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Blac Restaurant Birmingham

Nutrition Facts & Calorie Information

512 Stratford Rd, Birmingham, B11 4AH

72items analyzed
"Overall this menu is skewed toward calorie-dense, higher‑fat dishes and large portions, so it’s better suited to bulking than strict cutting β€” though there are some lean, high‑protein options. For cutting: choose the Chicken Tikka (265 kcal, 42 g protein, very low carbs/fat). For bulking: go for The Diamond (1,200 kcal, 80 g protein, 150 g carbs) or one of the large share plates for a high‑calorie meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Large ( Serves 3-4 )

Chicken Dostaan, Lamb Malaan, Wings, ChickenTikka, Shish Kebab, Chips, Naan & Steamed Rice

⚑️ Calories3500
πŸ₯© Protein200g
🍞 Carbs400g
🧈 Fat180g

Starter Platter for 4

4 Lamb Chops, 8 Peri Wings, 4 Sheesh Kebab, 8 Chicken Tikka, 4 Tandoori Chicken & 1 Naan

⚑️ Calories2500
πŸ₯© Protein160g
🍞 Carbs180g
🧈 Fat125g

Small ( Serves 1-2 )

Chicken Dostaan, Wings, Chicken Tikka, Shish Kebab, Chips, Naan & Steamed Rice

⚑️ Calories1600
πŸ₯© Protein80g
🍞 Carbs220g
🧈 Fat65g
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The Diamond ( Highly Recommended )

Sirloin on top of a bed of signature chips, seasoned vegetables, topped with kebabish & mac & cheese

⚑️ Calories1200
πŸ₯© Protein80g
🍞 Carbs150g
🧈 Fat60g

Meat Lasagne

Pasta sheets layered with traditional lasagne sauce filled with minced meat & a mixture of cheese. Served with a side of chips

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat35g

Tajpuri Kebabish

Our signature piquant sauce tossed with onions, herbs & spices with succulent strips of donner kebab meat & chicken, served on a naan bread or ...

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat35g

The Notorious ( Best Seller )

A juicy beef patty & crispy southern fried chicken, topped with breaded halloumi fingers, salad & cheese.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat45g

Wings & Tings

Authentic peri infused wings on a bed of signature chips & special rice.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat45g

Half Chicken & Rice

Tandoori chicken served with seasoned vegetables & special rice.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat30g

Chicken Burger & Chips

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

Beef Burger & Chips

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g

Ace of Steaks ( Chef's Favourite)

Sirloin & Butterfly chicken on top of a bed of signature chips, seasoned vegetables, topped with minced meat & cheese.

⚑️ Calories750
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat40g

California Chicken

Southern fried chicken topped with cheese, salad & house mayo

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g
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Kebabish Chicken Palm ( Very Popular)

Breaded chicken breast topped with bΓ©chamel, cheese, onions, peppers & kebabish on a bed of signature chips.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat40g

Mozzarella Chicken Palm

Breaded chicken breast topped with bΓ©chamel, cheese, onions & peppers, smothered with creamy mushroom sauce on a bed of signature chips.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat40g

Peanut Butter Stack

Dive into layers of decadent peanut butter mousse & rich chocolate ganache, nested between crispy buttery pastry.

⚑️ Calories700
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat50g

Bullion Beef

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat50g

Lamb Dinner

Tender lamb chops served with creamy mash alongside seasoned vegetables, Yorkshire puddings & topped with gravy.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

Chicken Nachos

Crispy tortilla chips topped with cheese, jalapeΓ±os, succulent chicken tikka & salsa.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat30g

Kebabish

Juicy & tender beef patty topped with cheese & our infamous kebabish, salad & signature sauce

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat37g

Chicken Dinner (Highly Recommended)

Chicken steak served with creamy mash alongside seasoned vegetables, Yorkshire puddings & topped with gravy.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat25g

Vegetable Lasagne

Pasta sheets layered with traditional lasagne sauce filled with Mediterranean vegetables. Served with a side of chips.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g

Lamb Biryani

Basmati rice cooked in aromatic house herbs & punjab spice, served with thurka daal.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat20g

Fish Fingers & Chips

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Kebabish Biryani ( Highly Recommended )

Basmati rice cooked in aromatic house herbs & punjab spice, served with thurka daal.

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs70g
🧈 Fat25g

Creamy Mushroom & Chicken

Traditional Italian penne in a velvety creamy garlic sauce cooked with succulent oven roasted chicken.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Sirloin

Succulent, tender sirloin served with signature chips & seasoned vegetables.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat30g

Kolkata Fish & Signature Chips

(May have traces of bones) Cod submerged in chef's secret marinade, deep fried in a desi house batter &served with seasoned vegetables.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat25g

Macaroni & Cheese

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat25g

Grilled Chicken

Chargrilled chicken breast in a medium peri sauce topped with cheese, salad & signature sauce.

⚑️ Calories560
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat30g

Loaded Chips

Minced meat, jalapeΓ±os &nacho cheese on a bed of signature chips.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Halloumi Fingers

Breaded Cypriot Cheese

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat35g

Shepherds Pire

Layered with minced meat in a special sauce, topped with fresh smashed potato & cheese, served alongside seasoned vegetables & a drizzle of gravy.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat25g

Salmon Maraqu

Subtly grilled salmon fillet, served alongside truffle mash & seasoned vegetables smothered in peppercorn sauce.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Vegetable Biryani

Basmati rice cooked in aromatic house herbs & punjab spice, served with thurka daal.

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs90g
🧈 Fat12g

Lamb Malaan

Desi style curry infused with a variety of selected spices & freshly ground herbs.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Rainbow Cake

A scrumptious delight featuring layers of rich vanilla sponge cake in a variety of vibrant colours. Each layer is filled with fluffy whipped cream & ...

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat20g

Lamb or Chicken Achari

A medium spiced curry with mixed pickles making this a classic aromatic dish.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Strawberry Cheesecake

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat28g

Peri Wings

Authentic peri infused wings

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Flame Grilled Chicken

Succulent marinated breast grilled in our infamous peri sauce served with Signature chips & seasoned vegetables.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Chicken Dostaan

Ancient recipe consisting of onions, peppers & tomatoes in an aromatic curry sauce

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Lotus Cheesecake

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat24g

Onion Rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat22g

Lamb or Chicken Saag

A slow-cooked curry infused with Indian spices and herbs, mixed with sauteed spinach.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Dynamite Prawn Tempura

Made in an exquisite batter and coated in a piquant dynamite sauce.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Chocolate Brownie

Rich, delectable chocolate brownies served with a sweet vanilla ice cream.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat22g

Chicken Biryani

Basmati rice cooked in aromatic house herbs & punjab spice, served with thurka daal.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

Baklava

A heavenly treat of crisp, golden layers of sweet filo pastry, filled with finely chopped nuts, all soaked in luscious honey syrup. Served with a ...

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Vegetable Handi

Vegetables cooked in a medium thick curried sauce with beautiful aromas.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat14g

Cookie Dough

Milk chocolate cookie pucks baked, and topped with chocolate sauce and an array of toppings, making the perfect after dinner dessert.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat16g

Tandoori Chicken

Succulent pieces of chicken on the bone, marinated in a secret tandoor recipe

⚑️ Calories340
πŸ₯© Protein34g
🍞 Carbs8g
🧈 Fat18g

Garlic Bread with Cheese

⚑️ Calories330
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Cheese Naan

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

Nachos

Crispy tortilla chips topped with cheese & jalapenos served alongside salsa

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat15g

Chicken Nuggets & Chips

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Roti

⚑️ Calories299
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat7g

Garlic Naan

⚑️ Calories275
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat7g

Chicken Tikka

House marinated chicken breast pieces chargrilled to perfection.

⚑️ Calories265
πŸ₯© Protein42g
🍞 Carbs5g
🧈 Fat8g

Naan

⚑️ Calories262
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat6g

Sheesh Kebab

Succulent minced meat chargrilled on skewers.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Egg Fried Rice

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Cod Bites

Marinated cod chunks submerged in a deep house batter

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Chargrilled Lamb Chops

Lamb cutlets in a signature marinade grilled to perfection.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Starter Platter for 2

2 Lamb Chops, 4 Peri Wings, 2 Sheesh Kebab, 4 Chicken Tikka, 2 Tandoori Chicken & 1 Naan

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Turka Daal

Red lentils slowly cooked in a blend of spices & herbs, giving off its distinctive aroma.

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat6g

Special Rice

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat3g

Signature Chips

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat14g

Creamy Mash

⚑️ Calories240
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat10g

Steamed Rice

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Chips

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat10g

Garlic Bread

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat8g

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About Blac Restaurant Birmingham Nutrition Information

Discover the nutritional content of menu items at Blac Restaurant Birmingham. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Blac Restaurant Birmingham Menu - Nutrition Facts – Macros & Calories." https://macros.menu/blac-restaurant-birmingham-uk. Accessed December 26, 2025.
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