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BJ's Restaurant & Brewhouse

Nutrition Facts & Calorie Information

210 W SW Loop 323, Tyler, TX 75703

7items analyzed
"BJ’s Tyler menu leans toward higher-calorie, higher-fat, carb-heavy mains and desserts, so it’s more suited to bulking or indulgent eating than strict cutting. For cutting, opt for lower-calorie, higher-protein options like Enlightened Mediterranean Chicken Bowl (560 kcal, 40 g protein) or Soup and Salad Combo (420 kcal, 22 g protein). For bulking, choose higher-calorie, high-protein mains such as Italian Chicken Parmigiana Pasta Lunch Sized (780 kcal, 40 g protein) or All-American Smash Burger (686 kcal, 38 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chocolate Chunk Pizookie®

Chocolate Chunk Pizookie® - $7.99

⚡️ Calories1000
🥩 Protein12g
🍞 Carbs120g
🧈 Fat38g

Italian Chicken Parmigiana Pasta Lunch Sized

Lunch Sized Italian Chicken Parmigiana Pasta - $13.00

⚡️ Calories780
🥩 Protein40g
🍞 Carbs90g
🧈 Fat28g

Personal Deep-Dish Pizza & House Salad Combo

Personal Deep-Dish Pizza & House Salad Combo - $13.00

⚡️ Calories750
🥩 Protein28g
🍞 Carbs82g
🧈 Fat32g
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All-American Smash Burger

All-American Smash Burger - $13.00

⚡️ Calories686
🥩 Protein38g
🍞 Carbs30g
🧈 Fat46g

Enlightened Mediterranean Chicken Bowl

Enlightened Mediterranean Chicken Bowl - $13.00

⚡️ Calories560
🥩 Protein40g
🍞 Carbs52g
🧈 Fat18g

Southern Fried Chicken

Southern Fried Chicken - $13.00

⚡️ Calories520
🥩 Protein28g
🍞 Carbs18g
🧈 Fat28g

Soup and Salad Combo

Soup and Salad Combo - $11.99

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat16g

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About BJ's Restaurant & Brewhouse Nutrition Information

Discover the nutritional content of menu items at BJ's Restaurant & Brewhouse in Tyler, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "BJ's Restaurant & Brewhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bjs-restaurant-brewhouse-tyler-tx. Accessed December 31, 2025.
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