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BJ's Restaurant & Brewhouse

Nutrition Facts & Calorie Information

1689 Arden Way, Sacramento, CA 95815

9items analyzed

"The BJ’s Sacramento menu spans a wide calorie range (roughly 420–1200 kcal) with protein from about 14–50 g, but it’s overall quite energy-dense due to pizzas and pastas. Overall it’s balanced with good room to cut or bulk depending on the choice, especially by leaning on salads or lighter bowls for cutting or on high-calorie mains for bulking. Cutting pick: Strawberry Fields Salad with Chicken (420 kcal, 32 g protein). Bulking pick: Build Your Own Pizza (1200 kcal, 50 g protein, 150 g carbs)."

- Paw

Sort:

Build Your Own Pizza

⚡️ Calories1200

🥩 Protein50g

🍞 Carbs150g

🧈 Fat50g

Personal Deep-Dish Pizza & House Salad Combo

⚡️ Calories980

🥩 Protein38g

🍞 Carbs112g

🧈 Fat46g

Italian Chicken Parmigiana Pasta Lunch Sized

⚡️ Calories820

🥩 Protein45g

🍞 Carbs92g

🧈 Fat32g

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All-American Smash Burger

⚡️ Calories730

🥩 Protein34g

🍞 Carbs42g

🧈 Fat34g

Chicken Bacon Ranch Piadina

⚡️ Calories700

🥩 Protein42g

🍞 Carbs55g

🧈 Fat29g

Enlightened Mediterranean Chicken Bowl

⚡️ Calories560

🥩 Protein40g

🍞 Carbs42g

🧈 Fat20g

Southern Fried Chicken

⚡️ Calories520

🥩 Protein28g

🍞 Carbs30g

🧈 Fat28g

Soup and Salad Combo

⚡️ Calories520

🥩 Protein22g

🍞 Carbs40g

🧈 Fat18g

Strawberry Fields Salad With Chicken

⚡️ Calories420

🥩 Protein32g

🍞 Carbs28g

🧈 Fat14g

About BJ's Restaurant & Brewhouse Nutrition Information

Discover the nutritional content of menu items at BJ's Restaurant & Brewhouse in Sacramento, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "BJ's Restaurant & Brewhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bjs-restaurant-brewhouse-sacramento-ca. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy