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BJ's Restaurant & Brewhouse restaurant logo - View nutrition facts, calories, and macros for menu items at 5 Green Acres Rd W, Valley Stream, NY 11581

BJ's Restaurant & Brewhouse

Nutrition Facts & Calorie Information

5 Green Acres Rd W, Valley Stream, NY 11581

19items analyzed
"BJ's menu has a wide mix of protein-forward options with both lean, lower-calorie picks and higher-fat, higher-calorie dishes, giving flexibility for cutting, bulking, or balanced eating. Good cutting pick: Slow-Roasted Tri-Tip (320 kcal, 34 g protein, 0 g carbs, 18 g fat) for solid protein with minimal carbs. Good bulking pick: Build Your Own Pizza (1120 kcal, 38 g protein, 118 g carbs, 46 g fat) for a higher energy, carb-rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Baby Back Pork Ribs - Full Rack

33.49

⚡️ Calories2100
🥩 Protein210g
🍞 Carbs20g
🧈 Fat150g

Build Your Own Pizza

13.99 - 29.99

⚡️ Calories1120
🥩 Protein38g
🍞 Carbs118g
🧈 Fat46g

Personal Deep-Dish Pizza & House Salad Combo

13.00

⚡️ Calories1050
🥩 Protein40g
🍞 Carbs90g
🧈 Fat54g
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Slow-Roasted Tri-Tip* and Baby Back Ribs

32.49

⚡️ Calories980
🥩 Protein88g
🍞 Carbs18g
🧈 Fat48g

Italian Chicken Parmigiana Pasta Lunch Sized

13.00

⚡️ Calories850
🥩 Protein38g
🍞 Carbs92g
🧈 Fat32g

BJ's Brewhouse Bowl

18.99

⚡️ Calories820
🥩 Protein38g
🍞 Carbs92g
🧈 Fat28g

All-American Smash Burger

13.00

⚡️ Calories750
🥩 Protein35g
🍞 Carbs42g
🧈 Fat38g

Slow-Roasted Tri-tip* and Shrimp Scampi

30.49

⚡️ Calories700
🥩 Protein60g
🍞 Carbs12g
🧈 Fat34g

Chicken Bacon Ranch Piadina

13.00

⚡️ Calories680
🥩 Protein40g
🍞 Carbs50g
🧈 Fat28g

Soup and Salad Combo

13.99

⚡️ Calories520
🥩 Protein25g
🍞 Carbs48g
🧈 Fat22g

Enlightened Mediterranean Chicken Bowl

13.00

⚡️ Calories520
🥩 Protein34g
🍞 Carbs42g
🧈 Fat18g

BJ's Classic Rib-Eye

34.79

⚡️ Calories520
🥩 Protein44g
🍞 Carbs0g
🧈 Fat34g

New Orleans Jambalaya+

26.79

⚡️ Calories520
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g
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Strawberry Fields Salad With Chicken

13.00

⚡️ Calories430
🥩 Protein28g
🍞 Carbs34g
🧈 Fat14g

Southern Fried Chicken

13.00

⚡️ Calories420
🥩 Protein26g
🍞 Carbs28g
🧈 Fat18g

Atlantic Salmon*

26.49

⚡️ Calories367
🥩 Protein39g
🍞 Carbs0g
🧈 Fat23g

Kids' Chicken Tenders

7.99

⚡️ Calories360
🥩 Protein20g
🍞 Carbs28g
🧈 Fat14g

Parmesan-Crusted Chicken

25.49

⚡️ Calories340
🥩 Protein38g
🍞 Carbs8g
🧈 Fat14g

Slow-Roasted Tri-Tip

25.49

⚡️ Calories320
🥩 Protein34g
🍞 Carbs0g
🧈 Fat18g

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About BJ's Restaurant & Brewhouse Nutrition Information

Discover the nutritional content of menu items at BJ's Restaurant & Brewhouse in Valley Stream, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BJ's Restaurant & Brewhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bjs-restaurant-brewhouse-valley-stream-ny. Accessed December 31, 2025.
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