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BJ's Restaurant & Brewhouse

Nutrition Facts & Calorie Information

14455 Lakeside Cir, Sterling Heights, MI 48313

9items analyzed
"The menu is quite calorie-dense with many high-fat and high-carb options, though several items deliver solid protein. For cutting, the Brewhouse Bowl with Shrimp (520 kcal, 34 g protein) is a leaner protein-forward choice. For bulking, the Steak (736 kcal, 52 g protein, 40 g fat) provides strong protein with calories, or you can opt for Pizza if you need a larger daily calorie boost. Overall, it skews toward bulking or balanced eating rather than strict cutting."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pizza

Pizza with assorted toppings.

⚡️ Calories2500
🥩 Protein100g
🍞 Carbs260g
🧈 Fat110g

Pizookie

Warm signature pizookie dessert.

⚡️ Calories750
🥩 Protein12g
🍞 Carbs110g
🧈 Fat28g

Steak

Grilled steak with sides.

⚡️ Calories736
🥩 Protein52g
🍞 Carbs42g
🧈 Fat40g
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BJ's Brewhouse Bowl with Shrimp

Shrimp served in a bowl-style dish from BJ's menu.

⚡️ Calories520
🥩 Protein34g
🍞 Carbs52g
🧈 Fat14g

Chicken Wings

Chicken wings with choice of sauces.

⚡️ Calories480
🥩 Protein42g
🍞 Carbs12g
🧈 Fat33g

Sliders

Mini sandwiches served as a small plates option.

⚡️ Calories420
🥩 Protein24g
🍞 Carbs40g
🧈 Fat18g

French fries

Crispy fried potatoes.

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat18g

Ice cream

Dessert ice cream.

⚡️ Calories210
🥩 Protein5g
🍞 Carbs22g
🧈 Fat11g

Spring roll

Crispy spring rolls with dipping sauce.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs18g
🧈 Fat7g

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About BJ's Restaurant & Brewhouse Nutrition Information

Discover the nutritional content of menu items at BJ's Restaurant & Brewhouse in Sterling Heights, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "BJ's Restaurant & Brewhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bjs-restaurant-brewhouse-sterling-heights-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy