Side Ham
Side Butter
Side Cream Cheese
Side Aioli
Side Bacon
Side of Plain Yogurt
Side Fruit
Side Egg
Side Honey
Side Jam
Side Greens
Side Pickled Onions
Side Radishes
Side House Pickles
Side Capers
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About Black Bear Bread Co. Nutrition Information
Discover the nutritional content of menu items at Black Bear Bread Co. in Miramar Beach, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Black Bear Bread Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-bear-bread-co-miramar-beach-fl. Accessed December 31, 2025.