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MenuBJ's Restaurant & Brewhouse
Nutrition Facts & Calorie Information
1101 N Central Expy, Plano, TX 75075
83items analyzed
"The BJ’s menu here is calorie-dense, with many dishes high in fat or carbs; it leans more toward bulking or maintenance than strict cutting, though lean-protein options exist. Cutting pick: Parmesan-Crusted Chicken (410 kcal, 60 g protein, 5 g carbs, 18 g fat) stands out as a lean, high-protein choice. Bulking pick: Baby Back Pork Ribs – Full Rack (1640 kcal, 129 g protein, 40 g carbs, 109 g fat) provides a large calorie surplus with strong protein."
- PawSort:
New Pizza, Pizookie and Pepsi Bundle
⚡️ Calories2900
🥩 Protein70g
🍞 Carbs360g
🧈 Fat120g
Pizookie Trio
⚡️ Calories1650
🥩 Protein24g
🍞 Carbs210g
🧈 Fat68g
Baby Back Pork Ribs - Full Rack
⚡️ Calories1640
🥩 Protein129g
🍞 Carbs40g
🧈 Fat109g
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Slow-Roasted Tri-Tip* and Baby Back Ribs
⚡️ Calories1320
🥩 Protein78g
🍞 Carbs26g
🧈 Fat68g
BJ's Brewhouse Blonde® Fish 'N' Chips
⚡️ Calories1120
🥩 Protein44g
🍞 Carbs117g
🧈 Fat46g
Popular Chocolate Chunk Pizookie®
⚡️ Calories1100
🥩 Protein15g
🍞 Carbs135g
🧈 Fat50g
Triple Chocolate Pizookie Made With Ghirardelli
⚡️ Calories1100
🥩 Protein15g
🍞 Carbs150g
🧈 Fat50g
Personal Deep-Dish Pizza & House Salad Combo
⚡️ Calories950
🥩 Protein40g
🍞 Carbs100g
🧈 Fat40g
Pizookie Meal Deal
⚡️ Calories950
🥩 Protein20g
🍞 Carbs120g
🧈 Fat46g
New Limited Time Only Brewhouse Bites Sampler
⚡️ Calories900
🥩 Protein40g
🍞 Carbs90g
🧈 Fat40g
Sugar Cookie Pizookie
⚡️ Calories900
🥩 Protein12g
🍞 Carbs120g
🧈 Fat40g
Gluten-Sensitive Hickory Brisket and Bacon Burger*
⚡️ Calories900
🥩 Protein58g
🍞 Carbs40g
🧈 Fat54g
Cookies 'n' Cream Pizookie
⚡️ Calories860
🥩 Protein12g
🍞 Carbs110g
🧈 Fat38g
🚀
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Download MacrosMap →BJ's Brewhouse Bowl with Chicken
⚡️ Calories860
🥩 Protein58g
🍞 Carbs86g
🧈 Fat26g
Italian Chicken Parmigiana Pasta Lunch Sized
⚡️ Calories850
🥩 Protein42g
🍞 Carbs85g
🧈 Fat28g
Daily Brewhouse Special Double Bone-In Pork Chop Weekend Special
⚡️ Calories850
🥩 Protein70g
🍞 Carbs6g
🧈 Fat52g
Slow-Roasted Tri-tip* and Shrimp Scampi
⚡️ Calories804
🥩 Protein45g
🍞 Carbs3g
🧈 Fat56g
Chicken Alfredo
⚡️ Calories800
🥩 Protein40g
🍞 Carbs72g
🧈 Fat28g
Brewhouse Bites Sampler
⚡️ Calories800
🥩 Protein28g
🍞 Carbs72g
🧈 Fat34g
Chocolate Chunk Pizookie
⚡️ Calories780
🥩 Protein9g
🍞 Carbs92g
🧈 Fat34g
BJ's Brewhouse Bowl with Tri-Tip
⚡️ Calories780
🥩 Protein52g
🍞 Carbs64g
🧈 Fat28g
Spicy Peanut Chicken with Soba Noodles
⚡️ Calories760
🥩 Protein36g
🍞 Carbs78g
🧈 Fat34g
Gluten-Free Chocolate Chip Pizookie
⚡️ Calories760
🥩 Protein12g
🍞 Carbs92g
🧈 Fat34g
Strawberry Shortcake Pizookie
⚡️ Calories750
🥩 Protein9g
🍞 Carbs92g
🧈 Fat34g
BJ's Brewhouse Bowl
⚡️ Calories720
🥩 Protein35g
🍞 Carbs68g
🧈 Fat28g
BJ's Brewhouse Bowl with Chicken
⚡️ Calories720
🥩 Protein46g
🍞 Carbs76g
🧈 Fat22g
BJ's Classic Rib-Eye
⚡️ Calories720
🥩 Protein84g
🍞 Carbs0g
🧈 Fat60g
BJ's Brewhouse Bowl with Shrimp
⚡️ Calories700
🥩 Protein40g
🍞 Carbs68g
🧈 Fat22g
BJ's Classic Rib-Eye*
⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g
BJ's Brewhouse Bowl with Salmon*
⚡️ Calories660
🥩 Protein40g
🍞 Carbs55g
🧈 Fat24g
All-American Smash Burger
⚡️ Calories650
🥩 Protein32g
🍞 Carbs40g
🧈 Fat38g
Chicken Bacon Ranch Piadina
⚡️ Calories620
🥩 Protein38g
🍞 Carbs42g
🧈 Fat22g
Slow-Roasted Tri-Tip* and Chicken
⚡️ Calories620
🥩 Protein90g
🍞 Carbs2g
🧈 Fat20g
Enlightened Mediterranean Chicken Bowl
⚡️ Calories610
🥩 Protein44g
🍞 Carbs52g
🧈 Fat18g
BJ's Handcrafted Black Cherry Float
⚡️ Calories560
🥩 Protein8g
🍞 Carbs68g
🧈 Fat22g
Gluten-Sensitive Honey-Crisp Chicken Salad
⚡️ Calories550
🥩 Protein35g
🍞 Carbs40g
🧈 Fat22g
Salted Caramel Pizookie
⚡️ Calories520
🥩 Protein8g
🍞 Carbs68g
🧈 Fat22g
BJ's Handcrafted Orange Cream Float
⚡️ Calories520
🥩 Protein8g
🍞 Carbs78g
🧈 Fat20g
BJ's Handcrafted Root Beer Float
⚡️ Calories520
🥩 Protein9g
🍞 Carbs60g
🧈 Fat22g
Fresh Mozzarella and Tomato Salad
⚡️ Calories497
🥩 Protein23g
🍞 Carbs5g
🧈 Fat40g
Sal's Brewhouse Chicken
⚡️ Calories480
🥩 Protein34g
🍞 Carbs18g
🧈 Fat22g
Gluten-Sensitive Santa Fe Salad
⚡️ Calories480
🥩 Protein34g
🍞 Carbs38g
🧈 Fat18g
Loaded Baked Potato
⚡️ Calories480
🥩 Protein14g
🍞 Carbs58g
🧈 Fat20g
New Orleans Jambalaya+
⚡️ Calories460
🥩 Protein26g
🍞 Carbs52g
🧈 Fat14g
Strawberry Fields Salad With Chicken
⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat14g
Southern Fried Chicken
⚡️ Calories420
🥩 Protein28g
🍞 Carbs20g
🧈 Fat24g
Kids' Mini Burgers
⚡️ Calories420
🥩 Protein20g
🍞 Carbs46g
🧈 Fat22g
House Wedge Salad
⚡️ Calories420
🥩 Protein22g
🍞 Carbs12g
🧈 Fat28g
BJ's Handcrafted Vanilla Cream Float
⚡️ Calories420
🥩 Protein7g
🍞 Carbs60g
🧈 Fat18g
Parmesan-Crusted Chicken
⚡️ Calories410
🥩 Protein60g
🍞 Carbs5g
🧈 Fat18g
Prime Rib*
⚡️ Calories395
🥩 Protein40g
🍞 Carbs0g
🧈 Fat25g
Boneless Wings
⚡️ Calories390
🥩 Protein28g
🍞 Carbs16g
🧈 Fat22g
Kids' Mac 'N' Cheese
⚡️ Calories380
🥩 Protein12g
🍞 Carbs46g
🧈 Fat14g
Atlantic Salmon*
⚡️ Calories367
🥩 Protein39g
🍞 Carbs0g
🧈 Fat23g
Fries
⚡️ Calories365
🥩 Protein4g
🍞 Carbs46g
🧈 Fat17g
Slow-Roasted Tri-Tip*
⚡️ Calories360
🥩 Protein46g
🍞 Carbs0g
🧈 Fat18g
Loaded Mashed Potatoes
⚡️ Calories360
🥩 Protein9g
🍞 Carbs40g
🧈 Fat18g
Gluten-Sensitive Chicken Caesar Salad
⚡️ Calories360
🥩 Protein31g
🍞 Carbs5g
🧈 Fat21g
Baby Back Pork Ribs - Half Rack
⚡️ Calories350
🥩 Protein28g
🍞 Carbs12g
🧈 Fat20g
Kids' Deep Dish Pizza
⚡️ Calories340
🥩 Protein15g
🍞 Carbs36g
🧈 Fat14g
Enlightened Cherry Chipotle Glazed Salmon*
⚡️ Calories340
🥩 Protein32g
🍞 Carbs20g
🧈 Fat12g
Gluten-Sensitive Fresh Atlantic Salmon
⚡️ Calories340
🥩 Protein44g
🍞 Carbs0g
🧈 Fat14g
Soup and Salad Combo
⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g
Kids' Create-Your-Own-Pasta
⚡️ Calories320
🥩 Protein12g
🍞 Carbs48g
🧈 Fat8g
Kids' Mini Pizookie
⚡️ Calories320
🥩 Protein6g
🍞 Carbs42g
🧈 Fat14g
Sweet Potato Fries
⚡️ Calories320
🥩 Protein3g
🍞 Carbs44g
🧈 Fat14g
White Cheddar Mashed Potatoes
⚡️ Calories320
🥩 Protein11g
🍞 Carbs36g
🧈 Fat13g
Gluten-Sensitive Spinach and Artichoke Dip
⚡️ Calories320
🥩 Protein14g
🍞 Carbs12g
🧈 Fat22g
Gluten-Sensitive House Caesar Salad
⚡️ Calories314
🥩 Protein6g
🍞 Carbs14g
🧈 Fat26g
Kids' Chicken Tenders
⚡️ Calories290
🥩 Protein20g
🍞 Carbs24g
🧈 Fat9g
Ice Cream Cup
⚡️ Calories270
🥩 Protein4g
🍞 Carbs30g
🧈 Fat14g
Rice Pilaf
⚡️ Calories270
🥩 Protein6g
🍞 Carbs48g
🧈 Fat9g
Kids' Boneless Wings
⚡️ Calories260
🥩 Protein18g
🍞 Carbs12g
🧈 Fat12g
Kids' Mini Corn Dogs
⚡️ Calories260
🥩 Protein16g
🍞 Carbs36g
🧈 Fat18g
Gluten-Sensitive House Salad
⚡️ Calories230
🥩 Protein6g
🍞 Carbs18g
🧈 Fat12g
Avocado Egg Rolls
⚡️ Calories210
🥩 Protein6g
🍞 Carbs24g
🧈 Fat10g
Kids' Sundae
⚡️ Calories180
🥩 Protein4g
🍞 Carbs28g
🧈 Fat6g
Honey Sriracha Brussels Sprouts
⚡️ Calories170
🥩 Protein6g
🍞 Carbs20g
🧈 Fat7g
Chicken Breast
⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g
Garlic-Roasted Vegetables
⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g
Gluten Free Baked Potato
⚡️ Calories160
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g
Broccoli
⚡️ Calories34
🥩 Protein3g
🍞 Carbs7g
🧈 Fat0g
Asparagus
⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g
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About BJ's Restaurant & Brewhouse Nutrition Information
Discover the nutritional content of menu items at BJ's Restaurant & Brewhouse in Plano, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "BJ's Restaurant & Brewhouse Menu - Nutrition Facts – Macros & Calories." https://macros.menu/bjs-restaurant-brewhouse-plano-tx. Accessed December 31, 2025.