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Menu

Black Bayou

Nutrition Facts & Calorie Information

1930 Garth Rd, Baytown, TX 77520

78items analyzed
"Overall this menu is more suited to bulking β€” lots of fried items, rich rice dishes and high‑calorie buckets, though there are lean boiled seafood options if you choose carefully. For cutting, pick live boiled crawfish or a boiled shrimp portion (very high protein, very low calories/fat) and skip fries, eggrolls and buttery sauces. For bulking, choose the Heavy Hitter Box or a Combination Fried Rice for concentrated calories and carbs β€” or add a fried side/extra protein to any meal if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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30 wings

$39.99

⚑️ Calories3000
πŸ₯© Protein240g
🍞 Carbs0g
🧈 Fat210g

10 WINGS & FRIES

$16.75

⚑️ Calories1500
πŸ₯© Protein90g
🍞 Carbs140g
🧈 Fat85g

BAYTOWN BUCKET

$32.99

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs200g
🧈 Fat50g
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2 FISH & 6 SHRIMP BASKET

Served with French fries, hush puppies and a Hawaiian roll.

⚑️ Calories1500
πŸ₯© Protein70g
🍞 Carbs160g
🧈 Fat70g

HEAVY HITTER BOX

Shrimp fried rice with 6 wings of your choice.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs130g
🧈 Fat60g

1 FISH & 6 SHRIMP BASKET

Served with French fries, hush puppies and a Hawaiian roll.

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs150g
🧈 Fat60g

3 FISH & 9 SHRIMP BASKET

Served with French fries, hush puppies and a Hawaiian roll.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs150g
🧈 Fat55g

FRIED SHRIMP POBOY

Lettuce, tomato and your choice of remoulade, mayo, spicy mayo or tartar sauce. Served with seasoned fries.

⚑️ Calories1100
πŸ₯© Protein35g
🍞 Carbs120g
🧈 Fat58g

10 WINGS

$13.75

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs8g
🧈 Fat70g

TRIPLE THREAT

$30.99

⚑️ Calories950
πŸ₯© Protein85g
🍞 Carbs50g
🧈 Fat50g

6 WINGS & FRIES

$12.25

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat45g

FRIED CHICKEN POBOY

Lettuce, tomato and your choice of remoulade, mayo, spicy mayo or tartar sauce. Served with seasoned fries.

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat50g

FRIED FISH POBOY

Lettuce, tomato and your choice of remoulade, mayo, spicy mayo or tartar sauce. Served with seasoned fries.

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat45g
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COMBINATION FRIED RICE

$18.25

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat25g

GRAND SLAM

$36.99

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat35g

2 FISH FILLET BASKET

Served with French fries, hush puppies and a Hawaiian roll.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

4 CHICKEN STRIPS BASKET

Served with French fries, hush puppies and a Hawaiian roll.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat40g

BEIGNETS (3)

$4.99

⚑️ Calories780
πŸ₯© Protein9g
🍞 Carbs81g
🧈 Fat45g

CRAWFISH FRIED RICE

$13.99

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat30g

SAUSAGE FRIED RICE

$9.99

⚑️ Calories730
πŸ₯© Protein15g
🍞 Carbs95g
🧈 Fat30g

BEIGNETS (3)

$4.99

⚑️ Calories727
πŸ₯© Protein9g
🍞 Carbs88g
🧈 Fat37g

THE HOT BOX

Fried rice with boiled shrimp & sausage in our house boil sauce.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat20g

12 SHRIMP BASKET

Served with French fries, hush puppies and a Hawaiian roll.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat30g

THE HOT BOX

Fried rice with boiled shrimp & sausage in our house boil sauce.

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs75g
🧈 Fat25g

LARGE SHRIMP FRIED RICE 1 LB

Shrimp $17.25

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs80g
🧈 Fat22g

SAUTEED MUSSELS

SautΓ©ed mussels in House or K sauce served with white rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

8 SHRIMP BASKET

Served with French fries, hush puppies and a Hawaiian roll.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

BOUDIN EGGROLLS (2)

$5.49

⚑️ Calories549
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat25g

BOILED SHRIMP LB (Copy)

$13.99

⚑️ Calories500
πŸ₯© Protein100g
🍞 Carbs0g
🧈 Fat5g

BLACK BAYOU SHRIMP

$19.25

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

6 WINGS

$8.25

⚑️ Calories484
πŸ₯© Protein44g
🍞 Carbs2g
🧈 Fat30g

BOILED SHRIMP LB

$16.99

⚑️ Calories481
πŸ₯© Protein90g
🍞 Carbs4g
🧈 Fat14g

BOILED SHRIMP LB

$16.99

⚑️ Calories480
πŸ₯© Protein103g
🍞 Carbs0g
🧈 Fat3g

CITRUS CAKE

$5.99 OUT OF STOCK

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat24g

LOADED GUMBO

Shrimp, crawfish, sausage, chicken, okra, onions, bell peppers, and celery.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs28g
🧈 Fat22g

FRIED EGGROLLS (4)

$5.99

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat22g

FRIED BOUDIN LINK (2)

$4.99

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat28g

HOT BOUDIN BALLS

$9.99 OUT OF STOCK

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat25g

SHRIMP LOVERS BOWL

$21.99

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat12g

KIDS FRIED SHRIMP (5)

Served with seasoned fries.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

TURKEY NECKS

$5.99

⚑️ Calories380
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat24g

KIDS FRIED FISH NUGGETS (4)

Served with seasoned fries.

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs31g
🧈 Fat22g

SEASONED FRIES

$3.49

⚑️ Calories360
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

FRIED DUMPLINGS

$5.99

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat18g

CHICKEN & SAUSAGE GUMBO

Chicken, sausage, okra, onions, bell peppers, and celery.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

MED SHRIMP FRIED RICE 1/2 LB

Shrimp $13.25

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

BASQUE CHEESECAKE

$5.99 OUT OF STOCK

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat25g

SNOW CRAB CLUSTER

$19.99

⚑️ Calories300
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat2g

SAUSAGE LINK

$2.49

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat28g

KIDS CHICKEN STRIPS (3)

Served with seasoned fries.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

FRIED OKRA

$3.99

⚑️ Calories294
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat17g

BOILED MUSSELS LB

$14.99

⚑️ Calories292
πŸ₯© Protein40g
🍞 Carbs8g
🧈 Fat8g

HUSH PUPPIES

$2.49

⚑️ Calories256
πŸ₯© Protein3g
🍞 Carbs34g
🧈 Fat12g

PIGS FEET

$6.99 OUT OF STOCK

⚑️ Calories250
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat19g

SIDE FRIED RICE

$2.99

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

(SIDE) FRIED FISH FILLET

$2.49

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat5g

(SIDE) FRIED SHRIMP (6)

$5.99

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

BEIGNETS

$4.99 OUT OF STOCK

⚑️ Calories230
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat10g

SIDE WHITE RICE

$1.99

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

BOILED SHRIMP LB (Copy)

$13.99

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat2g

POTATO (2)

$1.50

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat0g

(SIDE) CHICKEN TENDER

$1.99

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

SAUSAGE LINK

$2.49

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs1g
🧈 Fat17g

SWEET POTATO FRIES

$3.99

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat8g

BOILED POTATOES (2)

$1.50

⚑️ Calories130
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat0g

EXTRA BUTTER

$1.00

⚑️ Calories102
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat11g

CORN

$1.00

⚑️ Calories86
πŸ₯© Protein3g
🍞 Carbs19g
🧈 Fat1g

BOILED CORN

$1.00

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs17g
🧈 Fat1g

BOILED EGG

$1.25

⚑️ Calories78
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

LIVE BOILED CRAWFISH

$13.98 OUT OF STOCK

⚑️ Calories70
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat1g

FROZEN BOILED CRAWFISH

$17.00

⚑️ Calories70
πŸ₯© Protein14g
🍞 Carbs0g
🧈 Fat1g

oysters (6)

$4.99

⚑️ Calories70
πŸ₯© Protein8g
🍞 Carbs5g
🧈 Fat1g

BOILED EGG

$1.25

⚑️ Calories68
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat5g

LEMONS

$1.00

⚑️ Calories29
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat0g

LEMONS

$1.00

⚑️ Calories17
πŸ₯© Protein0g
🍞 Carbs5g
🧈 Fat0g

GLOVES

$1.00

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

EXTRA SEASONING

$0.35

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

GLOVES

$1.00

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Black Bayou Nutrition Information

Discover the nutritional content of menu items at Black Bayou in Baytown, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Black Bayou Menu - Nutrition Facts – Macros & Calories." https://macros.menu/black-bayou-baytown-tx. Accessed December 31, 2025.
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